Livin' Sublime Wellness, LLC

- 1023 Main Plaza Dr, Wentzville, MO 63385

For individuals throughout the Missouri region seeking a true sanctuary for mind, body, and spirit wellness, Livin' Sublime Wellness, LLC in Wentzville stands out as a unique and dedicated holistic center. This is far more than just a yoga studio; it is a full-service wellness hub that integrates fitness, mental health, and energy healing under one roof. Founded by a Licensed Professional Counselor and experienced yoga teacher, this women-owned business is built on the belief that true healing comes from treating the whole person—mentally, emotionally, physically, and spiritually.

Since opening its doors in December 2019, Livin' Sublime Wellness has cultivated a reputation for being a safe, sacred, and non-judgmental space. It is a certified LGBTQ+ friendly and transgender safespace, ensuring that everyone who walks through the door feels welcome and supported. Whether you are navigating anxiety, trauma, burnout, or simply looking for a deeper connection to your inner self, the studio offers a unique blend of traditional talk therapy, trauma-informed yoga, and powerful energy work like Reiki.

Local clients consistently praise the studio for its "calm and welcoming environment" and the deep level of care provided by the practitioners, like Crystal, who are lauded for their "remarkable" attention to detail and ability to provide a "nurturing, relaxing, and true healing experience." If you are ready to move beyond treating symptoms and start healing from the inside out in a professional, compassionate setting right here in Wentzville, this studio offers the tools and community you need.

Livin' Sublime Wellness, LLC is conveniently located to serve the residents of Wentzville, Lake St. Louis, and the wider St. Charles County area. Situated in a readily accessible location, the studio makes it easy for local users to prioritize their well-being.

The official address is: 1023 Main Plaza Dr, Wentzville, MO 63385, USA.

The studio ensures that accessibility is a priority, upholding its commitment to being a wellness center for all members of the community. This focus on ease of access and comfort is paramount to its mission.

The accessibility and amenity features include:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Wheelchair accessible restroom
• Gender-neutral restroom

The studio operates on an appointment-required basis to ensure personalized care, and for payment convenience, they accept Cash-only and Checks.

The comprehensive menu of services at Livin' Sublime Wellness, LLC is designed to address the mind, body, and spirit, setting it apart from typical fitness centers and yoga studios in Missouri. Services are available both Onsite and through Online classes, providing flexibility for busy schedules.

The key wellness services include:

• Professional Counseling and Mental Health Services: Individual counseling (in-person and virtual) provided by a Licensed Professional Counselor, often integrating trauma-informed, evidence-based practices with somatic and energetic modalities.
• Reiki - Energy Healing Sessions: Private sessions focused on energy healing, described by clients as "nurturing, relaxing, and true healing experiences." Available as a standalone service ($60.00).
• Restorative Yoga: A deeply relaxing group yoga class utilizing supportive props, sandbags, and blankets to hold passive poses for longer periods, aimed at releasing tension and promoting a "zen state."
• Yoga Nidra Meditation (Yogic Sleep): A guided deep relaxation meditation that takes participants on a journey through the self, perfect for beginners and for promoting rejuvenating sleep.
• Mindful and Hatha Yoga: Group lessons focusing on linking breath to movement, gentle stretches, and incorporating elements of mindfulness, with modifications offered for all levels.
• Vinyasa Flow and Functional Flow: Dynamic, flowing classes that synchronize movement with breath, building strength and flexibility. Functional Flow is alignment-based and utilizes props to support the spine and pelvis.
• Private Yoga Lessons: Individualized sessions tailored to a client's specific needs and goals ($70.00).
• Community Donation Yoga: Classes offered to the local community on a donation basis, emphasizing the studio's commitment to accessibility.
• Be Series: Yoga + Oils Workshops: Specialized workshops that blend yoga practice with the therapeutic use of essential oils to support emotional and physical well-being ($30.00).
• Bio Mat Sessions: Short 15-minute or 30-minute sessions utilizing a Bio Mat, which can also be added on to any other service for enhanced relaxation and cellular support.
• Meditation Classes and Workshops: Various focused classes and events on topics like self-care, chakra work, sound healing, and essential oils education.

Livin' Sublime Wellness goes above and beyond the services of a standard yoga studio to offer truly transformative features that enhance the healing journey for its Missouri clients.

Key features and highlights include:

• Whole-Person Healing Model: Uniquely combines professional counseling, yoga, and energy healing (Reiki) in one place, facilitating deep healing of the mind, body, and spirit for issues like trauma, anxiety, and burnout.
• Trauma-Informed Expertise: The founder, a Licensed Professional Counselor and Certified Clinical Trauma Professional, brings a high level of expertise to all offerings, ensuring a safe and therapeutic environment for all students and clients.
• Exceptional Prop Use: Classes like Restorative Yoga are highlighted for the comprehensive use of supportive props, sandbags, and neck releases, ensuring deep relaxation and a high level of comfort and support.
• Inclusivity and Safety: The studio proudly identifies as LGBTQ+ friendly and a transgender safespace, cultivating a non-judgmental community where all individuals feel secure and welcome.
• Expert Energy Healing: The Reiki services, specifically praised in customer reviews, are noted for the practitioner's "gifted approach" and "care and attention to detail" before, during, and after the session.
• Specialized Wellness Workshops: The "Be Series: Yoga + Oils Workshops" and other unique events provide accessible opportunities to explore holistic practices and deepen knowledge on self-care and natural solutions.
• Women-Owned Local Business: As a women-owned establishment, the studio fosters a particularly nurturing, supportive, and compassionate culture, highly valued by the local community.

For those in the Wentzville, MO, area ready to experience this integrative approach to wellness, the studio can be contacted using the following information:

Address: 1023 Main Plaza Dr, Wentzville, MO 63385, USA

Given the studio operates by appointment, users are encouraged to contact the business via their website or email to schedule a session for counseling, yoga, or energy work.

Livin' Sublime Wellness, LLC is unquestionably worth choosing for Missouri residents because it offers a rare and powerful trifecta of services: professional mental health counseling, expert yoga instruction, and powerful energy healing. In a world where wellness often feels fragmented, this Wentzville center provides an integrated and comprehensive path to health.

The studio’s unique strength lies in its founder’s credentials as both an LPC (Licensed Professional Counselor) and a certified, experienced yoga teacher. This dual expertise ensures that every service, from an intense Vinyasa Flow class to a private counseling session, is approached with a trauma-informed, holistic lens. This means users are not just stretching their muscles; they are actively working on nervous system regulation and emotional healing. The community is welcoming, the environment is deeply calming, and the Restorative Yoga sessions, supported by a wealth of props, are truly transformative, leaving clients in a "very zen state." For anyone in the St. Charles County area who desires to truly heal, reconnect with themselves, and find mind-body-spirit alignment in a safe, compassionate, and professional setting, Livin' Sublime Wellness is the premier destination.

Livin' Sublime Wellness, LLC

1023 Main Plaza Dr, Wentzville, MO 63385, USA