Lisa Spring Studio Introduce
Hello, Chicagoans and Illinois residents! Are you looking for a place to start or continue your fitness journey in a welcoming and inclusive environment? Look no further than Lisa Spring Studio, a true gem in the heart of Chicago's fitness scene. This isn't your average yoga studio. It's a dynamic space that seamlessly blends traditional practices with innovative workouts, offering a unique and engaging experience for everyone. From the moment you walk in, you'll feel the difference. Lisa Spring Studio is a women-owned business that has created a sanctuary for people of all backgrounds, offering a safe and supportive space to explore a variety of fitness disciplines. This article is your comprehensive guide to understanding why this studio is the perfect fit for anyone in the Chicago area looking to challenge themselves, have fun, and become part of a vibrant community.
In a city as bustling as Chicago, finding a fitness studio that aligns with your values can be a challenge. Lisa Spring Studio stands out by not only offering a wide range of services but also by fostering an inclusive and friendly atmosphere. The studio is more than just a place to work out; it's a community hub where individuals can feel empowered and comfortable. The dedication to creating a transgender safe space and being LGBTQ+ friendly is a testament to their commitment to diversity and acceptance. This focus on inclusivity makes the studio a true sanctuary, where everyone is respected and celebrated for who they are. The professional and knowledgeable staff are passionate about helping each person achieve their personal fitness goals, whether they're seasoned athletes or complete beginners. This welcoming approach is what makes Lisa Spring Studio a beloved part of the local fitness landscape.
The studio's approach to fitness is both comprehensive and creative. They understand that a one-size-fits-all approach doesn't work, which is why they offer such a diverse array of classes and services. This variety ensures that you can find a workout that you not only enjoy but that also fits your lifestyle and fitness level. The studio's commitment to providing a great experience is evident in the positive feedback from customers who have discovered the joy of aerial fitness or the benefits of mat Pilates. The instructors are skilled at making challenging movements accessible and fun, breaking down complex poses and tricks into beginner-friendly steps. This pedagogical approach ensures that everyone, regardless of their prior experience, can feel successful and motivated. Whether you are looking to build strength, increase flexibility, or simply try something new, Lisa Spring Studio has the perfect class for you. Their reputation for quality instruction and a positive environment is well-deserved.
Lisa Spring Studio is located at 1336 W Belmont Ave, Chicago, IL 60657, USA. This prime location places the studio in a lively and easily accessible part of the city, making it a convenient choice for residents of Chicago and surrounding communities. The studio’s central location on Belmont Avenue ensures that it is easily reachable via public transportation, including bus routes, and is also convenient for those who prefer to drive. The vibrant neighborhood provides a welcoming backdrop for your fitness journey, with plenty of amenities nearby. The studio’s focus on accessibility is highlighted by its wheelchair accessible entrance, which demonstrates its commitment to making fitness available to as many people as possible. To ensure a personalized and well-managed experience, appointments are required for classes and sessions, helping to maintain an organized schedule and provide ample space for everyone. This forward-thinking approach to planning ensures that every client receives the attention and space they need for a productive workout.
The services offered at Lisa Spring Studio go far beyond what you might expect from a typical yoga studio. Their unique blend of disciplines provides a holistic approach to health and wellness, combining physical challenge with mindful practice. This diversity of offerings means you can switch up your routine and keep your workouts fresh and exciting. The studio's commitment to variety and quality ensures that there is always something new to explore. Whether you are looking for a high-intensity workout or a more restorative practice, you will find it here. This versatility is a key reason why so many people choose Lisa Spring Studio for all their fitness needs.
- Yoga studio: The studio offers a variety of yoga classes designed to improve flexibility, strength, and mindfulness.
- Boot camp: For those seeking a high-intensity, full-body workout, their boot camp classes provide a challenging and effective way to burn calories and build muscle.
- Personal trainer: Get one-on-one attention with a professional personal trainer who can create a customized workout plan to help you achieve your specific fitness goals.
- Pilates studio: The studio features Pilates classes, including mat Pilates, which focus on core strength, flexibility, and control.
- Aerial fitness: A unique offering, aerial fitness classes, including sky stretching, allow you to use hammocks and silks to perform exercises that build strength, improve flexibility, and increase body awareness in a fun and innovative way.
Lisa Spring Studio has a number of features and highlights that set it apart from other fitness centers in the area. These attributes reflect the studio's commitment to creating a welcoming, safe, and modern environment for all its clients. They have thoughtfully considered the needs of a diverse community, ensuring that their facilities are inclusive and accessible. The studio's identity as a women-owned business is a point of pride, contributing to its supportive and empowering atmosphere. The commitment to these values is what truly makes the studio a special place.
- Identifies as women-owned: The studio is proudly women-owned, contributing to a supportive and empowering environment for all.
- Online classes: For those who prefer the convenience of working out from home, Lisa Spring Studio offers online classes, making it easy to stay active no matter where you are.
- Wheelchair accessible entrance: The studio is committed to accessibility with a wheelchair accessible entrance, ensuring that everyone can enter and participate comfortably.
- Gender-neutral restroom: The presence of a gender-neutral restroom is a clear sign of the studio's commitment to being an inclusive and safe space for all individuals, regardless of their gender identity.
- LGBTQ+ friendly and Transgender safespace: The studio fosters an environment of acceptance and respect, identifying as LGBTQ+ friendly and a transgender safe space.
- Debit cards: Payments are made easy and convenient, with the studio accepting debit cards for all services.
To connect with Lisa Spring Studio and begin your fitness journey, you can reach out directly or visit their location in Chicago. The friendly staff are always ready to answer any questions you may have about classes, schedules, and membership options. The studio's commitment to excellent customer service ensures a smooth and pleasant experience from your very first inquiry. Booking an appointment is recommended to ensure you can secure your spot in their popular classes.
Contact Information:
Address: 1336 W Belmont Ave, Chicago, IL 60657, USA
Choosing Lisa Spring Studio is a decision to invest in a unique, inclusive, and high-quality fitness experience. The glowing reviews from satisfied customers speak to the effectiveness of their classes and the welcoming nature of their community. As one customer mentioned, their introductory offer provides a great way to explore the different classes, including the surprisingly fun and beginner-friendly aerial fitness. The balance of challenge and accessibility ensures that you feel accomplished without being overwhelmed. The variety of classes, from aerial fitness to mat Pilates, means you can find a workout that you truly enjoy, which is key to maintaining a consistent routine. The studio's identity as a women-owned and LGBTQ+ friendly space makes it a truly special and welcoming place. This combination of innovative classes, professional instruction, and a deeply inclusive environment is what makes Lisa Spring Studio a premier choice for anyone in the Chicago area looking to enhance their health and well-being.
Lisa Spring Studio Details
From the business
- Identifies as women-owned
Service options
- Online classes
Accessibility
- Wheelchair accessible entrance
Amenities
- Gender-neutral restroom
- Swimming pool
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
Payments
- Debit cards
- Credit cards
Lisa Spring Studio Photos










Lisa Spring Studio Location
Lisa Spring Studio
1336 W Belmont Ave, Chicago, IL 60657, USA
Lisa Spring Studio Reviews
classesstretchingaerial yogahammockfunsilksfelthigh heelslearn something newstrength
★ 5★ 4★ 3★ 2★ 1I loved the aerial fitness and sky stretching classes!! No prior experience required, it is very beginner friendly! Just bring water and maybe a towel and they have everything else. Highly recommend this!!
March 05 · Devanshi ShahGreat experience! I took three classes taking advantage of one week intro offer. I was aware of this studio for years and was curious, but imagined aerial thing would be too hard or scary. The classes were not only aerial, and more floor involved than I imagined, but an instructor taught us some beginner friendly aerial tricks, and it went well! Fun to try something new. I also loved the mat Pilates class. Each classes were good amount of challenge, and you'll feel you did workout, but not too much as you'd be exhausted. I'll definitely go back!
August 10 · Hiroko NThis is a great place for work outs that involve aeriel hammock. I've done hammock before that has been more performance based and so far this class has focused on muscle groups that I hadn't been working out prior.My only recommendation would be to get foam mats opposed to yoga mats for safety.
February 03 · Vicky PerezThe studio in the review photos appears to be an old location. The Belmont studio is behind a beauty salon, down the gangway and into a poorly insulated building in the back, through a random unlabeled gray door. It’s literally just a room without a bathroom, with no space to sit down while you wait for class. You basically walk in while another class is in progress, it felt intrusive. The studio was frigid, and even with the heat on, the floor was freezing cold. Every time the door opened, more cold air got into the space. I wanted to leave immediately. Class was okay.
January 25 · Dee KayWow! Each class (I've taken several!), the teachers are very supportive and engaging. They offer curated personal assistance. I enjoy the small classes. I plan to continue aerial fitness: Lisa Spring Studios was my first introduction to aerial fitness.Come and have your personal experience!
August 09 · Adrienne Muhammad
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