Lions Den

- 435 E Center St, Pomona, CA 91767

Lions Den: Strength, Conditioning, and Performance Training in Pomona, CA

For residents of the Inland Empire and specifically the Pomona community, **Lions Den** presents itself as a specialized gym focused on building strength, mobility, and overall performance. The gym’s ethos centers on fostering a life of health, well-being, and enhanced physical capability for "young and old athletes alike." Unlike typical large-scale fitness chains, Lions Den appears to concentrate on specialized training methodologies, including movement-based strength and conditioning classes. The stated goal is comprehensive: to "restore older athletes' ability to move, get stronger and feel better" and to proactively train young athletes to avoid common physical pitfalls.

The facility positions itself as a place "to learn, build, and foster" long-term health, suggesting a focus on technique, safety, and programmed training rather than simply open gym access. It clearly targets individuals who are committed to a structured fitness journey and require guidance beyond simple self-directed workouts. The services offered, including personal training, nutrition consulting, and rehabilitation, indicate an intention to provide a holistic framework for physical health. However, as noted in public feedback, prospective members should be aware that a **membership is required** to access the facility's offerings, and there have been significant customer reports concerning business practices and facility upkeep that warrant caution and thorough due diligence before enrollment.

Location and Accessibility

Lions Den is centrally located in Pomona, making it a viable option for those in the city as well as neighboring areas within the San Gabriel Valley and Inland Empire, such as Claremont, La Verne, and Diamond Bar.

The official address for the gym is: **435 E Center St, Pomona, CA 91767, USA.**

The location on East Center Street places it within the community’s easy reach. The gym has implemented features to ensure broad accessibility for all members of the California community:

• Wheelchair Accessible Entrance: The facility ensures an accessible entry point for individuals with mobility needs.
• Wheelchair Accessible Parking Lot: Dedicated parking simplifies access for all patrons.
• Restroom: A basic amenity provided for member convenience, though public feedback indicates issues with maintenance and capacity.

For financial convenience, the facility accepts modern payment methods:

• Payments Accepted: **Credit cards** and **Debit cards**.

Services Offered: Performance, Health, and Recovery

Lions Den markets a suite of comprehensive services designed to cover all phases of a serious fitness journey—from initial goal setting to post-injury recovery. These services reflect a dedication to a results-oriented approach.

The specialized services available at this Pomona gym include:

• **Personal Training:** One-on-one customized coaching to maximize efficiency, accelerate results, and ensure safe execution of advanced training techniques.
• **Nutrition Consulting:** Professional guidance to help members develop effective and sustainable eating habits that support their specific training regimen, whether for fat loss, muscle gain, or performance.
• **Rehabilitation:** Providing services focused on recovery, injury prevention, and building or restoring functional movement patterns, which is a key offering distinguishing it from standard gyms.
• Strength and Conditioning Classes: Movement-based group classes aimed at improving speed, endurance, total body strength, and lean muscle mass.
• Open Gym Access: Available for members who wish to follow their own independent training routines.

Features and Highlights: Focused Training and Accessibility

Lions Den’s appeal lies in its commitment to specialized training and its comprehensive approach to physical health, addressing not just exercise but also diet and recovery.

Key attributes that make this gym stand out include:

• Integrated Health Focus: The inclusion of **Personal Training**, **Nutrition Consulting**, and **Rehabilitation** under one roof provides a seamless, holistic path for members seeking significant, measurable results.
• Performance-Oriented Training: The emphasis on "Strength, Conditioning, and Performance" training appeals directly to athletes, competitive lifters, and individuals with specific physical goals, offering a more dedicated training environment than general fitness centers.
• Accessibility Measures: The provision of a **Wheelchair accessible entrance** and **Wheelchair accessible parking lot** demonstrates a commitment to inclusivity, ensuring the facility is available to a wider segment of the community.

However, it is vital to acknowledge the significant reported areas of concern:

• Reported Unethical Business Practices: One serious concern involves allegations of unauthorized billing, failure to honor membership cancellations (despite providing text confirmation), and requiring excessive documentation, suggesting potential ethical issues in their contract and billing management.
• Facility Maintenance Issues: Customer feedback specifically highlights a long-term problem with the restroom facilities, noting that the only men's urinal has been out of service for nearly a year, forcing users to utilize the single stall. This suggests a notable lack of commitment to basic facility upkeep and member comfort.

Contact Information

Prospective members in the Pomona area are advised to use the following contact details for all inquiries, especially regarding membership agreements and cancellation policies.

Address: 435 E Center St, Pomona, CA 91767, USA

Phone: (909) 461-6553

What is Worth Choosing Lions Den

Lions Den is primarily worth choosing for the Californian individual who specifically seeks a **performance-focused, strength and conditioning program** that includes comprehensive **rehabilitation** and expert **nutrition consulting** in the Pomona area. If your goal is athletic enhancement, recovery from injury, or high-level personal training, the core services offered here align with a serious commitment to physical performance. The emphasis on a structured, science-based approach to training is a major draw for dedicated athletes.

**However, this recommendation comes with a crucial caveat:** Due to multiple public reports regarding "unethical business practices," potential members in California must **proceed with extreme caution**. Before committing to the required membership, it is strongly advised to:

• Thoroughly review the membership contract, especially the cancellation clauses, and save a signed copy.
• Insist on written and signed documentation for all cancellation requests, regardless of any text or verbal confirmation.
• Inquire directly about the status of facility maintenance, including the reported issues with the single restroom.

If the facility and its management are able to convincingly address these significant concerns, the specialized training and rehabilitation services at Lions Den offer a compelling value proposition for the serious, goal-oriented fitness enthusiast in Pomona.

Lions Den

435 E Center St, Pomona, CA 91767, USA