Lift & Glitz Training Studio

- 549 Tilton Rd, Northfield, NJ 08225

Welcome to Lift & Glitz Training Studio, a vibrant and empowering fitness community located in the heart of Northfield, New Jersey. This isn't just a gym; it's a supportive space where women of all ages and fitness levels can feel strong, confident, and motivated to achieve their goals. As a women-owned business, Lift & Glitz has cultivated an atmosphere that is uniquely positive and welcoming, making everyone feel like they belong from the moment they walk in. The studio prides itself on offering a personalized approach to fitness, with a team of knowledgeable and encouraging coaches who are genuinely invested in your progress. Whether you're looking for private training to address specific goals or prefer the energy of a small group class, you will find an option that fits your needs. One of the most remarkable aspects of this gym, as highlighted by a customer, is the sense of personal connection, with the owner, Rachel, knowing everyone's name. This attention to detail creates a truly supportive community where you are more than just a client; you are a valued member of the family. Lift & Glitz is a place where you can make "real, lasting changes" with a team that truly cares about your success. The combination of expert coaching, a friendly atmosphere, and a variety of challenging yet rewarding workouts makes this studio a premier destination for anyone in the New Jersey area looking to elevate their fitness journey in a positive and empowering environment.

Lift & Glitz Training Studio is conveniently located at 549 Tilton Rd, Northfield, NJ 08225. Its prime location makes it easily accessible for residents of Northfield and the surrounding communities, including those on vacation in nearby shore towns like Brigantine. The studio’s accessibility is a key feature, designed to make your fitness routine as seamless as possible. It offers a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom, ensuring that everyone can easily access the facility and feel comfortable during their visit. This commitment to inclusivity is a testament to the studio's welcoming philosophy. For those traveling by car, the studio's location in the Mainland Shopping Center provides ample parking, allowing for a stress-free arrival. Tilton Road is a well-known major route, making the gym easy to find whether you’re coming from Atlantic City, Egg Harbor Township, or Somers Point. The clear address and the well-thought-out accessibility features mean you can spend less time worrying about logistics and more time focusing on your workout. In addition to on-site services, the gym also offers outdoor services, providing flexibility and variety for those who enjoy training in the open air. The combination of a convenient location and thoughtful accessibility makes Lift & Glitz a practical and appealing choice for anyone in the region.

Lift & Glitz Training Studio offers a diverse range of services to cater to every fitness need, from one-on-one sessions to high-energy group classes. The studio’s comprehensive approach ensures that every client, regardless of their fitness level or goals, can find a program that works for them. The services are designed to be engaging, effective, and tailored to the individual. Here is a look at the services you can expect:

• Aerobics: High-energy classes that focus on cardiovascular health and overall endurance, providing a fun and motivating workout.
• Kickboxing: A dynamic and powerful workout that combines martial arts techniques with cardio, perfect for building strength, stamina, and confidence.
• Nutrition consulting: Expert guidance on nutrition to complement your training, helping you achieve your goals through a holistic approach.
• Personal training: One-on-one sessions with a certified coach who will create a customized workout plan specifically for you.
• Private lessons: Tailored training sessions designed to meet your individual goals and preferences, offering focused and personalized attention.
• Cardio Classes and Training: A variety of classes and training options focused on improving cardiovascular health, increasing endurance, and burning calories in a motivating group setting.
• Functional Training: Workouts that focus on movements you use in everyday life, helping to improve strength, stability, and mobility for a more functional body.
• Private and Semi-Private Training: Personalized coaching in a one-on-one or small group setting, offering the benefits of expert guidance with a more intimate feel.
• Small Group Training: A popular option that combines the energy of a group class with the personalized attention of a trainer. These classes are limited in size to ensure quality instruction and support.
• Specialty Classes: Unique classes that focus on specific areas of fitness, providing variety and the opportunity to try new workouts.
• Strength Training: Classes and programs designed to build muscle, increase strength, and enhance overall body composition through a variety of resistance exercises.
• Yoga: Classes that focus on flexibility, balance, and mindfulness, providing a perfect complement to more intense workouts and promoting overall well-being.

Lift & Glitz Training Studio is not only about the classes but also about the features that make the experience exceptional and truly unique. The studio has been thoughtfully designed to create a welcoming and comfortable environment for all who enter. These features enhance the overall experience and contribute to the studio's positive reputation.

• Identifies as women-owned: As a women-owned business, Lift & Glitz fosters a safe, supportive, and empowering environment where women can feel comfortable working out and connecting with others.
• Onsite and Outdoor services: The studio offers the flexibility of both indoor and outdoor services, allowing for a variety of workout experiences regardless of the weather.
• Accessibility: The studio features a wheelchair-accessible entrance, parking lot, and restroom, ensuring that the facility is inclusive and accessible to everyone.
• Amenities: The studio provides clean and well-maintained restrooms and Wi-Fi, adding to the comfort and convenience of all members.
• Personal Connection: The owner, Rachel, is praised for knowing everyone's name, which creates a highly personalized and caring atmosphere that makes clients feel truly valued.
• Expert and Motivating Coaches: The coaches are described as "knowledgeable, motivating, and genuinely invested in your progress." They are known for their contagious energy and for pushing clients "in the best way possible."
• Positive Community: The atmosphere is noted as being "positive and welcoming," with everyone being "friendly." This community feel is a major highlight, making it a place where you look forward to spending time.

For more information or to schedule an appointment, you can contact Lift & Glitz Training Studio directly. The gym is located at 549 Tilton Rd, Northfield, NJ 08225. You can reach them by phone at (609) 241-0214, and their mobile number is +1 609-241-0214. Given that appointments are required for services, it's highly recommended to call ahead to book your class or training session. The team is known for being friendly and responsive, ready to help you with any questions you may have about their classes, pricing, or training options. The ease of communication and the studio's clear booking policy ensure a smooth and hassle-free experience from your very first interaction. Whether you're a local resident or a visitor in the area, a quick call can set you on the path to a healthier and more confident you. The staff is committed to providing excellent customer service, ensuring that your experience with Lift & Glitz is positive and rewarding from the moment you reach out.

Choosing Lift & Glitz Training Studio is an investment in a fitness journey that is both transformative and deeply personal. The reviews from real customers highlight the incredible results and the supportive community that make this gym a truly special place. A client who has been training for five months notes a "major difference" in their physique, with body size decreasing and muscle mass increasing "noticeably." This tangible proof of success is a powerful testament to the effectiveness of the studio's programs and coaching. The atmosphere is consistently praised as "so positive and welcoming," with coaches who are "amazing" and "genuinely invested" in client progress. The personal touch, such as the owner Rachel knowing everyone's name, is a feature that clients "really appreciate," as it shows how much she "truly cares about each client." The enthusiasm for classes, such as Dora's, who "totally kicks our butts," shows that the workouts are not only effective but also enjoyable and motivating. For a visitor who bought a weekly pass, the experience was so positive that they vowed to "definitely be back during our vacation next year." This sentiment, along with the high praise for the welcoming and friendly environment, underscores the gym's ability to make a lasting impression on everyone who walks through its doors. Lift & Glitz is more than just a place to lift weights or do cardio; it's a community that empowers, motivates, and inspires women to achieve their full potential, making it an exceptional choice for anyone in the New Jersey area looking for a gym with heart and soul.

Lift & Glitz Training Studio

549 Tilton Rd, Northfield, NJ 08225, USA