Life Time Introduce
Hello, Georgia fitness enthusiasts! If you are a resident of Sandy Springs or the greater Atlanta area and are seeking a comprehensive wellness destination that transcends the typical gym experience, Life Time at 5600 Roswell Road is redefining what a fitness center can be. This isn't just a gym; it’s an "Athletic Country Club" designed to cater to every facet of a healthy lifestyle for individuals and families alike.
Life Time sets itself apart with an incredible scale of facilities, a vast array of specialized programs, and a noticeable commitment to maintenance and member satisfaction. As numerous local members attest, the sheer abundance of amenities and the luxurious, spacious atmosphere are unmatched in the area. The club is well-known for its dedication to cleanliness, high-quality, working equipment, and a level of service that makes every visit a comfortable and productive experience.
Whether your goal is focused on traditional strength training, joining group exercise, mastering a racquet sport, or finding a fun, safe place for your children to learn and play, Life Time in Sandy Springs provides an all-in-one solution. From the impressive hours of operation—opening early at 4:00 AM on weekdays and closing late at 12:00 AM—to the dedicated spaces for recovery and relaxation, the club provides a holistic approach to health, making it an undeniable landmark in the Georgia fitness community. Its expansive nature ensures that even during peak morning and evening hours, the space remains comfortable and "never feels crowded," a point of praise frequently highlighted by satisfied members.
The Sandy Springs location of Life Time is strategically situated to serve members across North Atlanta, including Dunwoody, Perimeter, and the surrounding residential and business districts. The address is 5600 Roswell Rd, Sandy Springs, GA 30342, USA. This highly visible and accessible location makes it convenient for both early morning and after-work visits.
The facility is committed to providing a fully accessible environment for all members of the Georgia community. This commitment to inclusivity is evident in its key accessibility features:
- Wheelchair Accessible Entrance: Ensuring ease of entry and exit.
- Wheelchair Accessible Parking Lot: Offering dedicated, convenient parking.
- Wheelchair Accessible Restroom: Providing necessary accommodations within the locker room area.
- Wheelchair Accessible Seating: Ensuring comfortable resting areas are available throughout the club.
Furthermore, members appreciate the ample and accessible parking, a crucial factor in this busy Atlanta suburb, noting that parking is "never been a problem."
Life Time in Sandy Springs, GA, provides a sprawling ecosystem of services that cover fitness, family, and relaxation, truly deserving the 'Athletic Country Club' title. The comprehensive offerings cater to all ages and interests:
- Traditional Fitness Training: Includes dedicated zones for Resistance Training, Strength Training, and Weight Workouts, equipped with an abundance of state-of-the-art machines and free weights.
- Boutique Fitness Studios: Specialized group classes offered in dedicated spaces, including a Pilates Studio, Yoga Studio, and Indoor Cycling/Spinning classes.
- Aquatics: Features an Indoor Swimming Pool, Outdoor Swimming Pool (often referred to as the 'Beach Club' with a 21+ area), and professional Swimming Instructor services.
- Racquet and Court Sports: Dedicated facilities for a variety of sports, including a Basketball Court, multiple Pickleball Courts, and a Squash Court.
- Personalized Instruction: Offers high-level Personal Training and Private Lessons for all fitness activities, ensuring individualized attention and goal-focused programming.
- Youth & Family Programs: Comprehensive options including Day Care, Kids Programs, Kids Sports, and specific Youth Classes, allowing parents to focus on their workout while children are engaged in safe, supervised activities.
- Flexible Service Access: Members can utilize Onsite Services, sign up for Online Classes, and enjoy Outdoor Services, particularly in the sprawling pool and outdoor court areas.
What truly elevates the experience at Life Time for local members are the luxury, cleanliness, and thoughtful amenities that extend far beyond simple exercise equipment.
Key features and highlights praised by the Georgia community:
- Luxury Relaxation and Recovery: The facility includes a high-end Sauna and Steam Room facilities, as well as a large, spacious locker room complete with a Shower and ample space to move comfortably.
- Spacious, Clean Atmosphere: The sheer size of the club means it "never feels crowded," even the locker rooms and relaxation areas are described as spacious. The commitment to cleanliness is consistently highlighted by members.
- Resort-Style Aquatics: The impressive Swimming Pool area includes a "Beach Club" with a cafe/bar and an exclusive 21+ pool area, offering a perfect, quiet retreat for adults.
- State-of-the-Art Technology: The user-friendly mobile app is a major highlight, making it "easy to check in and book classes," streamlining the member experience.
- Family-Centric Design: Offering Day Care and a Kids Academy is a substantial benefit for active families in the Sandy Springs area, making it feasible for parents to maintain a consistent fitness routine.
- Convenient Operating Hours: The extensive hours (4:00 AM - 12:00 AM most weekdays) accommodate virtually any schedule, from the earliest morning workout warriors to late-night exercisers.
- Community and Staff: The friendly, professional staff, especially the "amazing" front desk personnel, contribute significantly to the positive, welcoming atmosphere.
- Essential Connectivity: Complimentary Wi-Fi is available for members who need to stay connected.
- Flexible Payment Options: Accepts Credit Cards, Debit Cards, and NFC Mobile Payments for ease of transaction.
For those in the Georgia area interested in learning more about membership at this premier facility, please use the following contact details:
Address: 5600 Roswell Rd, Sandy Springs, GA 30342, USA
Phone: (404) 257-0900
Mobile Phone: +1 404-257-0900
For residents of Georgia, particularly those in the Sandy Springs, Dunwoody, and Perimeter areas, choosing Life Time is an investment in a complete, healthy way of life, not just a gym membership. What makes this club truly worth choosing is the unparalleled luxury-to-value ratio. As local members enthusiastically confirm, no other gym in the area can surpass the sheer volume and quality of amenities offered.
The dual focus on high-performance fitness (top-tier equipment, specialized studios, expert trainers) and holistic wellness (spacious pools, sauna, steam room, relaxation zones) ensures that every need, from an intense workout to complete recovery, is met in one clean, expertly managed location. The family-friendly infrastructure, including the Day Care and Kids Programs, removes a major barrier to fitness for parents. Finally, the consistent, overwhelmingly positive feedback regarding the cleanliness, friendly staff, and the spacious, uncrowded environment reinforces the fact that Life Time is delivering a superior, five-star experience that is genuinely "worth every penny" for those serious about their long-term health and wellbeing in the Georgia region.
Life Time Services
Gym
- Day Care
- Kids Programs
- Kids Sports
- Pilates Studio
- Resistance Training
- Strength Training
- Weight Workouts
- Yoga Class
- Yoga Studios
- Personal training
- Private lessons
- Youth classes
Life Time Details
Service options
- Online classes
- Outdoor services
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Offerings
- Sauna
Amenities
- Basketball court
- Restroom
- Swimming pool
- Wi-Fi
- Wi-Fi
- Swimming pool
Atmosphere
- Shower
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Life Time Photos










Life Time Location
Life Time Reviews
poolsaunalocker roomdeskamenitiestowelsspadaycaresquashpickleball
★ 5★ 4★ 3★ 2★ 1I’m not sure why all the negative reviews. I’m giving this place a five star because of the location and the amenities the staff are decent. There are a few people who shine really bright at the front desk, which is what I’ve seen to be the case in many of the Lifetime gyms that I’ve been to Front desk staff is amazing. The equipment is usually clean and working. They invest a lot to make the experience great I don’t know of any other gym in the area that can surpass the amenities that you get and yes, they are not 24 hours like they used to be but they open pretty early at 4 AM and close relatively late at 12 AM. I would love for them to open later, but these hours are still decent and parking has never been a problem. I have noticed that the gym is typically packed very early in the morning until about 8 AM and same for the evening overall this is a cleaner and higher in location than the other onesso you can expect more equipment and in decent shape
July 16 · J MThis is an amazing gym!! Whatever negative reviews on here are obviously not in regards to the overall club and facilities. This is without a doubt the best gym in the area with the most amenities.I am a newer member and am very impressed with every aspect of this club. The cleanliness, friendly staff, variety of classes offered and abundance of machines available make this a very comfortable place to workout or relax.I love how spread out things are and it never feels crowded!! I can’t stand feeling crowded in a gym or a locker room, all of the rooms here are spacious including the steam room and sauna. From what I have seen the gym seems to be well staffed and has always looked clean.The app is well designed and makes it so easy to check in and book classes! The pool area is large and I love the beach club cafe and bar. The 21+ pool area is perfect too forThose of us who don’t want to hear little kids screaming and running around!I enjoy spending time at this club and feel that it’s worth every penny. Great experience and I will recommend it to anyone looking for a new fitness spot!
July 21 · Lacey ThompsonThe Kids academy is truly THE best. I love how engaging they are, don’t use the tvs like most gyms do just plop kids in front of a screen. My kids love going and are often mad when I pick them up because they want to stay longer. Great staff, Jacinda is top notch. One of the kindest people I have met and she has a great staff. We drive out of our way to take our kids here and it is so worth it. Thank you!
August 12 · AnonymousWe have been members during the summer for the past 3 years. Every other year has been exceptional, but the food & beverage availability has been horrible this summer. They are constantly out of everything, & the nice employees working at the pool & inside are just trying to do their best. William is importantly of note because he has to deal with the hardest parts of their lack of stock, & he has been so kind & friendly. The staff is amazing, but for the price per month it is unacceptable to be so poorly stocked.
August 12 · Carissa AtkinsThis gym oversells, it’s so crowded that you have to wait for machines or can’t even workout. Paying roughly $250 a month, I should not have to wait on a machine.The chest machines are so close together you can’t even get in between them if you need a spotter. Constantly competing with Personal trainers for machines or they’re reaching a class at peak hours and take up every squat machine or bike.If gyms weren’t so capitalist they could provide a good experience for their customers.
July 24 · Dustin Sergent
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