Life Time

- 44 Harvard St, Westwood, MA 02090

In the heart of Westwood, Massachusetts, Life Time stands out as far more than just a gym; it’s a comprehensive athletic country club and a destination for health and wellness. This expansive facility is built around the concept of providing a complete lifestyle, not just a place to work out. With a resort-style atmosphere, it caters to every member of the family, from the youngest children to active older adults. From the moment you enter, you are greeted by an expansive workout floor, top-of-the-line equipment, and a welcoming environment designed to make fitness an enjoyable part of your daily life. Life Time’s philosophy is to provide a "Healthy Way of Life" by integrating state-of-the-art facilities with a wide range of programs and services, making it a true hub for the local community and a place where you can find everything you need to pursue a healthier, more active lifestyle.

Life Time is conveniently situated at 44 Harvard St, Westwood, MA 02090, USA, located just west of I-95 at University Station. This prime location makes it an easy trip for residents of Westwood and the surrounding towns. A key element of the club’s design is its commitment to accessibility, ensuring that everyone can comfortably use the facilities. The club features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. Furthermore, there is wheelchair-accessible seating throughout the facility, from lounges to court-side areas, allowing all members and guests to enjoy the space. This thoughtful consideration of accessibility underscores Life Time’s goal of being an inclusive and welcoming environment for people of all abilities.

Life Time offers an impressive array of services and programs that cater to a diverse clientele. Their offerings are designed to cover every aspect of a healthy lifestyle, from intense workouts to recovery and relaxation. The sheer variety ensures that every member, regardless of age or fitness level, can find a program that suits their needs and goals.

• Personal Training: Expert-led, one-on-one sessions for customized fitness plans and dedicated support.

• Strength and Resistance Training: An extensive workout floor equipped with a wide variety of weights and machines for all types of workouts.

• Yoga and Pilates Studios: Dedicated spaces for classes and private sessions, including various styles of yoga and Pilates to improve flexibility and core strength.

• Youth Classes and Kids' Programs: A wide range of activities for children, including day care, kids' sports, and youth classes, allowing parents to work out while their kids are engaged in fun, supervised activities.

• Group Fitness Classes: A full schedule of classes, from high-intensity workouts to low-impact sessions.

• Aquatics: A variety of swimming pools, including both indoor and outdoor options, for lap swimming, recreational use, and swimming lessons.

• Sports Courts: Full-size basketball and pickleball courts for pickup games, leagues, and individual practice.

• Recovery and Wellness: Offerings like a sauna for post-workout relaxation and recovery.

Life Time’s standout features and highlights are what make it a luxury athletic destination in the Westwood area. These amenities and services contribute to a premium experience that goes beyond a typical gym membership.

• Resort-Style Facilities: The club is designed to feel like a high-end resort, complete with luxurious locker rooms, showers, and a spa.

• Comprehensive Amenities: The inclusion of amenities like a sauna, swimming pools, basketball courts, and Wi-Fi means members have everything they need under one roof for a full day of activity and relaxation.

• Family-Centric Environment: With kids' programs, a day care, and a pool, Life Time is built to accommodate families. This makes it a great choice for parents who need childcare while they exercise, and for children who want to stay active.

• Flexible Membership Options: While a membership is required, the club offers various payment options, including credit cards, debit cards, and NFC mobile payments, making it easy to manage dues.

• Online and Outdoor Services: In addition to the on-site amenities, Life Time also provides online classes and outdoor services, offering flexibility for members to work out from anywhere.

To get a better sense of the club's offerings or to inquire about membership, you can contact Life Time directly. Their staff is available to provide more detailed information on class schedules, programs, and pricing. You can reach them by phone at (781) 381-7100. The club is located at 44 Harvard St, Westwood, MA 02090, USA, and is easily identifiable within the University Station development. While the club is generally open for long hours, it is always a good idea to confirm specific hours for particular services, such as the pools, sauna, or day care. The best way to get a full understanding of the club's community and offerings is to contact them directly or, better yet, arrange for a tour of the facility to see all it has to offer in person.

For individuals and families in the Massachusetts area, Life Time presents a compelling choice for a health and fitness membership, offering a unique value proposition that is more than just access to workout equipment. While some reviewers have raised concerns about pricing and the high volume of members, particularly during peak times, these issues often speak to the club's immense popularity and the extensive range of amenities it provides. The facility's "resort-style" atmosphere is a significant draw, making the fitness experience feel less like a chore and more like a luxury. The sheer volume of services—from a wide array of strength and cardio equipment to dedicated yoga and Pilates studios, basketball courts, and a swimming pool—means that a single membership can replace several different memberships. The family-friendly approach is another key reason to choose Life Time. The availability of on-site day care and organized kids' programs is a game-changer for parents, who can confidently work out knowing their children are safe and engaged. This makes a workout possible even on the busiest days. The commitment to accessibility, including wheelchair-accessible features throughout the facility, demonstrates a dedication to inclusivity that is important for a community-oriented club. While some members have expressed frustration over policy changes and the number of people, the majority of the feedback points to a beautiful, clean, and well-maintained facility with a fantastic range of offerings. For someone who can make full use of the extensive amenities—from the pools and sauna to the various classes and family programs—the value proposition of Life Time can be well worth the investment, providing a one-stop-shop for health, wellness, and family recreation in Westwood and beyond.

Life Time

44 Harvard St, Westwood, MA 02090, USA