LevelUp Health & Fitness Introduce
Welcome to LevelUp Health & Fitness, a truly unique and empowering fitness center located in the heart of Niles, Illinois. More than just a gym, LevelUp is a dedicated community designed to support and uplift women on their health and wellness journeys. Recognizing the specific needs and preferences of its members, this facility has carved out a niche as a safe, encouraging, and highly effective space where women can feel comfortable being themselves while pushing their physical limits. From the moment you step through the doors, you'll feel the difference that a women-focused, community-oriented approach makes. This isn't about intimidating equipment or judgmental atmospheres; it's about connection, motivation, and sustainable health.
For many in the Illinois region, finding a fitness center that aligns with their personal values and goals can be a challenge. LevelUp Health & Fitness addresses this directly by offering a holistic approach that goes beyond just physical workouts. The facility prides itself on fostering a supportive environment where members are celebrated for their progress and encouraged by their peers. The highly skilled instructors and staff are not only experts in their fields but are also passionate about creating a positive and fun experience for every person who walks through the door. Whether you are a fitness novice or a seasoned athlete, LevelUp offers the resources and encouragement you need to level up your health and fitness journey. The positive energy and sense of camaraderie are palpable, making every workout an experience to look forward to.
A significant part of the LevelUp philosophy is its commitment to creating a welcoming space. This includes a strong emphasis on community events that bring members together outside of their regular classes, further strengthening the bonds that make this place so special. The guidance provided here is focused on consistent, long-term health, helping members integrate healthy habits into their daily lives rather than just focusing on short-term fixes. As one delighted member shared in a review, this facility is "everything in a Health and fitness center I never knew I needed!" The blend of a safe space, amazing instructors, and a community of women supporting women creates an environment that truly sets LevelUp apart from other fitness options in the area.
LevelUp Health & Fitness is conveniently situated at 7029 N Milwaukee Ave, Niles, IL 60714, USA. This prime location makes it easily accessible for residents of Niles and the surrounding Illinois communities. The facility is located on a major thoroughfare, providing straightforward access whether you're driving from nearby neighborhoods or coming from a bit farther away. Accessibility is a key feature of LevelUp, with a commitment to providing a welcoming experience for everyone. The facility is equipped with a wheelchair accessible entrance, a dedicated wheelchair accessible parking lot, and a wheelchair accessible restroom, ensuring that all members can navigate the space with ease and comfort. These thoughtful considerations demonstrate the business's dedication to inclusivity and serving the entire community.
For those commuting from various parts of the Chicago metropolitan area, the location offers a great balance of convenience without the heavy traffic of downtown. Parking is readily available, making it easy to get in and out for your scheduled workouts. The surrounding area is residential and commercial, providing a safe and familiar backdrop for your fitness routine. While the official business hours are flexible and primarily based on class schedules and appointments, the central location ensures that getting to and from your session is as stress-free as possible. It is important to note that both appointments and a membership are required to participate, so it’s best to call ahead to schedule your first visit or to discuss membership options. The welcoming atmosphere starts with a simple phone call, and the friendly staff is always ready to assist with any questions you may have.
Services Offered:
- Kickboxing: High-energy classes that combine martial arts techniques with cardio for a full-body workout. These sessions are excellent for building strength, improving coordination, and burning calories in a fun, dynamic setting.
 - Nutrition Consulting: Personalized guidance to help you make informed dietary choices that support your fitness goals. The consultants work with you to develop sustainable eating plans that fit your lifestyle.
 - Personal Training: One-on-one sessions tailored to your specific needs and goals. Whether you want to lose weight, build muscle, or prepare for a specific event, a personal trainer provides the expert guidance and motivation you need.
 - Private Lessons: Specialized instruction for those who prefer a more individualized approach to their fitness journey, allowing for focused attention on technique and form.
 - Zumba: A lively and effective workout based on dance and aerobic movements performed to energetic Latin music. It’s a fantastic way to improve cardio health while having a great time.
 - Women's Group Fitness: A wide array of classes designed for women, fostering a supportive and communal workout environment. This is perfect for those who thrive on shared motivation and group energy.
 - HIIT (High-Intensity Interval Training): Quick, intense bursts of exercise followed by short recovery periods. HIIT workouts are incredibly effective for maximizing calorie burn and improving cardiovascular fitness in a short amount of time.
 - Yoga: Classes that focus on flexibility, strength, and mindfulness. Yoga sessions help improve posture, reduce stress, and enhance overall body awareness.
 - Boot Camp: Challenging, military-style workouts that combine strength and cardio exercises in a team-oriented setting. Boot camps are excellent for pushing your limits and achieving rapid results.
 
Features / Highlights:
- Women-Owned Business: LevelUp Health & Fitness is proudly identified as a women-owned business, creating a space that is authentically designed for women by women. This unique identity contributes to the supportive, empowering atmosphere.
 - Online and Onsite Services: The center offers flexibility with both online classes and in-person onsite services. This allows members to maintain their fitness routines regardless of their schedule or location, providing convenience and continuity.
 - Supportive Community: Multiple member reviews highlight the amazing community and safe space created at LevelUp. This sense of belonging is a key feature, making the gym a place where members genuinely want to be.
 - Variety of Classes: With a diverse range of offerings from Kickboxing and Zumba to Yoga and Boot Camp, members can keep their workouts fresh and engaging, preventing boredom and plateauing.
 - Experienced Instructors: The instructors are consistently praised for their expertise and ability to create a fun and comfortable atmosphere. Their passion and professionalism are major reasons why members love coming back.
 - Accessibility: The facility is designed to be accessible to all, with wheelchair accessible entrances, parking, and restrooms, demonstrating a commitment to serving a diverse clientele.
 
Contact Information:
For more information, to schedule a visit, or to inquire about membership, you can reach LevelUp Health & Fitness at the following details:
Address: 7029 N Milwaukee Ave, Niles, IL 60714, USA
Phone: (312) 510-0016
What is worth choosing LevelUp Health & Fitness?
In the crowded fitness landscape of Illinois, LevelUp Health & Fitness stands out for several compelling reasons. It is more than a place to work out; it is a sanctuary for women seeking to improve their physical and mental well-being in an environment free from judgment and intimidation. The core philosophy of a women-owned business shines through in every aspect of its operation, from the thoughtfully curated class schedule to the warm, supportive community. The instructors, like Kristi and Lisa mentioned by members, are not just professionals but also motivators who genuinely care about the success and comfort of each individual. This personalized, caring approach is a stark contrast to the impersonal, high-volume model of many large chain gyms.
Furthermore, the combination of diverse services—from high-energy Kickboxing and HIIT to calming Yoga and comprehensive nutrition consulting—ensures that every member can find a program that fits their unique needs and preferences. The flexibility of offering both online and in-person classes adds another layer of value, making it easier for busy women to prioritize their health. The attention to detail, from the accessible facilities to the encouraging atmosphere, makes LevelUp a truly exceptional choice. As one happy member shared, this place is "the most comfortable and the most fun atmosphere that I actually want to go and work out!!" This powerful sentiment speaks volumes about the positive, life-changing impact LevelUp has on its members. For anyone in the Illinois area looking for a fitness center that offers not just a workout, but a community, support, and a safe space to thrive, LevelUp Health & Fitness is the clear and worthwhile choice.
LevelUp Health & Fitness Services
Fitness center
- Kickboxing
 - Nutrition consulting
 - Personal training
 - Private lessons
 - Zumba
 - Women's group fitness
 - Hiit
 - Yoga
 - Boot camp
 
LevelUp Health & Fitness Details
From the business
- Identifies as women-owned
 
Service options
- Online classes
 - Onsite services
 
Accessibility
- Wheelchair accessible entrance
 - Wheelchair accessible parking lot
 - Wheelchair accessible restroom
 
Amenities
- Restroom
 
Planning
- Appointment required
 - Membership required
 
Payments
- Credit cards
 - Debit cards
 - Credit cards
 
LevelUp Health & Fitness Photos










LevelUp Health & Fitness Location
LevelUp Health & Fitness
7029 N Milwaukee Ave, Niles, IL 60714, USA
LevelUp Health & Fitness Reviews
classesstudiodancecommunityHIITshapebootcampowneraccountabilitykick
★ 5★ 4★ 3★ 2★ 1I absolutely love this place! Its everything in a Health and fitness center I never knew I needed! It has great variety of classes, awesome instructors and is an amazing community of women supporting women! It really is a safe space to just be yourself. In addition to the above - a couple of added bonuses are the community events that bring the members together and some wonderful guidance on just being consistently healthy... did I say I love this place?!?! - photo of me and one of the fab instructors Lisa @LU.
August 19 · Laura StrudemanI recently joined LevelUp and it has been a game changer. I love all the classes, instructors, and the community that comes along with it. I’ve joined many different gyms in the past but LevelUp has been the most comfortable and the most fun atmosphere that I actually want to go and work out!! Thanks to Kristi and all the other wonderful instructors :)
August 17 · Laura GrantLevel Up Health & Fitness is a welcoming space where women support each other. Kristi has build an incredible community focused on empowerment and growth, creating a positive, motivating environment that helps you reach your fitness goals. Highly recommend for anyone looking to be part of a supportive, women-driven fitness community!
December 19 · Erika DarbroAbout two years ago I started my fitness journey. And thank goodness I found LevelUp. I started small with a few of the dance-like classes. The community of members and instructors hooked me. Initially I was comfortable to work out quietly in the back row. But the music, the variety of classes (dance, weights, circuit, turbo kick, HIIT, yoga), and the awesome group of women has changed that- I’m pounds lighter with more muscle, flexibility, and balance. Not only has my clothing size decreased, I’ve improved my health (high blood pressure gone) and my overall mindset. You won’t regret signing up for the “Try 3” offer. It’ll turn into so much more!
August 16 · Kelly McCallLevel Up Fitness is the absolute BEST for so many reasons…•a community of welcoming group of friendly gals of ALL ability levels ages, the BEST!•talented, positive instructors that offer modifications when needed, the BEST!•variety of classes and times offered,the BEST!Kristi, owner and phenomenal instructor, has created a fitness studio that encourages all women to “Level Up” to the best version of themselves, whatever fitness level you are at.Since joining in January of 2023, Level Up has 100% become my daily “happy place”- a place of physical challenge and genuine comradery with fantastic women. If you’re looking for an all female facility with amazing group classes led by top-notch instructors in a supportive environment, LEVEL UP is it! Come in for a class, and you’ll be hooked💪🙌❤️
August 03 · Christine Boldt
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