Leen Pilates 린필라테스 Introduce
For residents across the Georgia area, particularly in Gwinnett County, finding specialized wellness instruction that combines anatomical knowledge with a motivating, enjoyable atmosphere can be transformative. Leen Pilates (린필라테스) in Duluth is a premier Pilates Studio dedicated to this specialized form of exercise, going far beyond general fitness to focus on core strength, flexibility, balance, and, most importantly, corrective movement.
This facility is proudly distinguished as both an Asian-owned and women-owned business, bringing a unique and dedicated perspective to the local wellness scene. The core mission, led by instructors like the highly-praised Instructor Kim, is to ensure clients use the "right muscles" with "correct form and posture." This detailed, personalized approach is why patrons describe the experience as the "Best pilates studio ever," with one customer noting that the instruction is so knowledgeable, the instructor "always spots exactly where my posture is off."
Leen Pilates is not just for general toning; it specializes in targeted, clinical, and lifestyle-focused Pilates services. The instruction is renowned for being both "challenging and enjoyable," a perfect mix of relaxing and intense effort that ensures clients are building lean, sustainable muscle while correcting long-held imbalances. With a commitment to making every session worthwhile and fun, Leen Pilates serves as a dedicated resource for therapeutic, athletic, and everyday wellness for the Georgia community.
Leen Pilates is conveniently situated in the high-traffic area of Duluth, making it easily reachable for patrons throughout Gwinnett County and the surrounding areas of Georgia. The studio's address is 2805 Peachtree Industrial Blvd Ste. 214, Duluth, GA 30097, USA. Its location along a major corridor like Peachtree Industrial Boulevard ensures smooth access for clients traveling from various parts of the region.
Demonstrating a strong commitment to inclusivity and convenience for all members of the community, Leen Pilates provides essential accessibility features. The facility ensures that all individuals, regardless of mobility needs, can comfortably access their wellness services. These features include:
- Wheelchair accessible entrance: Providing a smooth, unhindered path into the studio.
- Wheelchair accessible parking lot: Offering convenient, designated parking spaces near the entrance.
- Wheelchair accessible restroom: Ensuring comfort and ease of use of essential facilities within the studio.
Furthermore, the studio is designed for Onsite services, meaning all expert instruction and equipment-based Pilates are delivered directly at their Duluth location, offering a dedicated space away from distractions for a focused, high-quality session.
Leen Pilates offers a comprehensive, flexible menu of services designed to meet diverse client needs, from intensive one-on-one therapy to group fitness and specialized athletic training. The instruction is available across various formats, ensuring a suitable option for every budget and preference in the Georgia area.
The detailed services provided by this professional Pilates studio include:
- Personal Lesson (개인레슨): One-on-one, highly customized sessions that focus intensively on the client's individual needs, perfect for addressing specific posture issues or rehabilitation goals.
- 2:1 Duet (듀엣레슨): Semi-private sessions designed for two individuals, providing personalized attention at a more social and shared cost.
- 4:1 Group Lesson (그룹레슨): Small group classes (maximum four students) that utilize Pilates equipment, offering the supportive environment of a group while maintaining close instructor supervision for proper form and correction.
- Student Lesson (학생 필라테스): Specialized programming tailored for younger clients, focusing on posture, growth, and foundational strength.
- Senior Lesson (실버 필라테스): Gentle and therapeutic programs designed for older adults, focusing on mobility, balance, and pain management.
- Golf Lesson (골프 필라테스): Targeted training to improve golf swing mechanics, increase core power, and enhance rotation and flexibility for local golf enthusiasts.
- Posture Correction (체형교정): A specialized focus area using Pilates principles to identify and correct imbalances, promoting better alignment and reducing chronic pain.
- Rehabilitation (재활): Programs designed to assist in recovery from injuries or chronic conditions, focusing on building safe, functional movement and stability.
- Diet Pilates: Classes or programs that blend Pilates exercise with principles aimed at supporting weight management and building lean muscle.
The unique highlights and operational features of Leen Pilates contribute significantly to its high reputation among local Georgia fitness enthusiasts. These features ensure a premium, focused, and convenient experience:
- Expert Instruction in Anatomy: Clients consistently praise the instructors' deep knowledge of anatomy, highlighting their ability to provide "spot-on cues" and accurately identify and correct postural imbalances, leading to noticeable improvement in body awareness and strength.
- Unique Ownership Identity: The studio proudly Identifies as Asian-owned and Identifies as women-owned, contributing to the diversity and specialized expertise within the Duluth small business community.
- High Level of Convenience: All sessions are offered as Onsite services at the dedicated studio, and the facility accepts Credit cards for easy payment processing.
- Focus on Corrective and Specialized Fitness: Distinctive programs such as 체형교정 (posture correction), 재활 (rehabilitation), and 골프 필라테스 (Golf lesson) highlight a deep level of specialization beyond general fitness classes.
- Welcoming and Engaging Environment: Instructors are praised for their "witty and fun energy," ensuring every session is both "challenging and enjoyable"—a critical factor for client retention and consistent results.
- Family and All-Ages Focus: The studio is noted as being Good for kids and offers dedicated programs for students and seniors, indicating a comprehensive approach to family wellness.
To begin a personalized Pilates journey focused on corrective movement, rehabilitation, or athletic enhancement, residents in the Georgia area can contact Leen Pilates using the following information:
Address: 2805 Peachtree Industrial Blvd Ste. 214, Duluth, GA 30097, USA
Phone: (470) 573-6255
Mobile Phone: +1 470-573-6255
The studio operates on an Appointment required and Appointments recommended basis, as is standard for professional Pilates instruction, ensuring dedicated time and equipment availability for every client. Membership is required to participate in the various lesson types.
For residents across Gwinnett County and the broader Georgia region, Leen Pilates is worth choosing for its uncompromising dedication to quality instruction and specialized, results-driven programming. It is the ideal place for anyone who has had "mediocre experiences" with generic fitness in the past, as noted by a satisfied client. The core value proposition is the unparalleled expertise in movement and anatomy. Choosing Leen Pilates means choosing to work with instructors who are incredibly knowledgeable, ensuring every minute spent is effective for improving posture, building lean muscle in a sustainable way, and correcting imbalances.
The range of specialized services—from 체형교정 (posture correction) and 재활 (rehabilitation) to tailored student, senior, and Golf lessons—proves the studio's ability to address a wide spectrum of physical needs, making it a professional wellness partner for the entire family. Furthermore, the studio's operational excellence, including easy accessibility (Wheelchair accessible entrance, parking, and restroom), convenient payment via Credit cards, and the fun, witty energy brought by the instructors, eliminates common barriers to consistent exercise.
In short, Leen Pilates offers a perfect balance of intense, challenging workouts with the precise, relaxing focus needed for true body mastery. It is a highly-recommended, local, women-owned business that transforms exercise into a knowledgeable, effective, and deeply enjoyable part of the Georgia wellness routine.
Leen Pilates 린필라테스 Services
Pilates Studio
- personal lesson 개인레슨
1:1 프로그램으로 회원님이 원하시는 프로그램을 선택하실 수 있습니다. 회원님 맞춤서비스로 원하시는 시간을 선택하셔서 수업을 진행하실 수 있는 프로그램 입니다.
- 2:1Duet 듀엣레슨
1:1 필라테스의 장점과 그룹 필라테스의 장점을 모아 시너지 효과를 낼 수 있고 원하는 시간에 수업이 가능한 수업입니다. 두분의 체형과 운동목적에 맞게 자세변형/ 난이도 조절을 해드리는 각자 맞춤형 수업입니다.
- 4:1Group 그룹레슨
소규모 기구 필라테스로 개인레슨에 가장 가까운 레슨이며 가성비가 좋고 고급 프로그램입니다. 소수인원으로 섬세하고 꼼꼼한 티칭으로 더 안전하고 정확한 자세로 수업을 들을 수 있는 프로그램 입니다.
- student lesson 학생 필라테스
집중력 향상과 키크기 성장에 효과 및 자세교정이 가능하며, 후천적으로 틀어진 체형교정이 가능하며 성장기에 도움을 주며 척추교정에 도움이 됩니다. 그리고 바른자세 습관을 만들어주며, 집중력 향상에도 도움을 줍니다. (척추측만증/골반틀어짐/거북목/허리통증/목디스크)
- senior lesson 실버 필라테스
오십견과 골다공증 예방, 체력향상과 근력회복 및 기억력 회복과 균형감각을 향상시킬 수 있는 수업입니다. 그리고 굽은등과 거북목 교정에도 탁월합니다.
- Golf lesson 골프 필라테스
신체불균형 교정, 상하체 및 전신 발란스, 티거리를 향상시킬 수 있는 코어향상과 유연성 증가로 인한 스윙교정, 유연성 및 부상 예방 프로그램 입니다.
- posture correction 체형교정
근육의 발란스를 맞추어 체형의 불균형과 통증완화 및 예방을 위한 프로그램입니다. 거북목, 말린어깨, 휜다리, 척추측만, 굽은 등 그리고 일자목에 도움을 드릴 수 있는 프로그램입니다. 그리고 필라테스하면 가장 기본중에 기본 체형교정입니다.
- rehabilitation 재활
틀어진 척추, 잘못된 습관으로 오는 신체불균형 교정및 재활을 위한 수업입니다. 측만증, 허리디스크, 그리고 목 및 골반 통증에 도움을 드릴 수 있는 수업입니다. 재활 또한 필라테스의 대표적인 수업중 하나입니다.
- Diet pilates
체지방 감소 및 근육량 조절로 요요없는 체중감량을 목표로 하며, 몸매라인과 몸매 유지뿐만 아니라 산전 산후 허리디스크까지 예방 할 수 있는 프로그램입니다. 체지방을 근육으로 바꿔주고 근육은 유지하면서 체지방만 감량 할 수 있는 프로그램입니다. + 다이어트를 원하시면 식단과 함께 필수입니다.
Leen Pilates 린필라테스 Details
From the business
- Identifies as Asian-owned
- Identifies as women-owned
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointment required
- Appointments recommended
- Membership required
Payments
- Credit cards
Children
- Good for kids
Leen Pilates 린필라테스 Photos










Leen Pilates 린필라테스 Location
Leen Pilates 린필라테스
2805 Peachtree Industrial Blvd Ste. 214, Duluth, GA 30097, USA
Leen Pilates 린필라테스 Reviews
lessonsmusclehealthmapsenergyperegrineforce
★ 5★ 4★ 3★ 2★ 1I’ve been taking Pilates with Leen Pilates and I can’t recommend her enough! She’s incredibly knowledgeable about anatomy and always spots exactly where my posture is off. Her cues are spot-on, and I’ve learned so much about how my body moves and how to correct imbalances. Not only has my posture improved, but I also feel stronger and am building lean muscle in a way that feels natural and sustainable. Plus, she brings such a witty and fun energy to class that the time flies by. Every session is both challenging and enjoyable!
April 18 · Eunji SungBest pilates studio ever :)I had mediocre experiences in the past with pilates but Instructor Kim at Leen Pilates makes the workout fun and worthwhile. Really feels like an intense workout by the end of the session she will make sure you are using the right muscles and that your form and posture are correct. Perfect mix of relaxing and challenging!
April 19 · Somi LeeFinding Eileen at Leen Pilates has been an enormous blessing in my life. I go twice a week to Leen Pilates and each time I feel like I’ve invested in my personal health and I’m being healed from within. I have always enjoyed exercise throughout my life (spin, swimming, yoga) but I have recently learned that Pilates has been the most beneficial for me. I feel healthier, more energized and no physical discomfort. I look forward to going to my classes and being instructed by Eileen—she is motivating, encouraging and just a pleasure to be around.
December 15 · Carol SeoEileen is an amazing instructor! She is very knowledgeable and supportive. She has helped me learn so much about how to get the most out the work out sessions and pushes me to do my best!
December 14 · Diana YuFIRST TIME EVER DOING PILATES I STRUGGLED FINISHING BUT EILEEN PUSHED ME ALL THE WAY THROUGH! SHES THE BEST THANKS AGAIN
March 12 · Celeb Lea
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