Lake Nona Performance Club: Orlando's Premier Health and Wellness Destination

Lake Nona Performance Club Introduce

In the heart of Orlando's innovative Lake Nona community, the Lake Nona Performance Club (LNPC) stands as a landmark for health and wellness. This isn't just another gym; it's a comprehensive, thoughtfully curated facility that redefines the fitness experience for Central Florida residents. The LNPC is built on a mission to promote whole-person health, seamlessly integrating fitness, sports, and integrated wellness services under one roof. With its vast, 130,000-square-foot facility, the club offers an unparalleled range of amenities and programs, from a state-of-the-art gym with over 150 machines to a full-service spa and a rock-climbing gym. The atmosphere is designed to be welcoming and inclusive, catering to people of all ages and fitness levels, from beginners to elite athletes. While some may find the cost a factor, the value is in the sheer scale and quality of its offerings, with a list of amenities that one customer described as "endless." The LNPC is a place where you can find everything you need for your health journey, whether you're looking for a quick workout, a meditative yoga session, or a family-friendly activity. It’s a true wellness hub for the Orlando community.

The core of the Lake Nona Performance Club's philosophy is its holistic approach to health. The facility is designed to support the "whole person," with a focus that extends far beyond physical exercise. This is evident in its diverse offerings and partnerships, such as the Chopra Mind-Body Zone and Spa, which provides a dedicated space for mental and spiritual well-being. The club prides itself on having a knowledgeable and professional staff, from the front desk to the trainers and child watch attendants, who are all committed to creating a positive member experience. While some reviews mention concerns about crowded areas and staff, the positive feedback often highlights the fantastic staff and the wide variety of well-maintained equipment. The gym is a place that aims to make fitness and wellness a seamless and enjoyable part of life, with a strong emphasis on providing a wide range of options to suit every need. For families, the great kids and teens programs, along with the dedicated Child Watch service, are a significant draw, making it easy for parents to prioritize their own health without compromising on their children's well-being. This integrated and family-friendly approach is a key part of what makes LNPC a standout facility in the Central Florida region.

The Lake Nona Performance Club is conveniently located at 6775 Chopra Ter, Orlando, FL 32827, USA. This address places it in the heart of the Lake Nona Town Center, a bustling and vibrant area that is easily accessible for residents of Orlando and the surrounding communities. The location is a key factor in its appeal, as it is a central hub for health, wellness, and community life. The club is committed to making its facility welcoming and accessible to everyone, regardless of their physical abilities. It features a **wheelchair accessible entrance**, a **wheelchair accessible parking lot**, and a **wheelchair accessible restroom**. This thoughtful consideration for accessibility demonstrates the club's inclusive philosophy and commitment to serving a diverse community. The ease of access, combined with its central location within the thriving Lake Nona community, allows members to seamlessly integrate their fitness routines into their daily lives. This commitment to convenience and inclusivity further solidifies LNPC's reputation as a community-focused wellness hub in the Orlando area.

The Lake Nona Performance Club offers an extensive and diverse range of services that cater to every aspect of health, wellness, and fitness. The offerings go far beyond what you would find at a typical gym, providing a true one-stop-shop for personal well-being. The services available include:

Fitness Center: A state-of-the-art gym with a wide selection of equipment for aerobics, cycling, kickboxing, and resistance training.
Personal Training and Fitness Coaching: Customized one-on-one sessions to help members achieve their specific fitness goals.
Group Fitness Classes: Over 100 classes per week, including Zumba, Body Pump, and Les Mills workouts, to keep routines fresh and engaging.
Aquatics: An impressive aquatic center with a family pool, a lap pool, a therapy pool, and a whirlpool, perfect for swimming and water aerobics.
Rock Climbing: A dedicated rock climbing gym, ROX Climbing Gym, with a wide variety of terrain for all skill levels.
Yoga and Mind-Body Practices: A variety of yoga styles, including Aerial Yoga, Wall Yoga, and Restorative Yoga, along with guided meditation and Pilates.
Sports Club: A full-court gymnasium for basketball, volleyball, badminton, and pickleball, along with sports-specific training for youth and adults.
Spa and Massage: A full-service spa offering services like Ayurvedic massage, deep tissue massage, facials, and body scrubs for relaxation and recovery.
Sports Medicine Clinic: Specialized services like metabolic testing, sports coaching, and performance nutrition to help athletes and individuals optimize their health and performance.

This wide array of services ensures that the Lake Nona Performance Club can meet the needs of any individual or family, providing a comprehensive and integrated approach to health. The sheer number and variety of options are a significant draw, allowing members to explore new activities and maintain a well-rounded fitness regimen all in one place.

The appeal of the Lake Nona Performance Club is found in a few key features that consistently receive positive feedback from its members. These highlights are what make the facility a true destination for health and wellness. The highlights include:

Extensive and Well-Maintained Equipment: The gym is praised for its "fantastic facility with varied and well maintained equipment," including top-of-the-line brands.
On-Site Childcare: A major highlight for families, the club offers a great kids and teens program and a dedicated Child Watch service, making it easy for parents to work out.
Diverse Amenities: The list of amenities is truly endless, including a spacious and clean locker room, a sauna, a swimming pool, a basketball court, a volleyball court, and a rock climbing gym.
Rock Climbing Gym (ROX): A standout feature, this is one of the region's most expansive rock-climbing gyms with tall lead terrain.
Chopra Mind-Body Zone and Spa: A first-of-its-kind feature that offers a variety of yoga classes, meditation, and spa services for holistic wellness.
Family-Friendly Environment: The club is dedicated to being a welcoming space for all ages, with programs specifically designed for youth and a positive community atmosphere.

These features work together to create a fitness center that is more than the sum of its parts. It's a place where you can get a great workout, find a supportive community, and have access to all the tools you need for a complete health and wellness journey. The positive feedback from members highlights how these elements have transformed their fitness routines and made LNPC their preferred choice.

For more information on memberships, to book a tour, or to inquire about a specific service, you can contact the Lake Nona Performance Club using the following details:

Address: 6775 Chopra Ter, Orlando, FL 32827, USA
Phone: (407) 216-5672

It is always recommended to reach out directly to check for the latest membership options and to arrange a visit. The team at the Lake Nona Performance Club is ready to provide you with a tour of the facility and answer any questions you may have about their extensive offerings.

Choosing a fitness center is a personal decision, but for anyone in the Orlando, Florida, area, the Lake Nona Performance Club presents a compelling and comprehensive choice. What makes this club truly worth choosing is its commitment to providing a holistic wellness experience that goes far beyond a typical gym. With its state-of-the-art equipment, a wide array of classes, and unique amenities like a rock-climbing gym and a full-service spa, the LNPC offers a value that is unmatched in the region. The inclusion of on-site childcare and a variety of youth programs makes it a perfect solution for families, ensuring that health is a priority for every member. While some may find the cost to be higher than other local gyms, the extensive list of features and services justifies the price, providing an experience that is more akin to a luxury wellness club. For those who are looking for a single destination that can meet all of their fitness, wellness, and recovery needs, the Lake Nona Performance Club is the best gym in the area by far, offering an unparalleled environment to achieve your health goals.

Lake Nona Performance Club Services

Fitness center
Aerobics
Our High Fitness class has brought aerobics back in a hip and unique way combining old-school aerobics with fun, modern music! You will have a blast, see real results both physically and mentally and leave this class wanting more because it is so much fun! Sign up for a class today!
Cycling
Want to go for a ride? We have a wide range of cycling styles to choose from including climbing, sprinting, HIT, and holding steady. Let the music guide you as you strengthen your mind and body. Sign up for your first class today!
Kickboxing
Kickboxing classes are offered in our facilities. Learn from experts in the form of kickboxing in Orlando.
Personal training
Whether you are beginning your fitness journey or looking to take your routine to the next level, our certified personal trainers give you the necessary tools to help make your health and fitness vision a reality. Get your personalized welllness plan today!
Private lessons
Schedule private fitness lessons with trainers to work on form, endurance, speed, or any personal fitness goals you have
Youth classes
Classes offered for children's fitness from rock walls to basketball. Book a youth sports class in Orlando today.
Zumba
Join us for an exhilarating Latin-inspired cardio dance class in Orlando, FL. We mix low and high-intensity moves such as cardio, muscle conditioning, balance, and flexibility for an interval-style, calorie-burning, dance fitness party. Put your dancing shoes on and book your first class today!
Badminton
Try your hand at something new with our badminton courts in Orlando.
Basketball
Hop on the court and play some hoops with a team at our sports courts. Half court basketball offered daily.
Fitness Coaching
Golf training
Looking to improve your swing? Get customized golf training with fully automated, state-of-the-art technology available both independently and through personal training with a pro. Become a member of the Lake Nona Performance Club in Orlando, FL for access to this amazing, one-of-a-kind program.
Pilates Class
Resistance Training
Rock climbing
Our ROX climbing gym is home to the Orlando, FL’s only 42 ft rock climbing tower. Our 7,500-square-foot dedicated rock gym also features bouldering, top-rope climbing, and rappelling. Become a member today and start climbing!
Sports Massage
Swimming
Take advantage of our swimming pool at LNPC. Use it for swimming laps, swimming lessons, or just a reason to relax. Take a dip in our Orlando Swimming Pool today.
Volleyball
Grab some friends and play some volleyball indoors.

Spa
Body scrub
Need a jumpstart to your immune system? Experience a relaxing and invigorating dry-glove exfoliation to jumpstart detoxification and stimulate your lymphatic system. Book your massage today with Chopra's Mind-Body Spa and discover a deep relaxation.
Facial
This ultra-rejuvenating experience brings a radiant balance to the skin, replenishes nutrients, and lets go of accumulated stress. This holistic facial includes a customized signature aromatherapy blend and face mask to nourish, reduce toxins, and rejuvenate fatigued skin. Book your massage today!
Ayurvedic massage
We have a wide range of Ayurveda massages that take a holistic approach to balancing your mind, body, and spirit. It employs techniques using specific oils and movements to boost body awareness, improve circulation, and reduce stress. Book your massage today!
Chopra Mind-Body Spa Massages
Get the me-time you deserve! Restore your mind, body, and spirit with Chopra Mind-Body Spa's massages in Orlando, FL. Whether you are ready to relax your muscles, transform your skin, or revitalize your energy, our licensed massage therapists can help! Schedule your massage today!
Deep Tissue Massage
Experiencing pain due to stress, injury, or overuse? Enjoy a 60-minute deep-tissue massage releasing muscle tension and toxins from the body. Book your massage today with Chopra's Mind-Body Spa and discover a deep relaxation.
Prenatal Massage
You deserve a treat. Enjoy a 60-minute massage designed to help expectant moms stay comfortable and relaxed. Our techniques alleviate dehydrated skin, promote circulation, ease lower back pain, and relieve water retention. Book your massage today and discover a deep relaxation!
Sports Massage
Want to enhance your athletic performance and recovery? In this customizable, 60-minute massage, a highly trained massage therapist focuses on specific areas of the body to encourage blood flow and relieve muscle tension. Book your massage today and take your game to the next level.

Yoga Studio
Group lessons
Aerial Yoga
Join us for our 60-minute anti-gravity full-body Aerial Yoga to release tension in your hips and decompress your spine. Learn how to use aerial silks and then relax in soothing Savasana. View our class schedules to see what times work best for your schedule.
Barre
Want to improve your muscle definition, flexibility, and posture? Join us for a rigorous workout blending element from ballet, Pilates, and yoga. Focus on your core muscles that balance the body, develop an awareness of breath, and align your spine. View our class schedule.
Chopra Mind-Body Zone
Relax your body and mind with grounding yoga, meditation, and pilates classes in Orlando, Fl. Our intimate classes work to strengthen your mind, body, and spirit so you can live a happy and healthy life. Choose from our wide range of classes and times to best fit your schedule.
Guided Meditation
Sit and relax with our guided meditation options in our Chopra Spa
Reformer Pilates
This low-impact workout is comprised of a series of core exercises that helps flatten and tone your mid-section and spinal muscles. Under the direction of a qualified instructor, you will coordinate diaphragmatic breathing and movement with an emphasis on postural control. Become a member today!
Restorative Yoga
Ground your body and calm your nervous system with this combination of heat-building poses followed by replenishing restorative postures to eliminate excess air and movement in your system. This class will leave you feeling steady, focused, centered, and grounded. Sign up for your first class today!
Wall Yoga
Looking for Yoga classes in Orlando, FL in order to center your mind and body? Perfect your form with a therapeutic system of straps, bars, and swings, releasing tension in your spine. View our class schedules to see what times work best for your schedule.
Yin Yoga
Relax into a 40 minute yin yoga practice using movement and breath to cultivate calmness in the mind and body in preparation for a deeper spiritual practice. Then enjoy a 20-minute yoga Nidra practice to soothe your spirit. Sign up for one of our classes and discover a deep relaxation.
Yoga Nidra Meditation
Restore your body, senses, and mind to their natural function. Through this 30-minute guided meditation, we welcome the moments of profound transformation and release of stored emotions. Become a member today and enjoy your first class!

Sports Club
Adult Sport Development
The Adult Development Program is designed to help promote long-term health and performance as well as develop comradery through a group/community-based setting. This program will include customized programming based on your individual goals and needs. Sign up for your first class today!
EDGE Sports Performance
Unlock your athletic potential at any age! Perform at your highest level no matter your age or athlete abilities with EDGE Sports Performance and Recovery in Orlando, FL. Get personal training customized to meet your specific goals. Get in touch today to see our full class schedule.
Football
Experience proper football training or play football during our kids club!
Personal Training
Whether you are beginning your fitness journey or looking to take your routine to the next level, our certified personal trainers give you the necessary tools to help make your health and fitness vision a reality. Get your personalized welllness plan today!
Pickleball
Play a pickup game with the fastest growing sport in the US with pickleball in Orlando
Recovery Services
Did you experience a sports related injury causing you pain? This class incorporates assessment and treatment consisting of soft tissue mobilizations, hands on manual therapy, and corrective exercise prescriptions from our Doctor of Physical Therapy. Sign up today!
Sport Conditioning
The Sport Specific program (+15 years old) is a comprehensive training program based on an individual sport emphasis. This includes periodized sport-specific strength, flexibility/mobility, power, multi-planar speed, and conditioning programming. Become a member and sign up for your first class!
Team Sport Training
The Team Training program in Orland, FL is designed to build and develop team chemistry through comprehensive sport-specific training and progressions. It includes sport-specific strength, flexibility/mobility, power, multi-planar speed, and conditioning programming. Sign up today!
Youth Sport Fundamentals
Our D1 and D2 Programs(12-18) will teach and introduce safe basic strength, speed, and power progressions. This multi-sport program will emphasize the efficiency of movement while continuing to build strength, flexibility/mobility, power, multi-planar speed, and conditioning. Sign up today!

Sports Medicine Clinic
DARI Motion
Our Dari-Motion biomechanics assessment allows us to determine your movement efficiency and risk for injury and then prescribe corrective exercise to help you prevent or recover from movement-related injuries. Book your consultation today!
Distance Coaching
Looking to go the distance? Go further than you've ever gone before! Our certified sports coaches in Orlando, FL can help you achieve your personal record in your next running, cycling, swimming, duathlon, or triathlon race. Book your consultation today!
Metabollic Testing
Our team of experts uses the latest in metabolic and nutrition science to create a customized program that will help you address your metabolic health whether you have been diagnosed as pre-diabetic, Type 1, Type 2 diabetic, or are just looking to lose weight. Book your consultation today!
Performance Nutrition
Our Registered Dietitian will use the latest science to assess your current condition, prescribe a fully integrated plan, and provide the ongoing support you’ll need to accomplish your goals, whether to lose weight, prevent/improve diabetes, or enhance endurance sports. Book your consulation today!
PrecisionRx
Take control of the way you look, feel, and perform. Achieve your weight loss goals, maximize your health, and increase your endurance using the science of Precision RX Metabolic Health & Human Performance Lab in Orlando, Fl. Get in touch to determine the perfect personalized plan for your goals.
Sport Coaching
Looking to improve your performance? Our endurance sports coach in Orlando, FL can help you achieve a personal record in your next running, cycling, swimming, duathlon, or triathlon race. Book your consultation today!

Lake Nona Performance Club Details

Service options
Onsite services

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot
Wheelchair accessible restroom

Offerings
Sauna

Amenities
Basketball court
Child care
Restroom
Swimming pool
Volleyball court
Wi-Fi
Wi-Fi

Atmosphere
Shower

Planning
Membership required

Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards

Children
Good for kids

Lake Nona Performance Club Photos

Lake Nona Performance Club Location

Lake Nona Performance Club

Florida Orange County Orlando Lake Nona Region Chopra Terrace

6775 Chopra Ter, Orlando, FL 32827, USA

Lake Nona Performance Club Reviews

An average rating of ★3.9 from 355 user reviews.

poolsaunaamenitiesfloorlocker roomchild carerock climbingspabasketball courtsteam room

★ 5★ 4★ 3★ 2★ 1

Fantastic facility with varied and well maintained equipment. Spacious and clean locker rooms. Plenty of classes for adults and a great kids/teens program. Rock climbing, swimming, cold plunge, golf simulator, hot yoga - the list of amenities is endless. All the staff are fantastic from front desk, to child watch to the trainers. Best gym in the area by far.
June 18 · Linn Sullivan
The gym is not worth the price. I was a member for over a year and the crowded machine areas plus the rude staff just got worse. This is supposed to be a luxury gym and it falls short from that in many ways. The machines are usually out of service for weeks on out. They also incentivize good reviews on google.You’re better off going to crunch or another local gym that’s about 1/5 of their monthly cost.
September 10 · Liannie
LNPC has become my second home! I have been a member since they opened in 2021. I love the facility and staff! Great equipment and cycling classes! Also, the staff in the childcare is amazing! My princess loves all of them and we always look forward to our gym dates 💕
June 18 · Sendy Mora
Lake Nona Performance Club is next level!This place is seriously amazing. From the second you walk in, you can tell it's not your average gym. It’s super clean, easily accessible, and the staff take it upon themselves to learn your name and what you like to do in the building!They’ve got everything you could possibly want — top-of-the-line equipment, huge workout spaces, great group classes, recovery areas, meditation rooms, pools, and wellness tech. It honestly feels more like a high-end fitness resort than a gym.The trainers really know their stuff and make you feel supported, no matter your fitness level. Whether you’re lifting, doing yoga, hopping into a class, or just relaxing in the sauna, it all feels super intentional and well-designed.Lake Nona Performance Club makes working out something you actually look forward to. I can’t recommend it enough!
June 18 · Jessica Goss
We’ve been members since before the club opened in 2021. This gym is worth every penny! From the saunas to the classes to the pool and weigh room, there’s something for everyone here. Plus the staff is outstanding!
March 16 · Orlando Housing Experts