LA Fitness Introduce
For residents across Central Florida, particularly those in the Altamonte Springs, Longwood, and Winter Park areas, finding a full-service health club that caters to a diverse range of fitness needs is essential. LA Fitness at 1074 Montgomery Rd provides a comprehensive solution, distinguishing itself from many local competitors by offering a broad spectrum of amenities—including a Junior Olympic size swimming pool and a full-size indoor basketball court—all under one roof. This facility is built around the idea of a holistic wellness experience, where members can balance traditional strength training with cardio, group classes, and recreational sports.
Joining LA Fitness means gaining access to more than just a place to lift weights. It’s an opportunity to engage in a complete fitness routine that incorporates aquatics, team sports, and structured classes. The gym is a powerhouse of activity, offering popular classes like Zumba®, Yoga, and Pilates, alongside dedicated areas for individual workouts. While some members appreciate the "openness and the setup" of the gym and the diligence of the cleaning staff who work hard to maintain the equipment, the sheer volume of amenities and classes available is what truly makes it a compelling option for local Florida users.
However, as with any high-traffic facility, potential members should be aware of a few nuances. Specifically, the popular swimming pool is utilized for third-party services like the British Swim School at various times, which may restrict lap swimming availability for members. Similarly, while staff are generally friendly and the cleaning team works hard, high-use areas like the showers and hot tub may experience cleanliness issues at peak times. Despite these occasional challenges, for those prioritizing a gym that includes aquatic facilities and a basketball court with their membership, the Altamonte Springs LA Fitness remains a top contender in the Central Florida market.
Location and Accessibility
The LA Fitness club in Altamonte Springs is strategically located to serve the surrounding Seminole County communities. Its placement on Montgomery Road makes it an easily accessible hub for fitness activities, convenient for both quick midday workouts and evening sessions after work.
The specific address for the location is:
1074 Montgomery Rd, Altamonte Springs, FL 32714, USA
In line with its goal of serving the entire community, the facility ensures accessibility for all patrons:
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
This focus on universal accessibility helps ensure that every Floridian, regardless of mobility requirements, can utilize the extensive amenities available at this location.
Services Offered
LA Fitness in Altamonte Springs is structured to offer a holistic range of training and wellness services, ensuring that members can customize their fitness journey from resistance training to aquatic workouts. Membership is required to access the facility and its offerings.
The primary services and programs include:
- Personal Training: Certified trainers provide one-on-one sessions and personalized fitness plans to help members set and achieve specific goals.
- Group Fitness Classes: A wide variety of complimentary classes are offered, including high-energy options like Zumba®, Aqua Fit (water aerobics in the pool), Kickbox Cardio, and Body Works Plus Abs.
- Specialized Mind & Body Classes: This includes dedicated sessions for Yoga Class and Mat Pilates, focusing on flexibility, core strength, and balance.
- Functional Exercises: Dedicated areas and equipment are available for functional training, focusing on strengthening the body's natural movement patterns.
- Resistance Training: Access to a full range of resistance machines, free weights, and dumbbells for comprehensive strength and muscle-building workouts.
- Small Group Training: Group Personal Training classes are available, offering focused, coach-led instruction in a smaller, motivational setting.
- Kid's Klub: Child care services are typically available during peak hours (check local schedule) for parents who need supervision for their children while they exercise.
Features / Highlights
The distinguishing features of the LA Fitness Altamonte Springs club lie in its comprehensive amenities that extend far beyond standard workout equipment. These options provide excellent cross-training and relaxation opportunities.
Key features and highlights include:
- Junior Olympic Size Swimming Pool: An indoor pool used for lap swimming, Aqua Fit classes, and water-based resistance training, typically maintained between 80°F–84°F.
- Indoor Basketball Court: A full-size court that provides a great space for team sports, pick-up games, and a fun cardio alternative to traditional machines.
- Sauna: Available for relaxation and recovery post-workout, helping to soothe muscles and provide a detoxifying experience.
- Modern Equipment: Includes a full suite of state-of-the-art cardio machines, weight machines, and an extensive free-weight area.
- Functional Training Area: A dedicated space featuring cushioned turf, kettlebells, and other equipment designed for core work and natural movement exercises.
- Convenience Amenities: Offers clean Restrooms, Showers, and Free Wi-Fi access throughout the facility.
- Payment Flexibility: Accepts modern payment methods, including Credit cards, Debit cards, and NFC mobile payments.
Contact Information
For residents in the Central Florida area interested in membership options, class schedules, or a club tour, please use the following contact details:
Address: 1074 Montgomery Rd, Altamonte Springs, FL 32714, USA
Phone: (407) 304-8020
Mobile Phone: +1 407-304-8020
The club generally operates with extended hours from early morning to late evening on weekdays, and more limited hours on weekends, making it convenient for nearly any schedule.
What is worth choosing
The LA Fitness Altamonte Springs location is absolutely worth choosing for Central Florida residents whose fitness routine requires diverse facilities and extensive amenities beyond the basic gym floor. If you are a local user who values the opportunity to swim laps, play basketball, or relax in a sauna after a workout, this facility offers exceptional value for your monthly investment.
The main selling point is the inclusion of the Junior Olympic size pool and indoor basketball court, amenities often unavailable or costly at competitor gyms in the region. The complimentary Group Fitness Classes, including popular formats like Zumba® and Yoga, are a huge draw, allowing members to access variety without additional fees. Furthermore, the availability of Personal Training and dedicated Functional Training areas ensures that every type of workout—from rehabilitation to high-performance strength building—is fully supported.
While a small number of customer reports indicate potential cleanliness issues in the wet areas (hot tub and showers) and occasional pool access restrictions due to third-party lessons, the core benefits of the gym are undeniable. For an affordable membership price, you gain a massive facility that supports a total-body fitness lifestyle, making it one of the most comprehensive and feature-rich gyms available to the Florida community in the Altamonte Springs area. The hardworking staff and the gym's focus on member value solidify its position as a strong choice for local fitness enthusiasts.
LA Fitness Gym
Gym
- Personal training
- Functional Exercises
- Pilates Class
- Resistance Training
- Yoga Class
LA Fitness Details
Service options
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Offerings
- Sauna
Amenities
- Basketball court
- Restroom
- Swimming pool
- Wi-Fi
Atmosphere
- Shower
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
LA Fitness Photos










LA Fitness Location
LA Fitness
1074 Montgomery Rd, Altamonte Springs, FL 32714, USA
LA Fitness Reviews
cleanequipmentlocker roomsaunadeskhot tubshowerbasketball courtswimwipes
★ 5★ 4★ 3★ 2★ 1Well, the pool is now 50% taken over for 4 plus days a week. Apparently, the British Swim School can have private lessons there as well, while paying members of LA fitness just have to deal with it. Nice.The showers and hot tub are gross. There's a ton of hair in the shower drains and the hot tub looks like it's rarely cleaned, since the white tiles are black by 5pm.This place is awful.
August 20 · Lauren PhelpsI like my gym, people tell me try the other locations or the competition but I like the openness and the setup of my gym. Staff comes and goes but they are friendly and attentive. The cleaning staff is always working hard and I do enjoy the new wet wipes section easier to wipe down the machines.
August 29 · Leslie ZPBeen going to Esporta now turned to LA fitness since 2023, this place is a well rounded gym with all the equipment you should need to reach your fitness goals. The place is cleaned up well, Sauna and locker rooms are nice and spacious. The staff are helpful and give me no issues when I need to ask questions, recently canceled my membership for a cheaper option and the lady at the counter didn't try to keep me there but offered assistance on how to cancel online. Personally I would recommend the gym.
July 13 · IsaiahI will change this review when the pool is no longer cloudy so if you still see this it's still cloudy. This is my most used GYM and I'm here for the pool it's extremely cloudy You can barely see the lines in the pool
May 29 · Hercules A Big Bearded GuyBeen a member for about 5 weeks and really was enjoying it.Went today and the music was so loud I could not hear my ear pods that were tuned into the TV. When I asked to turn it down a bit I was told "corporate" wants it at this volume. Please accommodate the client that is paying! Ridiculous!!
July 31 · Dina Russo
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