Krystal's Body Shop

- 1225 Green Bay Rd, Wilmette, IL 60091

Introduction / Overview

For residents of the Illinois North Shore, particularly in the Wilmette area, finding a fitness center that provides both expert coaching and a truly supportive environment is crucial for long-term success. We highly recommend exploring Krystal's Body Shop, a dynamic and results-driven **Fitness center** conveniently located in Wilmette, IL. This isn't just another gym; it is a specialized training facility founded and run by Krystal Verstraete, a certified personal trainer, and proudly identifies as a **women-owned business**.

Krystal's Body Shop is built on a philosophy of making fitness accessible, encouraging, and highly effective for everyone, regardless of their starting point. Krystal herself, a mother and former teacher, brings a natural-born teaching ability and deep understanding of the body and functional fitness to her coaching. This unique blend ensures that clients, whether they are high schoolers just starting out, retirees focusing on balance, or individuals aiming for major physical transformations, receive tailored support. The atmosphere is consistently praised for being a "great space"—**very clean, well ventilated, and with great equipment**—fostering an environment where clients can move from "NEVER working out to finally feeling in shape, building muscle/tone and having more energy." They successfully offer classes for various budgets and preferences, including both intensive one-on-one sessions and energetic group workouts, making it a highly flexible option for the busy Illinois resident.

Location and Accessibility

Krystal's Body Shop is optimally situated to serve the communities along the North Shore of Illinois. The fitness center is located at **1225 Green Bay Rd, Wilmette, IL 60091, USA**. This address places it directly on a major thoroughfare, making it an easy destination for locals in Wilmette, as well as those traveling from neighboring towns like Evanston, Winnetka, and Kenilworth.

The facility is committed to being an inclusive resource for the entire Illinois community. In terms of accessibility, Krystal's Body Shop ensures a hassle-free experience for everyone, providing a **Wheelchair accessible entrance** and a designated **Wheelchair accessible parking lot**. This dedication to accommodating all physical needs allows clients to focus entirely on their wellness journey.

For convenience, the center's location on Green Bay Road is highly visible and easy to integrate into a daily schedule, whether you are running errands or commuting. This logistical ease contributes significantly to maintaining the consistency required for long-term fitness results.

Services Offered

Krystal's Body Shop provides a comprehensive suite of fitness services that go beyond simple gym access. Their programs are designed to be challenging, flexible, and fully adaptive to the individual needs of the client, offering something for every budget and fitness level. The core offerings at this Wilmette fitness center include:

• Personal Training: The most focused service, allowing clients to work one-on-one, duo, or in a small group setting with a certified coach like Krystal. This option provides a truly customized workout experience, tailored nutrition plans, and unmatched accountability to help clients reach their maximum potential.
• Private Lessons: Often overlapping with personal training, this refers to focused, individual or small-group instruction that caters to specific needs, skills, or goals, accommodating "everyone's needs" through modifications and dedicated coaching.
• Youth Classes: Specialized classes aimed at younger individuals, from high schoolers just learning about fitness to younger ages, focusing on safe, age-appropriate movement, building strength, coordination, and confidence in an energetic and fun environment.
• Bootcamp: High-energy, dynamic group classes that typically involve a mix of cardio, resistance training, core work, and circuits. This is a budget-friendly option for those who enjoy the motivation and accountability of a group setting while still getting an intense, full-body workout.

Features / Highlights

The reputation of Krystal's Body Shop is built on a foundation of unique features and a strong commitment to the client experience, distinguishing it within the competitive Illinois fitness market. Key highlights that make this center worth considering include:

• Women-Owned Business: Proudly identifying as **women-owned**, the center offers a particularly encouraging and empowering environment, specializing in helping women find their strength, energy, and confidence through tailored fitness.
• Diverse Service Delivery Options: Recognizing the need for flexibility, the gym offers multiple ways to access training, including **Onsite services**, **Online classes** for virtual flexibility, and **Outdoor services** to take advantage of good weather.
• Expert, Encouraging Coaching: The owner, Krystal, is repeatedly praised as an "amazing coach" who is "encouraging yet challenging," ensuring clients are pushed hard but always with modifications and accommodations made when needed.
• Superior Training Environment: Clients consistently note the facility is a "great space," emphasizing it is **very clean, well ventilated, and with great equipment**, which is crucial for a pleasant and effective workout experience.
• Flexible Payment Method: For convenience and ease of transaction, the business accepts **Debit cards** for services.
• Essential Comfort Amenities: The facility ensures client comfort with readily available **Restrooms**.

Contact Information

For Illinois residents, especially those in the North Shore area, ready to take the next step in their fitness journey with a highly-rated, professional, and personalized center, contact Krystal's Body Shop today. Whether you are looking for one-on-one personalized training, flexible online classes, or engaging group bootcamp sessions, the team is ready to help you discover your full potential.

Address: 1225 Green Bay Rd, Wilmette, IL 60091, USA

While specific phone information was not provided in the primary data, reaching out through the provided address or searching for the business name on common online platforms can quickly connect you with this Wilmette gem.

What is worth choosing

For individuals across Illinois looking to invest seriously in their physical health, Krystal's Body Shop in Wilmette stands out as a clear choice. The value proposition here is centered on highly personalized instruction combined with exceptional flexibility and a uniquely supportive environment. You are not just joining a **Fitness center**; you are partnering with an expert coach—Krystal—who possesses a strong understanding of functional fitness and the capacity to work with anyone from a beginner who has "NEVER worked out" to a seasoned athlete. This adaptability ensures that the training is always relevant, challenging, and safe.

What truly makes this center worth choosing is the ability to cater to every budget and lifestyle. The option for **Personal training** provides a truly customized experience, while **Bootcamp** and **Group classes** offer an affordable and highly motivational alternative. The inclusion of **Online classes** and **Outdoor services** means your fitness journey doesn't have to stop when you travel or when the weather is nice, offering unmatched convenience for the busy Illinois professional or parent. Furthermore, the dedication to a **very clean, well-ventilated space** and its status as a **women-owned business** creates an atmosphere that clients find incredibly encouraging and motivating. If you want to move beyond general gym membership to a fitness partner that offers accountability, flexibility, and a guarantee of building muscle, tone, and energy, Krystal's Body Shop is the top recommendation on the North Shore.

Krystal's Body Shop

1225 Green Bay Rd, Wilmette, IL 60091, USA