KREW FITNESS and Kickboxing Introduce
For people in the New York area, particularly on Long Island, finding a gym that is not only effective but also genuinely welcoming can make all the difference in a fitness journey. KREW FITNESS and Kickboxing, located in Port Jefferson Station, is a gym that has built its reputation on being exactly that. This is more than just a place to get a workout; it's a boxing club and kickboxing school that fosters a dynamic and supportive community. The focus here is on high-energy, instructor-led classes that are designed to challenge you, help you build strength, and leave you feeling accomplished. Unlike large, impersonal gyms, KREW FITNESS has a family-like atmosphere where coaches get to know participants on a personal level. This personal connection is a key factor in why so many members feel motivated and committed to their fitness goals. The gym’s ethos is about empowerment, and it’s a space where you can learn self-defense, improve your endurance, and have fun all at the same time. Whether you are a complete beginner feeling intimidated or a seasoned athlete looking for a new challenge, KREW FITNESS provides a safe and engaging environment. The positive and encouraging nature of the staff and fellow members creates a space where you can feel confident in pushing your limits and seeing real results.
KREW FITNESS and Kickboxing is conveniently located at 1029 NY-112, Port Jefferson Station, NY 11776, a well-known and easily accessible area on Long Island. This central location makes it a great choice for residents of Port Jefferson Station and the surrounding communities who are looking for a specialized fitness experience. The facility is committed to accessibility, with a wheelchair accessible entrance and a wheelchair accessible parking lot. This ensures that the gym is open and welcoming to people with varying physical abilities, a truly important feature for any community-focused business. The convenience extends to parking as well, with a free parking lot and on-site parking available for members. This helps to eliminate any stress related to finding a spot, allowing you to focus on your workout. Being situated on a major road like NY-112 also provides easy access to those traveling from further away. The thoughtful planning of its location and amenities ensures that KREW FITNESS is a practical and hassle-free choice for anyone in the New York area.
KREW FITNESS and Kickboxing specializes in providing a high-energy and effective workout experience centered around kickboxing. The services offered are focused on this core discipline but also include other fitness options, creating a well-rounded program for members:
- Gym: The facility operates as a gym, but its main offerings are in a class-based format, making it different from a traditional open gym. The gym environment is used for personal training, group training, and kickboxing classes.
- Kickboxing: This is the primary service, offering high-energy classes that combine martial arts techniques with fast-paced cardio. The classes are designed for all fitness levels, from beginners to advanced practitioners.
- Boxing Club: While kickboxing is the focus, the facility also functions as a boxing club, where members can learn boxing fundamentals and use them in their fitness routine.
- Kickboxing School: The business operates as a kickboxing school, with expert instructors who teach proper form, technique, and self-defense, helping members build real skills beyond just fitness.
- Online Classes: KREW FITNESS offers online classes, a convenient option for members who cannot always make it to the gym in person.
- On-site services: The gym provides in-person classes and training, which are its primary offerings and the foundation of its community.
The gym also offers other programs, including personal training and group training, allowing for a personalized approach to fitness. The variety of classes and services ensures that every member can find a path that helps them achieve their goals, whether it's weight loss, strength building, or learning a new skill.
KREW FITNESS and Kickboxing stands out in the New York fitness scene due to a number of key features and highlights that are frequently mentioned by members. These are the elements that create a memorable and positive experience:
- Inclusive Environment: The gym is identified as being LGBTQ+ friendly and a transgender safe space. This commitment to inclusivity is a significant highlight, creating a welcoming environment for everyone in the community.
- Expert Coaches: The coaches are consistently praised for being supportive, attentive, and genuinely caring. They get to know participants on a personal level, which helps motivate and guide them. One review specifically shouts out Coach Kay for her support, and another thanks Shanna for her invigorating style and guidance.
- Community and Support: Members often refer to the gym as a "family" and a "community." The atmosphere is one of support, where everyone is encouraging and friendly, and where there are no egos.
- High-Energy Workouts: The classes are known for "kicking your butt" while being fun and rewarding. Members love seeing their progress in strength and technique over time.
- Convenient Amenities: The gym offers restrooms and Wi-Fi, providing essential comforts for members. The free, on-site parking is also a major convenience.
- Online and On-site Options: The availability of both online classes and in-person services provides flexibility for members to train wherever they are.
- Diverse and Inspiring Trainers: The gym has a team of trainers with different styles and methods, ensuring workouts are always varied and engaging.
If you're in the New York area and are ready to kickstart your fitness journey, you can get in touch with KREW FITNESS and Kickboxing using the information below. Membership is required to participate in classes, but a free consultation is a great way to start.
Address: 1029 NY-112, Port Jefferson Station, NY 11776, USA
Phone: (631) 642-7478
Mobile Phone: +1 631-642-7478
The gym accepts credit cards and debit cards for payment, making it easy to sign up and manage your membership.
KREW FITNESS and Kickboxing is an excellent choice for New York residents because it offers more than just a workout; it offers a transformative experience. The reviews from real customers provide a powerful testament to this. One member states that they feel "so much stronger than I did before" and that they look forward to classes every week. Another, Sherry Mooney, expresses gratitude for a coach's guidance and support, calling her an "asset to the Rockstar kickboxing family." These personal stories highlight the gym's ability to not only improve physical health but also boost confidence and mental well-being. The inclusive and friendly atmosphere is a major selling point, as it removes the intimidation factor often associated with gyms. The a commitment to being a transgender safe space and LGBTQ+ friendly gym is also a significant reason why many people might choose this gym over others. For those who are tired of boring, uninspired workouts and are looking for a place where they can feel supported, challenged, and part of a community, KREW FITNESS and Kickboxing is a top-tier choice in Port Jefferson Station.
KREW FITNESS and Kickboxing Services
Gym
- Kickboxing
KREW FITNESS and Kickboxing Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- Credit cards
Parking
- Free parking lot
- On-site parking
KREW FITNESS and Kickboxing Photos
KREW FITNESS and Kickboxing Location
KREW FITNESS and Kickboxing
1029 NY-112, Port Jefferson Station, NY 11776, USA
KREW FITNESS and Kickboxing Reviews
classesshaolin kung fuconfidencedecisionlearncultureaccountablejudgementregretself esteem
★ 5★ 4★ 3★ 2★ 1I've been at RKB for a little over a year and absolutely love it. I feel so much stronger than I did before and even though the classes kick my butt, I feel so accomplished afterwards. I've loved tracking my punches and seeing my own progress. The coaches are awesome, so supportive (S/O to Coach Kay especially) attentive and genuinely nice people. They get to know the participants on a personal level as well and truly care how people are doing. I look forward to my classes every week and have recommended them to multiple people!
February 21 · JenShanna, I would like to thank you for the coaching you've given me since I've been atRockstar. Your style, methods and choice of music are invigorating, helping me to refocus myenergy and meeting some healthy goals in my busy life. Your guidance, support, and caringnature helped me work on my goals even on those occasions where I might have needed agentle “kick in the pants.” You are an asset to the Rockstar kickboxing family.-Sherry Mooney
December 04 · Paul MooneyI've taken nearly 200 classes over the past 10 months and have slowly regained my energy and motivation to live a healthier life. I've worked out with people of all different backgrounds, and while co-ed for most of 2023 woman still make up the majority of attendees. Class size ranges from 1-20 and the coaches are always super supportive with tips for a better work out. My favorite part has always been the nutritional fact and quote of the day shared at the end of each session. Hope you give them a try!
January 18 · Jocelin GardellaI recommend Rockstar kickboxing to anyone wanting to get fit since the workouts are tough but really enjoyable. The staff always makes every class a lot of fun because they put in a lot of effort to create a positive environment for everyone, which motivates me to keep coming back. I'm super excited to keep challenging myself with these classes!
December 05 · Jackie BI've been loving all my kickboxing classes so far! I look forward to going and when the class is over I feel proud of myself. It's the perfect challenge. The coaches run their classes very well with great instruction and positive reinforcement. They keep my mindset in check with all their encouragement. I couldn't be happier with my experience at Rockstar Kickboxing.
March 02 · Diana Stoll
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