Kim Taylor Pilates

- 17434 Sylvester Rd SW, Burien, WA 98166

Welcome to your guide to Kim Taylor Pilates, a dedicated studio offering personalized fitness solutions right here in the heart of Burien, Washington. In the fast-paced world of Washington state, finding a fitness routine that truly works for your body is key. Kim Taylor Pilates stands out not just as a place to work out, but as a space where personal attention and expert guidance lead to real, tangible results. Whether you're looking to enhance your athletic performance, recover from an injury, or simply improve your overall well-being, this studio provides a professional and supportive environment to help you achieve your goals. Specializing in the precise and effective practice of Pilates, they cater to clients of all ages and fitness levels, with a particular focus on helping individuals build strength, increase flexibility, and improve mobility. This is more than just a gym; it's a dedicated space where your personal fitness journey is the top priority.

Located in a convenient and accessible part of Burien, Washington, Kim Taylor Pilates is situated at 17434 Sylvester Rd SW, Burien, WA 98166, USA. This location makes it a practical choice for residents of Burien and the surrounding communities in the greater Seattle area. Accessibility is a key feature of the studio, ensuring that it is welcoming to all potential clients. The facility includes a wheelchair accessible entrance and a wheelchair accessible parking lot, demonstrating a commitment to serving the entire community. The ease of access, combined with its welcoming atmosphere, makes visiting the studio a stress-free experience from the moment you arrive. Its presence on Sylvester Rd SW also places it within a well-traveled area, easy to find for both first-time visitors and regular clients. For those in Washington seeking a local, professional, and accessible fitness studio, this address serves as a beacon for quality Pilates instruction.

Kim Taylor Pilates offers a range of services designed to meet diverse fitness needs. The core of their offering is the highly personalized and expert-led training sessions.

• Pilates Training: Specializing in the Pilates method, the studio provides professional instruction on various pieces of equipment, including those designed for advanced and specialized movements. The focus is on controlled, precise exercises that target core strength, improve posture, and enhance overall body awareness.
• Personalized Workouts: Each session is tailored to the individual's specific needs and goals. The instructor pays close attention to the client's movements and progress, ensuring that the exercises are both effective and safe. This personalized approach is crucial for achieving specific outcomes, whether it’s increasing mobility, building core strength, or improving flexibility.
• Flexibility and Mobility Training: For clients looking to enhance their range of motion and move more comfortably, the studio offers targeted exercises. This is particularly beneficial for older adults or those who feel stiff or restricted in their movements. The training helps clients not only gain flexibility but also understand the connection between muscle groups.
• Guidance on Muscle Engagement: A unique service is the focus on helping clients "find" and engage the correct muscles. This is a foundational step in Pilates that ensures each exercise is performed with purpose and leads to lasting results. The expert guidance helps clients develop a deeper understanding of their own bodies.
• Beginner-Friendly Sessions: While the instruction is highly professional, it is also welcoming to beginners. The trainer works patiently with new clients to help them grasp the fundamentals of Pilates and build a solid foundation.

The studio's features and highlights are what truly set it apart in the local fitness landscape.

• Expertise of the Trainer: Kim Taylor is described by clients as a total pro and a Pilates expert. Her ability to listen to clients' needs and pay close attention to their movements is a cornerstone of the studio's success. She understands how to use each piece of equipment to help clients accomplish their goals.
• Comprehensive Studio Space and Equipment: The studio itself is a highlight, offering a wonderful space filled with all the necessary Pilates equipment. This ensures that clients have access to a full range of exercises and training possibilities, from beginner to advanced levels.
• Personalized Attention: Clients consistently praise the one-on-one attention they receive. The trainer's ability to tailor sessions and provide clear guidance on muscle engagement is a significant highlight, leading to noticeable progress in a short amount of time.
• Focus on Mobility and Flexibility: For many clients, particularly those in their 60s and beyond, the focus on improving mobility and flexibility is a major draw. The studio provides a safe and effective way to achieve these goals, which are crucial for maintaining an active lifestyle.
• Appointments Recommended: The studio operates on an appointment-based system, which ensures that each client receives dedicated time and attention. This planning feature allows for a highly personalized experience without the distractions of a busy group setting.
• Convenient Payment Options: The studio accepts credit cards, providing a convenient and modern way to pay for sessions.

For all inquiries, scheduling, and to learn more about starting your fitness journey, you can reach out to Kim Taylor Pilates using the following contact information. The studio is located at 17434 Sylvester Rd SW, Burien, WA 98166, USA. You can contact them by phone at (408) 250-5726 or on their mobile phone at +1 408-250-5726. Given that appointments are recommended, it is best to contact them ahead of time to discuss your goals and schedule your first session. This direct line of communication ensures you can get all your questions answered and prepare for a rewarding and personalized fitness experience.

Choosing Kim Taylor Pilates is a decision to invest in a truly personalized and professional fitness experience. What makes this studio truly worth choosing is the unparalleled expertise and personal attention provided by the instructor, Kim. The glowing reviews from real clients highlight her ability to not only guide them through exercises but also to help them understand their own bodies. For instance, a client noted how Kim helped them "find the muscles" they needed to engage, leading to a profound understanding of the exercise sequence's purpose. This level of personalized guidance goes far beyond what a typical gym can offer. The professional studio space, complete with a full range of equipment, ensures that every session is comprehensive and effective. Furthermore, the studio’s commitment to accessibility, with wheelchair accessible features, makes it a welcoming place for everyone in the Washington community. In a world of one-size-fits-all fitness plans, Kim Taylor Pilates offers a refreshing and results-driven alternative that focuses on your unique body and goals. For anyone in the Washington area looking to improve their strength, flexibility, and overall well-being with the help of a true expert, this is a clear and compelling choice.

Kim Taylor Pilates

17434 Sylvester Rd SW, Burien, WA 98166, USA