Kim Gilroy insideout

- 140 E Main St, Huntington, NY 11743

Welcome to Kim Gilroy insideout, a cherished local yoga studio nestled in the heart of Huntington, New York. In a world that often feels fast-paced and demanding, finding a sanctuary where you can pause, breathe, and reconnect with yourself is more important than ever. Kim Gilroy insideout is exactly that—a tranquil haven dedicated to nurturing your mind, body, and spirit. We believe that yoga is for everyone, regardless of age, experience, or ability. Our mission is to create a welcoming and supportive community where every individual can feel comfortable exploring their practice and discovering their best self.

Our studio stands out for its warm, family-like atmosphere that encourages personal growth and self-acceptance. We are more than just a place to practice yoga; we are a community that supports each other's journey. From the moment you step through our doors, you’ll be greeted by a sense of peace and a team of dedicated instructors who are passionate about sharing the transformative power of yoga. The diverse range of classes and instructors ensures that there is always something new to explore, whether you are taking your very first yoga class or are a seasoned practitioner looking to deepen your skills. We are committed to providing a space where you can turn the outside world off and simply be.

The benefits of a consistent yoga practice are vast and well-documented, from improved physical strength and flexibility to reduced stress and enhanced mental clarity. At Kim Gilroy insideout, we guide you through this journey with a sense of purpose and a focus on proper alignment and mindful movement. We aim to help you build a stronger, more consistent practice that extends beyond the mat and into your daily life.

Located at 140 E Main St, Huntington, NY 11743, Kim Gilroy insideout is conveniently situated to serve the local community and those visiting the area. Our central location on East Main Street makes us easily accessible from various parts of Huntington and the surrounding Long Island region. The studio is a short drive from major roads, and our address is simple to find, making your commute to class stress-free. For those with mobility needs, we are proud to offer a wheelchair accessible parking lot, ensuring that our space is welcoming and inclusive for all. The studio's location in a vibrant area also means that it is easy to incorporate a yoga session into your daily errands or to enjoy the many shops and restaurants in the vicinity after class.

We understand the importance of convenience and accessibility, and we have taken steps to ensure that your visit is as smooth as possible. Whether you are driving in from a neighboring town or walking from a nearby neighborhood, finding us and settling in for your class is a breeze. The peaceful environment of our studio offers a perfect contrast to the hustle and bustle of daily life, providing an immediate sense of calm upon your arrival. We invite you to experience this for yourself and see why so many in the community have made us their go-to spot for wellness.

Services Offered

• Group lessons: Our core offering includes a wide variety of group yoga classes designed to cater to all levels, from beginners to advanced practitioners. These classes provide a dynamic and communal experience, allowing you to learn from our experienced instructors and practice alongside fellow community members. The schedule is thoughtfully curated to include a range of styles and flows, ensuring there's a class for every mood and goal.
• Multi-flow yoga: A particular highlight is our multi-flow classes, which are available every day. These sessions are designed to help you transform your practice, making it stronger and more consistent. The superb team of yogis teaching these classes provides guidance that is both challenging and supportive, helping you to find a sense of purpose in every movement.
• Specialty classes: We regularly offer unique classes to add variety to your practice. Past and present offerings include candlelight and partner classes, which provide a fresh and engaging way to experience yoga. These classes are perfect for trying something new, deepening your connection with others, and adding a touch of magic to your routine.

Features / Highlights

• Wheelchair accessible parking lot: We are committed to making our studio accessible to everyone. Our wheelchair accessible parking lot ensures that all members of our community can visit and enjoy our classes with ease and convenience.
• Amenities: Our studio is equipped with essential amenities to make your experience comfortable, including a restroom for your convenience. We believe in providing a clean and well-maintained space where you can focus entirely on your practice.
• Payment options: To make your visit as seamless as possible, we accept multiple payment methods, including credit cards and debit cards. This flexibility allows for easy booking and payment, so you can focus on what matters most—your well-being.
• Welcoming and non-judgmental atmosphere: Our studio is founded on the principle of creating a space that is open and welcoming to all. We pride ourselves on our non-judgmental environment, where you can feel free to explore your practice without pressure or expectation.
• Variety of instructors and classes: The diversity of our team of instructors and the wide range of classes they offer are key highlights of our studio. This variety ensures that you can find a style, pace, and teaching approach that resonates with you.

Contact Information

Address: 140 E Main St, Huntington, NY 11743, USA

Phone: (631) 560-8626

What is worth choosing

Choosing a yoga studio is a personal decision, and at Kim Gilroy insideout, we believe we offer a truly unique and enriching experience that goes beyond a standard class. Our studio is not just a place to exercise; it's a community and a sanctuary. The family-like atmosphere is often cited by our members as a key reason they return. We have cultivated a space where you can truly be your best self, free from judgment and the demands of the outside world. This sense of belonging and support is invaluable. The variety of instructors and classes means that you will always find something that challenges and inspires you, whether you're a complete beginner or a seasoned yogi.

The quality of instruction is another reason to choose us. Our team of teachers, under the expert guidance of Kim Gilroy, is dedicated to helping you deepen your practice and achieve your personal wellness goals. The consistent, purposeful teaching transforms a simple exercise into a meaningful journey of self-discovery. We have seen our members transform their practice, becoming stronger and more consistent with a renewed sense of purpose. Furthermore, we are committed to making yoga accessible to everyone, as evidenced by our wheelchair accessible parking and welcoming, non-judgmental approach. From the moment you arrive to the moment you leave, you'll feel cared for and supported.

Kim Gilroy insideout

140 E Main St, Huntington, NY 11743, USA