Keep It Moving Yoga and Barre

- 6643 Church St, Douglasville, GA 30134

For residents of Douglasville and the wider Georgia community seeking a space for peace, strength, and genuine connection, Keep It Moving Yoga and Barre (KIMYB) offers a truly unique wellness experience. This local studio transcends the typical image of a yoga facility, operating as a dedicated community hub that emphasizes holistic well-being, inclusivity, and personal growth.

KIMYB is distinguished by its deep commitment to both its practice and its community. It proudly identifies as a Black-owned and women-owned business, fostering an environment that is overwhelmingly welcomed and supported by local patrons. The mission here is clear: to provide thoughtfully led classes that strengthen and heal both the mind and body, using yoga as a gift to help humans cope with stress, trauma, or simply to manifest physical strength.

Reviews from Georgia locals consistently highlight the studio's inviting atmosphere, with instructors like Genevieve, Shala, and Naomi receiving high praise for their inspiring feedback, welcoming energy, and ability to cater to both beginners and seasoned practitioners. Whether you are looking for an intimate class size to boost focus or a community event to foster connections, KIMYB stands out as a true gem in Douglasville, GA.

Location and Accessibility in Douglasville, GA

Keep It Moving Yoga and Barre is conveniently nestled in the heart of Douglasville, Georgia, making it an accessible sanctuary for residents in the 30134 area. The studio is located at 6643 Church St, Douglasville, GA 30134, USA, making it easy to find and integrate into a regular wellness routine.

A key feature of the studio is its dedication to member convenience and inclusivity, particularly concerning access:

• Parking: Members benefit from a variety of easy and free parking solutions, including a Free Parking Garage, Free Parking Lot, Free Street Parking, and general On-site Parking, which removes the typical stress of city parking.

• Physical Accessibility: The studio ensures that its wellness offerings are available to all members of the Georgia community by providing essential accommodations: a Wheelchair Accessible Entrance and a Wheelchair Accessible Parking Lot. This commitment guarantees a comfortable and safe experience for individuals with mobility challenges.

• Financial Convenience: For seamless transactions, the facility accepts both Credit Cards and Debit Cards for class purchases and memberships.

Comprehensive Services Offered

Keep It Moving Yoga and Barre offers a dynamic and diverse array of classes and wellness events, specializing in multiple modalities that cater to various fitness levels and wellness goals. Their services are exclusively Onsite Services, ensuring dedicated, hands-on instruction:

• Yoga Classes: Including styles like Deep Stretch, HOT Yoga (a spirited, vigorous sequence in a warm to hot room), YIN Yoga, Power Flow, and Slow Flow, all designed for varying levels of intensity and experience.

• Barre Classes: High-energy, low-impact workouts focusing on strength, balance, and flexibility, complementing the yoga practice.

• Pilates Matwork: Core-strengthening classes that improve posture, balance, and overall body strength.

• Specialty Wellness Classes & Workshops: The studio hosts unique events, such as the "Nourish and Restore Sound Bath" and specialized classes like TEEN Yoga, Prenatal Series, and Pelvic Health workshops, offering deeper dives into specific wellness areas.

• Private Yoga: Personalized, one-on-one sessions for focused instruction, rehabilitation, or to advance a specific aspect of one's practice.

• Yoga Teacher Training (YTT 200): For practitioners in Georgia who wish to deepen their practice or embark on teaching, the studio offers comprehensive certification programs.

• Community Engagement & Wellness Events: The studio frequently collaborates with local organizations for outdoor sessions and wellness events, showcasing its strong commitment to community outreach.

Distinctive Features and Highlights

Keep It Moving Yoga and Barre possesses a distinct identity within the Douglasville wellness scene, characterized by its ownership, community spirit, and unique offerings:

• Proudly Black-Owned and Women-Owned: This dual identity fosters an exceptionally inclusive, supportive, and empowering environment that resonates deeply with the diverse Georgia community.

• Exceptional Staff and Personalized Care: Reviews consistently praise instructors (Genevieve, Shala, Naomi) for being "absolutely amazing," positively inspiring, and attentive to beginners, ensuring no one feels left behind. The intimate class sizes further contribute to this personalized feedback.

• Strong Community and Family Focus: The studio goes beyond its walls, actively participating in local events and operating a non-profit called “Special Needs Strong,” which offers reduced-cost yoga for local special needs parents and caretakers. The atmosphere within the studio is described as making visitors feel "more like family, than a visitor."

• Beginner-Friendly Approach: The welcoming nature of the instructors and their willingness to provide modifications and feedback make the studio an ideal entry point for individuals new to yoga and barre.

• Good for Kids: The studio is identified as being "Good for kids" and offers specialized TEEN Yoga classes, making it a health resource for the entire family in Douglasville.

• Unique Restorative Offerings: The studio features specific classes like the "Relief" class and workshops like the "Nourish and Restore Sound Bath," catering to the need for deep relaxation and mental healing, not just physical intensity.

Contact Information

For Douglasville, GA, residents ready to join a supportive and expert-led wellness community, the contact details for Keep It Moving Yoga and Barre are readily available:

Address: 6643 Church St, Douglasville, GA 30134, USA

Phone: (770) 842-0777

Prospective members are encouraged to call the studio to inquire about class schedules, workshop registration, and current membership options, or to simply chat with the staff about finding the best class for their needs.

What is Worth Choosing Keep It Moving Yoga and Barre

Choosing a yoga studio in Georgia is often about finding a space that aligns with personal values and fitness goals. Keep It Moving Yoga and Barre is unequivocally worth choosing for its unique blend of professional expertise and profound community focus. This is not simply a transactional fitness space; it is a center dedicated to healing and connection.

The foremost reason to choose KIMYB is its Authentic, Welcoming, and Inclusive Environment. Being a Black-owned and women-owned business that actively champions community involvement and accessibility (Wheelchair Accessible Entrance, Good for Kids) creates a deeply supportive atmosphere. As one reviewer stated, they felt "more like family" than a visitor, which is a rare and invaluable quality in a wellness center.

Furthermore, the Commitment to Personalized Growth sets it apart. The expert instruction from Genevieve, Shala, and Naomi is constantly adapting to the needs of the class, ensuring that beginners learn safely and experienced yogis are still challenged. From high-intensity HOT Yoga to deep healing "Nourish and Restore Sound Bath" workshops, the breadth of services means members can truly commit to a holistic, lifelong wellness journey right in their Douglasville neighborhood. By choosing KIMYB, local Georgia users are supporting a small business that actively invests its energy and resources back into the well-being of the Douglasville community.

Keep It Moving Yoga and Barre

6643 Church St, Douglasville, GA 30134, USA