Iyengar Yoga Source Introduce
In the heart of Providence, Rhode Island, lies a sanctuary dedicated to the practice of yoga and holistic well-being. Iyengar Yoga Source, a well-established and highly-regarded wellness center, has become a cornerstone of the local community. It offers a unique and deeply enriching experience for individuals at every stage of their yoga journey, from those taking their very first steps on the mat to seasoned practitioners seeking to deepen their understanding. This welcoming space is not just a studio; it's a place for growth, learning, and connection, where the ancient science of yoga is taught with a modern and accessible approach. The studio’s commitment to precision, alignment, and the a deeper philosophy of yoga sets it apart, earning it a loyal following and a reputation for excellence. For residents of Rhode Island looking to improve their physical health, mental clarity, and spiritual awareness, Iyengar Yoga Source provides a professional, supportive, and inclusive environment. It is a place where every person, regardless of their background or physical ability, can find a path toward greater health and happiness.
The studio’s philosophy is deeply rooted in the teachings of B.K.S. Iyengar, emphasizing precise body alignment and the use of props to make poses accessible to everyone. This meticulous approach ensures that students learn the correct form, minimizing the risk of injury and maximizing the benefits of each posture. The focus on body awareness is a key aspect of their teaching, helping students to build a strong foundation and a deeper connection with their own bodies. This is not just about stretching; it's about a mindful and disciplined practice that leads to profound physical and mental changes. The dedicated instructors at Iyengar Yoga Source are experts in their field, providing personalized attention and guidance to each student. Their commitment to sharing the full scope of yoga, including its philosophical and ethical dimensions, makes every class a comprehensive and transformative experience. Whether you are seeking a vigorous physical practice or a gentle, restorative session, you will find a class that meets your needs and helps you achieve your wellness goals in a safe and supportive setting. The studio is a testament to the power of a practice grounded in tradition yet open to all.
Iyengar Yoga Source is conveniently located at 1155 Westminster St #201, Providence, RI 02909, USA. Its central location makes it easily accessible for residents across Providence and the wider Rhode Island region. One of the significant advantages for visitors is the availability of parking. The studio offers a free parking lot as well as free street parking, eliminating the stress of finding a spot before a class. This convenience is a small but important detail that makes a big difference to the overall experience. The location on Westminster Street places it within a vibrant community, making it easy to integrate a yoga class into your daily routine, whether you are coming from work, home, or running errands. The building itself is a welcoming space, providing a peaceful retreat from the hustle and bustle of city life once you step inside. This accessibility, both in terms of location and parking, ensures that the studio is a practical and viable option for everyone in the area who wishes to make yoga a regular part of their life. The ease of access helps to remove a common barrier to consistent practice, allowing more people to experience the benefits of yoga regularly.
The studio's dedication to accessibility extends beyond its location. Its status as an LGBTQ+ friendly and transgender safe space highlights a commitment to creating a truly inclusive environment where everyone feels welcome and respected. This is more than just a place to practice yoga; it's a community that celebrates diversity and supports all individuals on their personal journey. The gender-neutral restroom amenity further reinforces this commitment. The welcoming and accepting atmosphere is palpable from the moment you enter, making it a comfortable space for people of all backgrounds. This sense of belonging is often cited by long-time members as one of the most compelling reasons they continue to return. The studio’s professional and friendly staff are dedicated to ensuring that every person who walks through their door feels seen, heard, and supported. This intentional approach to community building is a key part of the studio's identity and contributes significantly to the positive and nurturing environment it provides. The studio serves as a true sanctuary in the community, providing not just physical practice but also a sense of security and acceptance that is vital for holistic well-being.
Iyengar Yoga Source offers a wide array of services designed to meet diverse needs and goals. They provide a range of options that cater to different levels of experience, from beginner to advanced practitioner. These services are thoughtfully curated to support a comprehensive yoga practice and a journey towards holistic health.
- Group lessons (from $14.00): These classes are a fantastic way to engage with the community and learn in a shared setting. They are offered at various levels, ensuring that you can find a class that is right for you, whether you are just starting out or looking to challenge yourself. The group setting provides a supportive environment for learning and growth.
- Private lessons (from $95.00): For those who prefer one-on-one attention or have specific health concerns, private lessons offer a customized experience. This is an ideal option for individuals with injuries or unique needs, as the instructor can create a personalized practice plan to help them achieve their goals safely and effectively.
- Online Appointments: Recognizing the need for flexibility, Iyengar Yoga Source provides online classes. This service allows students to practice from the comfort of their own homes, making it easier to maintain a consistent routine regardless of their schedule or location.
- Same-day appointments available: This convenient option allows for spontaneous practice, accommodating last-minute decisions to attend a class and making it easier to fit yoga into a busy lifestyle.
- Teacher Training: For dedicated practitioners who wish to share the gift of yoga with others, the studio offers comprehensive teacher training programs. These programs are designed to provide in-depth knowledge and practical skills, preparing future instructors to teach with confidence and expertise.
- Yoga Philosophy Study Group: Beyond the physical postures, the studio provides an opportunity to delve into the deeper aspects of yoga through a dedicated study group. This service is for those interested in exploring the philosophical and ethical dimensions of the practice.
- Yoga Retreats: The studio also organizes immersive yoga retreats. These special events offer an opportunity to disconnect from daily life and fully immerse yourself in a focused practice, surrounded by nature and a supportive community.
What sets Iyengar Yoga Source apart are its many unique features and highlights, which contribute to a superior and welcoming experience for all who visit. The studio’s commitment to its community and its practitioners is evident in every detail.
- Identifies as women-owned: This distinction highlights a commitment to empowerment and diversity in the business world, a value that resonates with many in the community.
- Online classes and onsite services: The studio offers a hybrid model that caters to a variety of preferences. You can choose to practice in-person and enjoy the community atmosphere or take classes online for the ultimate convenience.
- Active military discounts: The studio shows its appreciation for military service members by offering special discounts, making the benefits of yoga more accessible to those who serve.
- LGBTQ+ friendly and Transgender safespace: The studio's commitment to creating a safe and inclusive environment is a core value. This ensures that every individual feels respected and welcome, regardless of their identity.
- Free parking lot and free street parking: This major highlight removes a common barrier for many people, making it easy and stress-free to attend classes.
- Good for kids: Iyengar Yoga Source provides a family-friendly atmosphere, with certain classes or events that are suitable for children. This makes it possible for the entire family to enjoy the benefits of yoga.
- Amenities: The studio is well-equipped with amenities for a comfortable visit, including a gender-neutral restroom, a standard restroom, and Wi-Fi access. These thoughtful touches enhance the overall experience.
Contact information for Iyengar Yoga Source is readily available for anyone interested in learning more or scheduling a visit. The studio is located at 1155 Westminster St #201, Providence, RI 02909, USA. You can reach them by phone at (401) 461-6665 or on their mobile phone at +1 401-461-6665. The business hours are designed to accommodate a variety of schedules, making it easy to find a convenient time to drop in or book a class. The staff is known for being friendly and professional, ready to assist with any questions you may have about their services, class schedules, or pricing. The address is easy to find, and the availability of both a free parking lot and free street parking ensures a hassle-free visit. Reaching out is the first step toward beginning or continuing your journey to a healthier, more balanced life. The studio's commitment to accessibility and customer service is evident in their easy-to-reach contact options and their helpful, informative approach. Whether you prefer to call or visit, you will find a welcoming and supportive team ready to guide you.
Iyengar Yoga Source stands out as an exceptional choice for anyone seeking a yoga studio in Rhode Island. Its reputation is built on a foundation of expert instruction, a supportive community, and a deep commitment to the authenticity of the practice. The reviews from real customers speak volumes about the quality of instruction and the transformative experience the studio provides. A long-time practitioner noted that the studio "feels like home" and offers the "same high level of instruction and care" as the one where they first began their practice years ago. This sentiment of finding a trusted and familiar space is a powerful endorsement. Another customer, who had practiced in multiple countries, described Iyengar Yoga Source as "by far the best yoga studio I have attended," highlighting the "dedication, expertise, and personal attention of the instructors." This feedback underscores the personal and professional care that each student receives. The focus on alignment, body awareness, and the deeper philosophy of yoga is a recurring theme in the positive reviews, showing that students appreciate the comprehensive nature of the instruction.
What truly makes this studio worth choosing is its unwavering dedication to the art and science of yoga. It's an environment where beginners can feel completely at ease, as highlighted by a customer who brought a friend with no prior experience. The friend was able to "participate in everything and got a lot out of it," demonstrating the studio's success in making yoga accessible to everyone, regardless of their flexibility or experience level. The blend of a physically challenging yet safe practice with a deep dive into yoga philosophy offers a unique and enriching experience that goes beyond a simple workout. For those in Providence and the surrounding areas, Iyengar Yoga Source provides a professional and nurturing space to explore the full potential of yoga. Its women-owned status, LGBTQ+ friendly environment, and commitment to serving diverse needs make it a truly inclusive sanctuary. When you choose Iyengar Yoga Source, you are not just signing up for a class; you are joining a community dedicated to health, growth, and personal discovery. The studio's consistent high-quality teaching, welcoming atmosphere, and wide range of services make it an excellent choice for anyone looking to make a meaningful change in their life.
Iyengar Yoga Source Services
Yoga Studio
- Group lessons From $14.00
Group yoga classes from $14 - $25. Try our intro offer: 2 weeks unlimited for $25 or 30 days for $60. Attend all of our Level 1 and Fundamentals classes to find a class/instructor that is a good fit for you!
- Private lessons From $95.00
With private yoga lessons, you can hone in on your goals and get personalized instruction based on your health, postural habits and lifestyle.
- Online Appointments
- Same-day appointments available
Wellness Center
- Teacher Training
- Yoga Philosophy Study Group
- Yoga Retreat
Iyengar Yoga Source Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Highlights
- Active military discounts
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
Crowd
- LGBTQ+ friendly
- Transgender safespace
Payments
- Credit cards
- Debit cards
- Credit cards
Children
- Good for kids
Parking
- Free parking lot
- Free street parking
- On-site parking
Iyengar Yoga Source Photos
Iyengar Yoga Source Location
Iyengar Yoga Source
1155 Westminster St #201, Providence, RI 02909, USA
Iyengar Yoga Source Reviews
studentsclassespainvaluebackcountryawarenesslearncommunitykindness
★ 5★ 4★ 3★ 2★ 1I have been going to this studio off and on for ten years. It feels like home. I started doing yoga 25 years ago at an Iyengar studio in San Diego. I knew nothing about yoga at that time and was just expecting a stretching class. I soon discovered it was so much more! After several cross-country moves, I started practicing yoga again. I was so happy to find this Iyengar studio for the same high level of instruction and care as the studio where I first practiced.
January 31 · Vanessa EllermannThis is by far the best yoga studio I have attended. I've been so impressed by the dedication, expertise, and personal attention of the instructors. I have practiced yoga for about 14 years (on and off) at yoga studios in multiple countries, and this one has given me the most -- so much more than I imagined when I began here six months ago. I appreciate the studio's focus on alignment, body awareness, accessibility, and on the poses as one element of a larger science, the study of which can change your life. Every single class I attend gives me something new and deepens my practice further. This studio is also very good for beginners. I brought someone who had never done yoga and considers himself not flexible at all, and he was able to participate in everything and got a lot out of it.
January 30 · Hildegard HansenThough I'd done yoga quite a long time ago, I had never done Iyengar yoga. I've been surprisingly pleased with this different approach, and already find myself carrying what I've learned into my day-to-day. I've had improved posture and self-awareness and feel confident that I'm helping to fend off pains and problems that come with age as I get help undoing bad habits- some of which I didn't even know I had. The instructors are incredibly knowledgeable and kind, and the community is friendly and welcoming.
May 07 · Rachel BodnerReally can’t say enough about how experienced and dedicated the teachers at Iyengar Yoga Source are. Every class sequence is thoughtfully prepared for optimal results, with accommodations offered to those who need them. Teachings of the Iyengars are woven throughout as well to contribute to mental, as well as physical well-being. I leave each session feeling grateful for the instruction and happy that I made the effort to be there.
April 03 · N Nh59Welcoming, accessible studio for all levels and bodies.knowledgeable and experienced teachers. Love this place.
July 02 · c monteiro
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