Integral Yoga Institute

- 227 W 13th St, New York, NY 10011

Welcome to the Integral Yoga Institute, a profound spiritual sanctuary and a beacon of peace located in the heart of Greenwich Village, New York City. Founded in 1966 by Sri Swami Satchidananda, this timeless treasure has been a source of profound inspiration for over half a century, blending ancient wisdom with practical teachings for modern life. It is not merely a yoga studio but a vibrant community and a holistic wellness center dedicated to nurturing the body, mind, and soul. Thousands of New Yorkers and visitors alike are welcomed monthly to explore diverse offerings that go far beyond a typical physical workout. The philosophy of Integral Yoga is centered on the harmonious development of every aspect of the individual, providing a pathway to a healthy body, a peaceful mind, and a useful life.

The Institute’s deep heritage and commitment to peace create an unparalleled haven for growth, healing, and transformation. It operates on the principle that "Truth is One, Paths are Many," a creed that is reflected in its serene spaces and its inclusive, interfaith approach. The unique blend of Hatha yoga, meditation, and spiritual study sets it apart, offering a comprehensive system for personal and spiritual development. The community is known for its serene atmosphere and deep sense of peace, providing a much-needed escape from the chaos of city life. This makes it an ideal place for anyone seeking balance and wellness, whether you are a seasoned spiritual seeker or simply curious about finding a deeper sense of tranquility.

The Integral Yoga Institute is located at 227 W 13th St, New York, NY 10011. Its address in Greenwich Village places it in one of the city's most charming and historic neighborhoods. The location is easily accessible from various parts of the city, making it a convenient destination for a wide range of commuters. It is a short walk from major subway stations, including the 1, 2, 3, A, C, E, F, L, and M lines, which connect to major hubs and residential areas throughout Manhattan and beyond. This central location ensures that this haven of peace is within reach for anyone seeking a break from the city's hustle.

Accessibility is a core value at the Institute, and they have made thoughtful provisions to ensure that everyone can participate. The facility features a wheelchair accessible entrance and a wheelchair accessible restroom, demonstrating a commitment to inclusivity. These features are crucial in making the transformative practices of yoga and meditation available to individuals with mobility challenges. The Institute’s four yoga classrooms and elevator are also wheelchair and scooter accessible, providing a truly welcoming environment for all.

The Integral Yoga Institute offers a wide array of services that encompass not only physical practice but also mental and spiritual well-being.

• Group Lessons: A diverse range of Hatha yoga classes for all levels, including specialized sessions like Gentle, Restorative, and Healing Sound classes. These are offered both in-person and online.

• Private Lessons: For a more personalized experience, private sessions are available with experienced instructors to address specific needs or goals.

• Meditation: The Institute is a renowned Meditation Center, offering both guided meditation and open meditation sessions for those with experience. They also have Kirtans, which are devotional chanting sessions accompanied by live music, described by a reviewer as "incredibly special."

• Teacher Training & Continuing Education: The Institute is a founding member of Yoga Alliance and offers comprehensive teacher training and certification programs, including specialized courses for prenatal, postnatal, and therapeutic yoga. They also provide workshops for continuing education.

• Yoga at Work & Yoga at School: These programs bring the benefits of yoga directly to workplaces and educational institutions, promoting stress management and wellness in professional and academic settings.

• Yoga Therapy: Specialized services are available to use yoga as a tool for healing, addressing a wide variety of physical and mental health conditions.

• Holistic Body Treatments: The Wellness Spa offers a range of holistic treatments, including massage, acupuncture, Reiki, Chakra Balancing, and more, all provided by certified practitioners.

• Sound Bath Meditation: A unique and deeply relaxing experience where participants are immersed in a meditative journey of sound from gongs and singing bowls.

The Integral Yoga Institute stands out with a number of unique features that contribute to its status as a spiritual sanctuary in the city.

• Spiritual Community: The Institute is more than a gym; it's a living, breathing community dedicated to the teachings of its founder, Sri Swami Satchidananda. The vibrant community life and the sense of peace that permeates the building are consistently praised by visitors.

• Holistic Approach: The Institute offers a comprehensive system that integrates physical postures (asanas), breathing practices (pranayama), deep relaxation (Yoga Nidra), and meditation, providing a truly holistic experience that nurtures the mind and spirit as well as the body.

• Kirtan and Spiritual Events: The regular Kirtan sessions are a major highlight, providing a deeply spiritual and intimate experience with live music in a serene space. The Institute also hosts workshops and events on a range of spiritual and wellness topics.

• Accessibility: The wheelchair accessible entrance, restrooms, and elevator demonstrate a genuine commitment to inclusivity, making the space welcoming to a wide range of individuals.

• Flexible Payments: The acceptance of credit cards, debit cards, and NFC mobile payments makes it easy and convenient to pay for classes and services.

• Appointments Recommended: The option to book appointments ensures a seamless and organized experience, allowing you to secure your spot in popular classes and services.

• Teacher Training Excellence: As a founding member of Yoga Alliance, the Institute is a highly respected school for yoga teacher training, offering comprehensive programs that have transformed countless lives.

To connect with the Integral Yoga Institute, book a class, or inquire about their services, you can use the following contact information.

Address: 227 W 13th St, New York, NY 10011, USA

Phone: (212) 929-0585

The Integral Yoga Institute is a top choice for anyone in New York seeking a deeper connection to their practice and a true sanctuary from the city's intensity. What makes it worth choosing is its rich history and unwavering commitment to its founding principles. Unlike many modern yoga studios that focus solely on the physical, the Integral Yoga Institute provides a profound and holistic experience that nourishes every aspect of your being. As one reviewer eloquently stated, it is a "spiritual sanctuary and beacon of peace." This sense of tranquility is not just a marketing slogan; it is the core of the Institute's identity.

The feedback from a long-time visitor highlights the unique Kirtan sessions, describing them as "incredibly special" and "deeply spiritual," which speaks to the authenticity of the experiences offered here. The instructors are not just teachers but guides on a path to a more peaceful life, and the variety of services, from yoga therapy to sound baths, means there is something for everyone. For those who feel that the modern world has created a "dis-ease" in their body and mind, the Institute offers a time-tested path back to balance. The community, the serenity, and the deep heritage of the teachings create an environment that is truly "inspiring and uplifting for every visitor." For New Yorkers looking for a place of profound healing and transformation, the Integral Yoga Institute is a gem that offers far more than just a yoga class.

Integral Yoga Institute

227 W 13th St, New York, NY 10011, USA