Instructional Fitness & Training Center

- 10221 S Dolfield Rd, Owings Mills, MD 21117

For those in the Maryland area serious about their health and fitness journey, the Instructional Fitness & Training Center in Owings Mills stands out as a premier destination. This is not just a place to work out; it is a clean, modern, and comprehensive facility designed to cater to everyone from a complete novice to a professional athlete. Under new ownership and management, the gym has undergone a significant transformation, bringing in a fresh perspective and state-of-the-art equipment that has elevated the entire member experience. The focus here is on providing a high-quality environment where members can train effectively, feel supported, and achieve their personal bests.

The philosophy at Instructional Fitness & Training Center is simple yet powerful: to provide a space that is so well-equipped and so well-maintained that your only focus is on your workout. We believe in creating an atmosphere where hard work and proper gym etiquette are the standard, fostering a community of like-minded individuals who motivate and inspire each other. This is a place where every penny of your membership fee is an investment in a facility that truly "has it all," as one professional athlete put it. With constant improvements and a management team that is open to feedback, the gym continues to evolve to meet and exceed the needs of its dedicated members.

Instructional Fitness & Training Center is located at 10221 S Dolfield Rd, Owings Mills, MD 21117, USA. Its location is convenient for residents of Owings Mills and surrounding communities. The gym's accessibility is a top priority, ensuring that everyone in the community can access our facilities with ease.

We are committed to providing an inclusive environment, which is why our facility features a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom. The parking lot is ample, providing plenty of spaces for members so you never have to worry about finding a spot. These thoughtful considerations are part of our dedication to making your fitness journey as seamless and stress-free as possible from the moment you arrive.

Instructional Fitness & Training Center offers a comprehensive range of services and amenities that are designed to support every aspect of your fitness journey.

• Cardio Equipment: We have a wide selection of modern, state-of-the-art cardio machines to help you with your cardiovascular health.
• Free Weights and Cable Equipment: The gym is equipped with brand-new, top-of-the-line free weights and a variety of cable machines, catering to all strength levels and workout styles.
• Group Fitness Classes: We offer a variety of group fitness classes to provide a fun and engaging workout in a community setting.
• Protein Supplements: For your convenience, the gym offers a range of protein supplements, including shakes, bars, and cookies, to help you refuel after a great workout.
• On-site Child Care: We provide a child care service, allowing parents to get their workout in without worrying about finding a babysitter.
• Meal Prep Service: The gym is a pick-up location for Jimmy's Famous Meals, a highly-regarded meal prep service in Maryland, making it easy to maintain a healthy diet.

Instructional Fitness & Training Center sets itself apart with its exceptional features and highlights, which have earned it glowing reviews from its members.

• Modern and Clean Facility: The gym is described by members as "clean and modern." Following a recent renovation, the interior is well-cared for, and the equipment is "immaculate and brand new."
• State-of-the-Art Equipment: We have invested in the "best equipment around," making it a gym that appeals to both beginners and professional athletes.
• Welcoming Atmosphere: The staff is described as "friendly, professional and always helpful," contributing to a welcoming and supportive environment for all members.
• Dedicated to Member Feedback: The new owner is "open to feedback" and has made significant improvements based on member suggestions, showing a commitment to member satisfaction.
• Comprehensive Amenities: The gym offers more than just equipment. It features a sauna, clean locker rooms, great Wi-Fi for streaming music, and on-site child care, providing a truly comprehensive experience.

Instructional Fitness & Training Center is located at 10221 S Dolfield Rd, Owings Mills, MD 21117, USA. You can contact us by phone at (410) 654-5522 or +1 410-654-5522. A membership is required to access the facility. We accept credit cards and debit cards for payment. We encourage you to call or visit to learn more about our membership options.

For residents of Maryland, the Instructional Fitness & Training Center is a truly worthwhile choice for anyone serious about their fitness. As one member, a "pro athlete," stated, "This gym is worth every penny. You won't need another membership." This is a powerful endorsement that speaks to the high quality and comprehensive nature of the facility. The reviewer noted that the gym has "it all," from cardio and free weights to group fitness and convenient amenities like showers and saunas.

Another review highlighted the gym's commitment to continuous improvement, mentioning that it "went through a rough patch but it's recently been taken over by a new owner/management." The positive changes, including the new equipment and renovations, show that the gym is dedicated to providing a top-tier experience. The fact that the gym is a pick-up location for a popular local meal prep service, Jimmy's Famous Meals, further solidifies its commitment to a holistic approach to health. The combination of a clean, modern facility, high-quality equipment, and a professional, helpful staff creates an environment where members can thrive. For those seeking a gym that is constantly improving and genuinely cares about its community, Instructional Fitness & Training Center is an outstanding choice.

Instructional Fitness & Training Center

10221 S Dolfield Rd, Owings Mills, MD 21117, USA