Inhales Wellness

- 529 Lake Ave, St James, NY 11780

In the heart of St. James, New York, Inhales Wellness stands out as much more than a traditional yoga studio. It's a beautifully curated space that combines fitness, relaxation, and community, offering a holistic approach to well-being for residents of Long Island. This unique establishment is a multi-faceted venue, serving as a yoga studio, a boutique, a tea and wine bar, and even an event venue. The moment you step through the doors, you are welcomed into a warm and inviting atmosphere that feels like a calm escape from the everyday hustle of New York life. Whether you're a seasoned yogi or a complete beginner, Inhales Wellness provides a safe and supportive environment to begin or deepen your practice.

The studio's welcoming vibe is a key factor in its popularity. One member described the space as "welcoming and warm," noting that it was the perfect place to get back into yoga and Pilates. The instructors are a significant part of this experience, with one member praising a teacher named Kat for being "attentive and showing me proper form." The personalized attention ensures that every student, regardless of their skill level, feels seen and supported. The positive effects of attending classes are quickly felt; the same member reported sleeping "better/deeper" and feeling "looser and straighter" after just a few days. This tangible improvement is a testament to the quality of instruction and the effectiveness of the classes offered. In addition to regular classes, the studio offers a variety of styles, from vinyasa to unique options like puppy yoga, which is offered in support of a local animal rescue. This commitment to both community and well-being is a cornerstone of the Inhales Wellness experience.

What truly sets Inhales Wellness apart is its creative integration of a yoga studio with other lifestyle and wellness offerings. The space features a matcha bar and a wine bar, allowing members to relax and socialize before or after their classes. The "plant lounge" adds another layer of tranquility, creating a serene and natural environment. This thoughtful curation of the space makes it not just a place for a workout, but a destination for overall wellness and social connection. One member praised the space for being "beautifully curated" with art by local artists, highlighting the studio's commitment to supporting the community. The combination of a peaceful yoga practice with the option to enjoy a healthy beverage or a glass of wine with friends makes Inhales Wellness a unique and highly appealing spot for those seeking balance in their lives. The welcoming and inclusive atmosphere is a major draw, with the studio proudly identifying as LGBTQ+ friendly and a transgender safe space.

Inhales Wellness is conveniently located at 529 Lake Ave, St James, NY 11780, USA. This central location in the heart of St. James makes it easily accessible for local residents and those in surrounding Long Island communities. The studio offers a free parking lot, which is a significant convenience for anyone driving to their class. In terms of accessibility, the studio is committed to being inclusive, with a wheelchair accessible parking lot and a wheelchair accessible restroom. The presence of a gender-neutral restroom further emphasizes their dedication to creating a welcoming and comfortable space for all. The studio’s location and its accessibility features ensure that everyone can enjoy the services and unique atmosphere without hassle.

Inhales Wellness provides a comprehensive range of services that go far beyond a typical yoga studio. From single classes to specialized training and retreats, there's a service for every level of commitment and interest.

Services Offered:

• Group Lessons (From $25.00): A wide variety of classes including vinyasa, hot yoga, and Barre.
• Private Lessons (From $100.00): One-on-one sessions for personalized instruction and deeper practice.
• Yoga Teacher Training (From $2,600.00): A comprehensive program for those who want to become certified instructors.
• Yoga Retreats (From $2,500.00): Immersive wellness experiences in domestic and international locations.
• Wine Bar (From $10.00): A selection of wines to enjoy in the lounge after class.
• Matcha Bar (From $5.00): A healthy and energizing alternative to coffee.
• Cafe (From $3.00): Offering light refreshments and snacks.
• Plant Lounge (From $10.00): A serene space to relax and recharge.

The studio also features a number of highlights and amenities that make it a premier wellness destination on Long Island.

Features and Highlights:

• Identifies as LGBTQ+ friendly and a transgender safe space, fostering an inclusive environment.
• Offers active military discounts, a gesture of appreciation for service members.
• A unique combination of a yoga studio, boutique, event planner, event venue, and tea/wine bar.
• Services are available both on-site and outdoors, providing flexibility.
• Wheelchair accessible parking lot and restrooms, ensuring accessibility for all.
• Gender-neutral restrooms are available for added comfort and inclusivity.
• Free parking lot, eliminating a common urban inconvenience.
• The facility is good for kids, indicating a family-friendly atmosphere.
• Accepts credit cards and debit cards for easy payment.

For more information, class schedules, or to book a session, you can contact the studio directly.

Contact Information:

Address: 529 Lake Ave, St James, NY 11780, USA

Phone: (631) 729-0436

What makes Inhales Wellness worth choosing for residents in the New York region? It's the unparalleled combination of a high-quality yoga studio with a welcoming, community-focused hub. The space goes far beyond just a workout, providing a comprehensive wellness experience with its cafe, matcha and wine bars, and plant lounge. The variety of classes, from hot yoga to barre, caters to diverse fitness needs, while the option for private lessons and teacher training allows for deeper personal and professional growth. The studio's commitment to inclusivity, with its LGBTQ+ friendly and transgender safe space status, along with accessibility features and gender-neutral restrooms, makes it a truly modern and compassionate business. Furthermore, supporting this unique local business means you're investing in a space that is actively building a positive and supportive community. With its welcoming atmosphere, expert instructors, and a wide array of amenities, Inhales Wellness is a true gem on Long Island, offering a peaceful and enriching escape for everyone.

Inhales Wellness

529 Lake Ave, St James, NY 11780, USA