Industrial Strength Gym: Fitness & Jiu Jitsu

- 8709 N Lombard St, Portland, OR 97203

Introduction / Overview

For Oregonians—especially those in the Portland area—looking to integrate authentic strength training, skill development, and martial arts into their routine, Industrial Strength Gym: Fitness & Jiu Jitsu offers a unique and highly recommended solution. Located in the welcoming St. Johns neighborhood, this facility is far from a big-box gym; it is a dedicated, community-focused training center specializing in two powerful disciplines: expertly coached strength and conditioning, and world-class Brazilian Jiu Jitsu (BJJ).

Industrial Strength Gym (ISG) prides itself on catering to individuals who may have felt intimidated by traditional gyms, or who simply want more from their fitness journey than just aimless exercise. The core philosophy is built on teaching the foundation of weight training—focusing intensely on proper technique and safety. This approach makes it a perfect starting point for complete beginners, yet challenging enough for seasoned athletes. As many clients attest, the coaches here are "great," focused on helping you learn "good technique while pushing you to do your best," a process that transforms strength training from a chore into something genuinely anticipated.

Owned and led by highly credentialed coaches, including Tony (a 2nd or 3rd-degree Black Belt in BJJ and a seasoned strength coach), the gym is recognized for its ability to offer a diverse range of training options all under one roof. Whether your goal is to "build muscle & get stronger" after years of putting it off, or to learn practical self-defense and the intricacies of BJJ, ISG provides a supportive, professional, and results-driven environment that is changing its members' outlook on life and fitness.

Location and Accessibility

Industrial Strength Gym is conveniently situated in the heart of North Portland’s St. Johns neighborhood, a location known for its community feel and ease of access for many residents in the 97203 zip code and surrounding North and Northwest areas.

The gym's address is:

8709 N Lombard St, Portland, OR 97203, USA

Being located on N Lombard Street, the gym is well-positioned for local users traveling from various parts of North Portland. Accessibility is a key feature, as the area typically offers ample street parking, which removes one of the common frustrations of working out in other parts of the city. The facility itself provides a clean and professional space for both rigorous strength workouts and martial arts training, complete with spacious, spotless changing rooms and private bathrooms with showers—a notable highlight for members training BJJ.

Services Offered

Industrial Strength Gym provides highly focused group and individual instruction across its two core areas, ensuring quality over quantity in all its programming.

• Small Group Personal Training (SGPT): These small, individualized classes are designed to bridge the gap between expensive one-on-one training and large, impersonal group fitness. They are an excellent way to learn foundational weight training, technique, and proper form with expert coaching.
• Brazilian Jiu Jitsu (BJJ) Classes: High-quality instruction in the martial art of BJJ, available for both adults and youth. Classes cater to all levels, from total beginners learning the most effective fundamentals to black belts looking for high-level drilling and rolling. The BJJ program is known for being a safe, friendly, and welcoming environment, including for women.
• Strength & Conditioning Classes: Group classes focusing on building functional strength, power, and overall conditioning, often utilizing specialized equipment like kettlebells and barbells in a class-based setting.
• Kettlebell Training: Industrial Strength Gym specializes heavily in kettlebell training, offering dedicated classes and even virtual "On-Ramp" courses for beginners to safely learn foundational movements like swings, presses, and Turkish Get-Ups.
• Competitive Weightlifting Team: For advanced athletes, the gym supports a competitive weightlifting team, demonstrating its commitment to high-level coaching and serious strength sports.
• One-on-One Personal Training: Individualized coaching sessions tailored to specific goals, whether for elite sport preparation, injury prevention, or focused strength development.

Features / Highlights

What makes Industrial Strength Gym stand out among other fitness facilities in the Oregon region are its unique combination of specialties and its dedicated coaching staff.

• Expert Coaching and Technique Focus: The gym’s most valued asset is its coaches, such as Tony, who are highly focused on ensuring every member learns "good technique." This emphasis on proper form eliminates the intimidation factor for beginners and prevents injury for experienced lifters.
• Intimidation-Free Environment: Industrial Strength is highly recommended for "anyone looking to learn and grow physically and mentally." The process of teaching the foundation of weight training is specifically designed to welcome individuals who "have no idea what they're doing," eliminating the fear often associated with lifting weights.
• Dual Expertise in Fitness and Martial Arts: The rare combination of legitimate, class-based strength training (kettlebells, barbells) and high-level BJJ instruction under one roof offers a complete mind-body training solution for diverse fitness goals.
• Strong Community and Culture: Members consistently praise the atmosphere, describing it as a "warm and supportive community of people who are all striving to help themselves—and one another." It's a friendly, safe, and welcoming place for adults and kids alike.
• High-Quality BJJ Program: Led by a seasoned black belt, the Brazilian Jiu Jitsu program is respected for its knowledgeable instructors, clear, concise teaching style, and its welcoming environment for all, including women looking to train BJJ.
• Excellent Facilities: The gym is described as extraordinarily clean, with a great aesthetic, and features spacious, spotless changing rooms and private bathrooms with showers.

Contact Information

To connect with the team at Industrial Strength Gym and start your journey in strength or Jiu Jitsu, please use the following contact details:

• Address: 8709 N Lombard St, Portland, OR 97203, USA
• Phone: (971) 571-5725

What is Worth Choosing Industrial Strength Gym

Choosing Industrial Strength Gym is a decision to prioritize effective, safe, and sustainable long-term results over quick-fix fitness trends. For Oregon locals, particularly in the Portland metro area, ISG stands out as the premier destination for two key reasons: personalized education and community integration.

Many people put off strength training due to intimidation or lack of knowledge. ISG completely removes this barrier through its excellent Small Group Personal Training classes and highly effective process for teaching fundamentals. You gain the benefits of personalized coaching—correcting alignments and tailoring workouts—at a group-friendly price. The feeling of going from having "no idea what you're doing" to genuinely looking forward to your strength session is a common, life-changing experience here.

Furthermore, the high-quality Brazilian Jiu Jitsu program is not just an add-on; it is a central, expert offering. This blend of strength training (to build a resilient body) and BJJ (to build mental fortitude, skill, and practical self-defense) provides a holistic physical and mental overhaul that is rare to find. Whether you are a parent signing your child up for youth BJJ, a 71-year-old starting strength training for the first time, or a seasoned grappler, the knowledgeable and caring coaching staff and the "best gym in Portland" community culture make Industrial Strength Gym an essential resource for long-term health and growth in Oregon.

Industrial Strength Gym: Fitness & Jiu Jitsu

8709 N Lombard St, Portland, OR 97203, USA