ID Hot Yoga - FIDI

- 121 Fulton St, New York, NY 10038

ID Hot Yoga - FIDI is a premier yoga studio located in the bustling Financial District of New York City, offering a sanctuary for those looking to unwind and re-energize. This women-owned business specializes in hot yoga, a practice that combines the principles of traditional yoga with the benefits of exercising in a heated environment. The studio’s philosophy is centered on the idea that your practice should evolve with you, not be confined to a rigid flow. Classes are designed to be dynamic and engaging, with instructors who tailor each session to challenge and inspire. ID Hot Yoga is more than just a place to sweat; it’s a space where you can connect with your body, build core strength, and find a sense of calm amidst the city's hectic pace. The environment is welcoming and supportive, making it an ideal choice for both seasoned yogis and those trying hot yoga for the first time. The studio offers a variety of class types, ensuring that there's a perfect session to fit every mood and fitness goal. As one reviewer noted, the classes are so great they make you want to keep coming back, which is a testament to the studio's ability to create a truly rewarding and refreshing experience for its clients.

ID Hot Yoga - FIDI is conveniently located at 121 Fulton St, New York, NY 10038. Its prime location in the heart of the Financial District makes it an incredibly convenient option for New Yorkers who work or live in the area. The studio is easily accessible by public transportation, being a short walk from several major subway stations, including the Fulton Street transit hub. This makes it a practical choice for a quick workout during a lunch break or a relaxing session after a long workday. The studio is committed to being an inclusive space, featuring a wheelchair-accessible entrance to ensure that all individuals can easily access the studio and participate in classes. For planning your visit, an appointment is required, which ensures that each class has a balanced number of participants, creating a better experience for everyone. The studio also offers the convenience of accepting credit and debit cards for payments, making the process of booking a class and getting started seamless. Additionally, the studio provides Wi-Fi, a helpful amenity for those who want to check emails or connect before or after their session.

• Hot Yoga Group Lessons: ID Hot Yoga - FIDI offers a diverse range of hot yoga classes in a group setting. These sessions are known for their high-energy and challenging nature. The heat helps to loosen muscles and promote a deeper stretch, while the instructors guide you through a variety of poses that build strength and flexibility. Classes are available in different styles, such as ID Flow, ID26, and Hip Mobility & Strength, catering to a wide range of preferences and fitness levels.

• Core Strength Focus: As highlighted by a customer review, the classes at ID Hot Yoga often include an intensive use of core strength. This focus helps participants build a strong foundation, improve posture, and enhance overall body stability.

• Personalized Guidance: Even in a group class, instructors at ID Hot Yoga are known for providing personalized guidance. This ensures that participants of all levels—from first-timers to experienced yogis—can safely and effectively engage in the practice. As one review noted, this personalized attention is a key reason for the positive experience.

• Hot Pilates Classes: In addition to yoga, the studio also offers hot Pilates classes, such as ID Strength and HIIT with Weights. These classes offer a dynamic alternative or complement to the yoga sessions, providing a full-body workout that combines the benefits of heat with strength training.

• Corporate Wellness Programs: The studio offers special packages for corporate wellness, including small group classes and full studio buy-outs. These programs are designed to help businesses promote health and team bonding in a unique and engaging way.

• Expert Instructors: The studio is consistently praised for its knowledgeable and motivating instructors. As reviews mention, instructors like Arron and Shane are highly effective and make clients want to return. The personalized guidance and clear instruction, even in a group setting, are a major highlight.

• Refreshing and Unwinding Experience: For New Yorkers with hectic schedules, ID Hot Yoga provides a much-needed escape. The studio is a place to "unwind" and find a "refreshing experience," helping clients de-stress and recharge from the pressures of city life.

• Women-Owned Business: As a women-owned business, ID Hot Yoga - FIDI embodies a spirit of empowerment and community, which contributes to its welcoming and supportive atmosphere.

• Clean and Well-Maintained: Customer reviews often highlight the cleanliness and spaciousness of the studio, with good facilities including changing areas and lockers, ensuring a comfortable and hygienic environment.

• First-Timer Friendly: The studio is a great place for those new to hot yoga. Instructors are attentive and provide a welcoming experience, helping first-timers feel comfortable and confident, as highlighted by a client's first-time experience with instructor Margaret.

• Dynamic and Varied Classes: The ever-changing nature of the classes keeps the practice exciting and prevents boredom. This variety ensures that every class offers a new challenge and a new opportunity for growth.

To learn more about ID Hot Yoga - FIDI or to book a class, you can reach out directly. The studio is located at Address: 121 Fulton St, New York, NY 10038, USA. You can contact them by Phone: (646) 559-1717 or Mobile Phone: +1 646-559-1717. Since appointments are required, it's a good idea to call or book online to secure your spot in a class that fits your schedule.

For New Yorkers seeking a fitness experience that goes beyond a typical workout, ID Hot Yoga - FIDI is a standout choice. What makes this studio truly worth choosing is its ability to blend an intense physical challenge with a deeply rejuvenating mental practice. The combination of heat and a well-guided yoga flow provides unique benefits, such as increased flexibility, improved circulation, and enhanced detoxification through sweating. This studio is particularly special for its team of expert instructors who are not just teachers but also motivators and guides, ensuring a safe and effective practice for everyone. The reviews consistently praise the quality of instruction and the positive energy of the studio, which is crucial for staying consistent and engaged in your wellness journey. The fact that the studio is women-owned also adds to its welcoming and community-oriented feel. Whether you're a busy professional needing a place to unwind or a fitness enthusiast looking for a new challenge, ID Hot Yoga provides a refreshing escape from the city’s hustle. It's an investment in both your physical health and mental well-being, making it a valuable addition to your New York lifestyle.

ID Hot Yoga - FIDI

121 Fulton St, New York, NY 10038, USA