Human Movement Lab

- 98 Business St Suite 1B, Boston, MA 02136

Human Movement Lab, nestled in the Hyde Park neighborhood of Boston, Massachusetts, is more than a gym—it’s a dynamic space where physical fitness, personal growth, and a strong sense of community converge. The Lab is founded on the principle that movement is for every body, regardless of age, size, or ability. It is a place dedicated to providing high-quality, functional fitness programming that is both challenging and accessible. Unlike large, impersonal fitness chains, the Human Movement Lab is a hub for personalized attention and genuine connection. Founder Kim Holman and her team have intentionally created an environment that is authentic, inclusive, nurturing, and fun, turning workouts into a truly enjoyable experience. The facility is designed to support everyone, from the desk-bound professional to the serious athlete, with training that is relevant to their day-to-day life and specific goals.

The core of the Human Movement Lab’s philosophy is its focus on the individual within a community setting. This is a place where you are known not just by name, but by your body’s unique needs, preferences, and quirks. The programming is varied and engaging, promising to challenge you in the best ways while making sure that workouts are never boring or repetitive. The Lab’s commitment to an inclusive mission is a defining feature, ensuring that clients feel respected, safe, and empowered to try new things. This is a space where the quality of the experience is paramount, and the team actively seeks feedback from the community to continually meet their needs. This dedication to both high-caliber training and a supportive atmosphere makes Human Movement Lab a standout in the Massachusetts fitness landscape.

Located at 98 Business St Suite 1B, Boston, MA 02136, Human Movement Lab is conveniently situated in a commercial area of Hyde Park. A key feature of the location is the ample and accessible parking. The facility offers a free parking lot, free street parking, and on-site parking, which eliminates a major source of stress for many gym-goers. This ease of access makes it a practical choice for residents of Hyde Park and surrounding Boston neighborhoods. The building itself is designed with accessibility in mind, featuring a wheelchair-accessible entrance, parking lot, and seating. These amenities reflect the Lab's dedication to serving a diverse clientele and making its space welcoming and functional for all.

Services Offered

• Personal Training: Highly customized one-on-one training plans tailored to individual goals, including strength training, athletic performance, injury prevention, and boxing pad work.
• Small Group Fitness: Engaging classes with a maximum of 12 participants, ensuring hands-on encouragement and help with form. Classes include Strength & Conditioning, HIIT, and Mobility training.
• Yoga: A variety of yoga classes designed to improve flexibility, balance, and mind-body connection.
• Nutrition Consulting: Sessions with a Registered Dietitian to help clients with their nutrition goals.
• Professional & Community Dance Workshops: The Lab doubles as an art space, offering workshops that bring together movement professionals and community members for unique, expressive sessions.
• Rehearsal Space: The facility offers its space for professional dance and theatre artists to use for rehearsals at a subsidized rate.
• Strength & Conditioning Classes: Group classes that use the gym's equipment in a fun and challenging way, with a focus on functional movements.

Features / Highlights

• Personalized Experience: Whether in group classes or private training, the focus is on understanding each client’s specific needs and goals.
• Wheelchair accessible entrance, parking lot, and seating: The facility is thoughtfully designed to be accessible to everyone.
• Free parking: Offers a free parking lot, free street parking, and on-site parking for client convenience.
• Restroom: Standard amenities are available for client comfort.
• Accepts credit cards and debit cards: Provides convenient payment options.
• Inclusive Community: The Lab is committed to creating an authentic, nurturing, and inclusive workout environment.
• Dual Purpose Space: Serves as both a fitness center and a professional art space, supporting Boston's creative community.

Contact Information

Address: 98 Business St Suite 1B, Boston, MA 02136, USA

Phone: (617) 366-1696

What is worth choosing

For those in the Massachusetts area who are looking for a fitness center that prioritizes a personalized approach and a strong sense of community, Human Movement Lab is an unparalleled choice. The reviews from real customers highlight exactly what makes this place special. One review states, "The Lab is my favorite place for group classes and personal training. Kim has created a workout community that is authentic, inclusive, nurturing, and fun." This is a powerful endorsement, as it speaks to the emotional and social benefits of training here, which are just as important as the physical results. The workouts are described as "varied and challenging while being accessible for all ages, sizes, and abilities," which is a rare feat for any fitness facility.

The highly personalized nature of the training is another key factor. A customer noted that Kim created a program that worked for both them and their wife, despite their "wildly different fitness preferences and goals." This level of customization shows a deep commitment to meeting individual needs, a quality often missing in larger gyms. The emphasis on seeking feedback from the community to improve programming and scheduling demonstrates a truly client-focused approach. The existence of a dedicated rehearsal space for professional artists further highlights the unique, community-oriented mission of the Lab, blending physical wellness with creative expression.

In a fitness landscape often dominated by cookie-cutter gyms, Human Movement Lab offers a refreshingly unique experience. It is a place where you can not only get a great workout but also become part of a supportive and authentic community. The combination of expert personal training, engaging group classes, and a commitment to inclusivity makes it a top choice for anyone in Boston looking to make a meaningful and lasting change to their health and well-being. The easy accessibility and commitment to a welcoming environment for all make the Human Movement Lab a true gem for the Massachusetts community.

Human Movement Lab

98 Business St Suite 1B, Boston, MA 02136, USA