HOTWORX- Virginia Beach, VA - Haygood Introduce
For those in Virginia Beach seeking a truly unique and efficient way to achieve their fitness goals, a new and exciting option has arrived. HOTWORX - Virginia Beach, VA - Haygood is not your typical yoga studio. It represents an innovative approach to fitness, fusing the benefits of infrared heat with a variety of virtually instructed workouts. This studio has quickly become a "happy place" for its members, offering a powerful combination of detoxification, improved circulation, and enhanced physical results. It's a place where you can get a serious sweat in and feel the benefits almost immediately, making it a perfect fit for a busy Virginia lifestyle.
The core concept behind HOTWORX is to provide "more workout, less time!" Each session is designed to maximize calorie burn and wellness benefits in a condensed timeframe. This is achieved by having members perform isometric or high-intensity interval training (HIIT) workouts inside a private, state-of-the-art infrared sauna. The infrared heat penetrates the body, warming you from the inside out, which helps to increase heart rate, improve flexibility, and encourage a significant amount of detoxification through sweating. This unique method is why many members, even those who don't typically sweat much, report sweating "like crazy" and feeling a tangible difference in their bodies.
Beyond the innovative workout style, the studio is praised for its convenience and cleanliness. As highlighted by one passionate member, it's "absolutely wonderful having access to this beautiful studio 24/7." The commitment to a pristine and well-maintained environment, along with a staff that greets you with a warm smile, creates a welcoming and motivating space. This combination of groundbreaking technology, a clean facility, and a friendly atmosphere is what makes HOTWORX a premier destination for health and wellness in Virginia Beach.
HOTWORX - Virginia Beach, VA - Haygood is strategically located for maximum convenience. You can find the studio at 4611 Haygood Rd, Virginia Beach, VA 23455, USA. Its location in the bustling Haygood Shopping Center makes it easily accessible for residents of Haygood, Lake Smith Terrace, Thoroughgood, and Aragona. Being right beside the Harris Teeter gas station at the intersection of Independence Boulevard and Haygood Road makes it easy to find and integrate into your daily routine, whether you're running errands or on your way home from work.
The studio is designed with accessibility in mind. It features a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that everyone can easily access the facility and participate in their wellness journey. This thoughtful approach to accessibility is a key part of their commitment to serving the entire community of Virginia Beach.
HOTWORX offers a specialized set of services centered around their unique infrared sauna workout concept. The workouts are virtually instructed, which means a video instructor guides you through each session, and you can schedule your workouts at any time, day or night.
- Infrared Hot Yoga: This popular service combines the traditional poses of yoga with the deep, penetrating heat of the infrared sauna. The heat helps to increase flexibility and provides a deeper stretch, leading to enhanced muscle recovery and a more effective practice.
- Hot Pilates: Offering a challenging core workout, Hot Pilates is a great way to build strength and tone your muscles. The added infrared heat intensifies the session, leading to a more significant calorie burn and improved circulation.
- Hot Barre: A unique ballet-inspired workout, Hot Barre focuses on improving balance, posture, and muscle endurance. The heat elevates the effectiveness of each movement, helping you to achieve a long, lean physique.
- Isometric Workouts: These 30-minute sessions are designed to deliver maximum results in a short amount of time, using static holds and muscle contractions to build strength and burn calories efficiently.
- HIIT Workouts: For those looking to push their limits, HOTWORX offers 15-minute high-intensity interval training sessions that are specifically designed for the infrared sauna. These short, explosive workouts are perfect for boosting metabolism and cardiovascular health.
What truly sets HOTWORX - Virginia Beach, VA - Haygood apart from other fitness centers in the area are its distinctive features and the exceptional experience it provides.
- 24/7 Access: This is a major highlight for members. The ability to work out at any time, day or night, provides unparalleled flexibility, catering to those with busy or unconventional schedules.
- Infrared Sauna Technology: The use of infrared heat is the core differentiator. This technology not only helps you sweat more and burn calories faster but also offers additional benefits like detoxification, improved blood circulation, enhanced muscle recovery, and a visible glow to the skin.
- Pristine and Clean Facility: As noted by a member, the studio is "pristine + clean," a crucial factor for comfort and safety. This attention to detail ensures a hygienic environment for all.
- Fantastic Staff: The staff, including Emma, Trey, and Cyn, are consistently praised for their friendliness, warmth, and professionalism. A friendly greeting and a helpful attitude make a significant difference in the member experience.
- Showers Available: The availability of full, clean showers on-site is a huge plus, especially for those who need to head to work or other commitments right after their workout.
- Monthly Challenges: The studio offers monthly challenges to keep members motivated and engaged. This gamified approach to fitness encourages consistency and helps members stay on track with their goals.
- Flexible Payment Options: The studio accepts a variety of modern payment methods, including major credit cards, debit cards, and NFC mobile payments, making transactions easy and convenient.
Ready to experience the benefits of infrared fitness for yourself? You can easily get in touch with HOTWORX - Virginia Beach, VA - Haygood.
Address: 4611 Haygood Rd, Virginia Beach, VA 23455, USA
Phone: (757) 578-9642
Mobile Phone: +1 757-578-9642
When you are considering a new gym or yoga studio in Virginia Beach, you have many options. However, what makes HOTWORX- Virginia Beach, VA - Haygood a truly compelling choice is its combination of revolutionary technology and unparalleled convenience.
The primary reason to choose this studio is the powerful impact of the infrared sauna workouts. The experience is "unlike anything I’ve tried before," according to a member. The heat and the unique workout style lead to intense sweating, improved circulation, and significant physical results. As one customer noted, they "lost 11 pounds and feel stronger and more energized." This is a testament to the effectiveness of the HOTWORX method. Beyond the weight loss and strength gains, members also report benefits like improved flexibility, better sleep, and healthier-looking skin. The rejuvenating and healing feeling of each session is a huge draw for those looking for more than just a workout.
Furthermore, the 24/7 access is a game-changer for many Virginia residents. The ability to book a session through an app and work out whenever it fits into your schedule is invaluable. This eliminates the excuses of being too busy and puts you in complete control of your fitness journey. The "bang for your buck" is an "understatement," as a member put it, because you’re not just paying for a facility; you’re paying for a flexible, effective, and transformative wellness experience. The friendly staff and clean environment only add to the value, creating a supportive community that motivates you to keep coming back.
If you're in Virginia and looking for a fitness experience that is efficient, effective, and truly unique, HOTWORX - Virginia Beach, VA - Haygood is an excellent choice. It’s a place where you can find your happy place, push your limits, and see real, tangible results in your health and wellness.
HOTWORX- Virginia Beach, VA - Haygood Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
- NFC mobile payments
HOTWORX- Virginia Beach, VA - Haygood Photos
HOTWORX- Virginia Beach, VA - Haygood Location
HOTWORX- Virginia Beach, VA - Haygood
4611 Haygood Rd, Virginia Beach, VA 23455, USA
HOTWORX- Virginia Beach, VA - Haygood Reviews
infrared saunasleepcontract2025flexibility
★ 5★ 4★ 3★ 2★ 1MY HAPPY PLACE!!!!Seriously, I am enjoying this soooo much more than I thought I would :) Location is extremely convenient for me, but what they have to offer is amazing-“bang for your buck” is an UNDERSTATEMENT. It is absolutely wonderful having access to this beautiful studio 24/7, full (pristine + clean) showers available onsite and the entire staff is fantastic…Emma is so sweet and always greets me with the biggest smile! Did I mention how rejuvenating the infrared sauna is? Feels like the perfect blend of detox and healing each session. Not only has my flexibility and sleep improved, but my skin also has a visible glow people compliment me on all the time. Do yourself a favor and check them out ASAP!Edit 4/4/25: Six months in and I’m still in love! I appreciate the monthly challenges to keep me motivated and I am finding the workouts are updated quarterly. The staff is still top tier in keeping the facility pristine and greeting me with a warm smile every time I come in….thank you Trey + Cyn + Emma! 10 out of 5 stars for me!⭐️⭐️⭐️⭐️⭐️
April 04 · Tiffany NightengaleI’ve been a member at Hotworx Haygood since January 2025, and I absolutely love it! The workouts feel amazing—unlike anything I’ve tried before. I usually don’t sweat much, but Hotworx gets me sweating like crazy, and I can really feel the improvement in my blood circulation. Since starting, I’ve lost 11 pounds and feel stronger and more energized. I’m so happy I found this place!
April 17 · Amy ParkI truly feel so much better after a class in the infrared saunas. Pain and stress are reduced and my sleep is improved with frequent use. The studio is always clean and the staff always great me with a smile. Membership prices are cheaper compared to other sauna memberships or cycling classes. Plus they offer free trial classes to anyone who is not a member!
July 03 · DanI absolutely love this place I've been into fitness for many, many years and this place has been a game changer in taking me out of my normal routine rut of daily exercise and helping me navigate through injuries and boredom. There are so many ways to cross train because of the variety of classes. The heat adds that special challenge that becomes addictive. This place is well run, staff is AMAZING! Its super clean and I love the ease of scheduling classes.
April 06 · Kerry AsherVery happy I chose to become a member! The facility is always clean, the staff is friendly and helpful, and the sessions are super convenient with my schedule. Love the variety of infrared sauna class types and their FX Studio is sufficient. I also found that their contract terms are more flexible than other gyms I've been a member of!
April 11 · Erica Venezuela
More Fitness Near Me
Total Fitness4.0 (42 reviews)6120 Jefferson Ave, Newport News, VA 23605, USA
Mind Body & Pole5.0 (23 reviews)1150 Big Bethel Rd, Hampton, VA 23666, USA
Anytime Fitness4.0 (76 reviews)16 Towne Centre Wy, Hampton, VA 23666, USA
BBC Fitness Studio5.0 (3 reviews)10870 Warwick Blvd, Newport News, VA 23601, USA
Kundalini Yoga & Meditation with Atma5.0 (1 reviews)Arts Ballet Academy, 11009 Warwick Blvd #101, Newport News, VA 23601, USA
Fit Bodies Unlimited - Newport News5.0 (93 reviews)135 Harpersville Rd, Newport News, VA 23601, USA
Luckie Fit studios5.0 (19 reviews)11314 Jefferson Ave, Newport News, VA 23601, USA
Fit Body Boot Camp4.0 (31 reviews)11712 Jefferson Ave A, Newport News, VA 23606, USA
Pilates Etc4.0 (6 reviews)11711 Jefferson Ave C, Newport News, VA 23606, USA
Freeman Center4.0 (139 reviews)1 University Pl, Newport News, VA 23606, USA
Atlantic Coast Tumbling4.0 (38 reviews)700 Thimble Shoals Blvd #111, Newport News, VA 23606, USA
757 ROC Athletic Facility4.0 (29 reviews)11838 Canon Blvd Suite 300, Newport News, VA 23606, USA
Categories
Top Visited Sites
Club Pilates4.0 (50 reviews)
Heather's Zen Den5.0 (16 reviews)
Four Seasons Legacy Center4.0 (251 reviews)
Fit Lab5.0 (10 reviews)
Planet Fitness4.0 (599 reviews)
MetCon Fitness Center4.0 (17 reviews)Must-Read Workout Wisdom Posts
Top Searches
Trending Workout Wisdom Posts
Top 15 Foods That Help You Recover Faster After a Workout
Best Foods to Eat Before and After Muscle Gain for Optimal Results
The Best Cardio for Busy People: Efficient Workouts for Your Schedule
Best Apps to Track Your Home Workout Progress: Stay on Track and Achieve Your Goals
Advanced Techniques for Better Cardio Results
How to Stay Motivated in Your Exercise Routine | Expert Tips 