Hooked Boxing & Fitness Introduce
Welcome to Hooked Boxing & Fitness: A Unique Approach to Fitness in Neptune City
For many residents of New Jersey, finding a fitness routine that is both engaging and effective can be a challenge. Hooked Boxing & Fitness in Neptune City offers a dynamic solution, combining the principles of a boxer's workout with high-intensity interval training (HIIT). This unique blend provides a powerful full-body workout that challenges both the mind and the body. The facility prides itself on creating an inclusive atmosphere where individuals of all fitness levels can feel comfortable and motivated. Whether you're an athlete looking to cross-train or a beginner simply hoping to get in shape, the team at Hooked Boxing & Fitness is dedicated to helping you achieve your goals. The environment is clean and has a positive vibe, which is often noted by those who visit. It's a place where you can break a sweat, build confidence, and become part of a supportive community.
The philosophy at Hooked Boxing & Fitness is centered on making fitness accessible and enjoyable. They have designed their classes to be challenging yet approachable, ensuring that no one feels intimidated or out of place. The focus is on a solid workout that incorporates boxing principles for a fun and engaging experience. While some may look for a purely technical boxing gym with a focus on sparring or competitive training, Hooked Boxing & Fitness carves out its own niche. It’s a space where people can learn the fundamentals of boxing in a safe, non-competitive setting, using it as a tool for a fantastic cardiovascular and strength workout. The positive and flexible approach is often highlighted by satisfied customers, with families and individuals alike appreciating the friendly staff and the welcoming environment. This balance of a great workout with a friendly, supportive community is what makes Hooked a standout choice for many in the New Jersey area.
Location and Accessibility: Easily Found in Neptune City
Hooked Boxing & Fitness is located at 40 Steiner Ave, Neptune City, NJ 07753, USA. This convenient location makes it a central and easy-to-reach destination for residents in Neptune City and the surrounding areas. Situated on Steiner Avenue, the facility is accessible and provides a straightforward commute for anyone in the Monmouth County region. The location is well-integrated into the local community, making it a practical choice for those looking for a nearby fitness option. The surrounding area is welcoming and easy to navigate, which adds to the overall convenience of visiting the sports complex.
Accessibility is a key priority for Hooked Boxing & Fitness, and they have taken steps to ensure that their facility is welcoming to all. The complex offers a wheelchair accessible parking lot, which is a significant feature that demonstrates their commitment to inclusivity. This ensures that individuals with mobility needs can easily access the facility and begin their workout journey without any added stress. This thoughtful provision makes the gym a more welcoming space for a diverse range of clients. The presence of this accessible feature is a reflection of the gym's focus on accommodating and supporting a wide variety of people in their fitness goals. The team is dedicated to ensuring a positive experience for every visitor, from the moment they park their car to the end of their workout.
Services Offered
Hooked Boxing & Fitness specializes in a unique blend of training that combines boxing with high-intensity interval training. The services are designed to provide a comprehensive workout that builds strength, improves cardio, and teaches fundamental boxing movements in a non-threatening environment. The services offered are focused on group classes and training sessions, which include:
- HIIT classes that incorporate boxing elements.
- A boxer's workout format designed for all skill levels.
- Cardio-style workouts that use boxing as the central theme.
- Classes for teens and adults, making it a family-friendly destination.
- Supervised training with a team of friendly and accommodating staff.
Features and Highlights
Hooked Boxing & Fitness stands out in the New Jersey fitness landscape due to its unique features and commitment to a positive workout experience. These highlights contribute to the facility's reputation and popularity among its members. The key features and highlights of Hooked Boxing & Fitness include:
- A clean and pleasant facility with a nice atmosphere.
- A focus on a cardio-style workout that loosely resembles boxing, making it accessible for a wide audience.
- A super friendly and flexible scheduling system, as noted by customers.
- A welcoming environment for families, with programs that appeal to both adults and teens.
- The use of a restroom for customer convenience.
- Acceptance of credit cards and debit cards, offering easy payment options.
- A wheelchair accessible parking lot, demonstrating a commitment to accessibility.
- A dedicated team, including trainers like "Ky" who are praised for their effectiveness and friendly demeanor.
Contact Information
For those interested in learning more or visiting Hooked Boxing & Fitness, the contact information is readily available. The sports complex is located at 40 Steiner Ave, Neptune City, NJ 07753, USA. You can also reach them by phone at (732) 427-7901. This information makes it simple to get in touch with their team to ask questions, inquire about classes, or find out more about their programs. Their staff is known for being friendly and flexible, so a quick call or visit to the location is a great way to start your fitness journey with them. They are dedicated to providing all the necessary information to help you feel confident in your choice to join their community.
What is Worth Choosing: The Hooked Boxing & Fitness Experience
When considering a fitness center in New Jersey, Hooked Boxing & Fitness offers a distinct and valuable experience that is worth choosing. While it may not be the ideal place for a seasoned boxer with a professional fight record, it excels at what it sets out to be: a friendly, effective, and accessible gym for everyday people. The primary reason to choose Hooked Boxing & Fitness is its unique blend of a boxing-inspired workout with high-intensity interval training, which provides a challenging and rewarding session for all fitness levels. The welcoming atmosphere is a recurring theme in customer feedback, with many praising the "super friendly" staff and flexible scheduling. The focus on a "cardio-style workout" that uses boxing fundamentals as a base is perfect for those who want a fun and high-energy way to get in shape without the pressure of a traditional boxing gym. Parents particularly appreciate the family-friendly environment, as one review notes, "My daughter has been going there for a year and loves training with Ky." This highlights the gym’s ability to cater to a diverse clientele, from adults to teens. The clean facility and convenient payment options add to the overall positive experience. In short, if you are in New Jersey and looking for a fitness space that offers a fantastic cardio workout, a supportive community, and a friendly, non-intimidating atmosphere, Hooked Boxing & Fitness is an excellent choice. It’s a place where you can feel motivated, supported, and truly "hooked" on a healthier lifestyle.
Hooked Boxing & Fitness Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Hooked Boxing & Fitness Photos






Hooked Boxing & Fitness Location
Hooked Boxing & Fitness
40 Steiner Ave, Neptune City, NJ 07753, USA
Hooked Boxing & Fitness Reviews
HIITboxing trainingcardiotechnique
★ 5★ 4★ 3★ 2★ 1I recently tried out Hooked Boxing by taking their free class, and unfortunately, I was disappointed. While the facility itself is clean and has a nice atmosphere, I was hoping for authentic boxing training, and this just wasn’t it.As someone with a boxing background and a fight record, I noticed right away that the fundamentals were off—especially the bag work. There were no real boxers or experienced trainers running the class, and shockingly, there wasn’t even any hand wrapping involved, which is a basic safety and training standard in boxing.If you’re looking for a cardio-style workout that loosely resembles boxing, this might be fine for you. But if you’re serious about learning proper technique or training like a real boxer, this isn’t the place. I didn’t return after the free class.
May 20 · Perfecto “Dusty Bottoms” MunozJose & his team are awesome! My daughter has been going there for a year and loves training with Ky. Super friendly and scheduling is very flexible!
March 09 · Michael ImbriacoDropped in for a workout here to try something new!The coach was very accommodating for somebody who never tried boxing before and went over basic fundamentals with me.The space is relatively small, but did not feel cramped for the class size.The workout itself was a mix of boxing and typical HIIT. There could have been a bit more instruction on the timing / transitions, but overall I enjoyed it!
November 03 · rob kasinowAbsolute best gym! I joined specifically to lose weight and I wanted something that wasn’t boring but also would help me achieve my goals. All the trainers are great and the members are super nice as well and are encouraging. It’s really a community feel. I also decided to take personal training with Derek and I 100% recommend him! He is the best! He’s really helped me with my weight loss and helped me gain confidence and strength. I still drive to Jersey nearly every week just to train with him. I would still take biweekly classes if I lived closer.If your looking for great workout, at a great price, with great trainers go to Hooked!
January 04 · S DSUCH a great workout and amazing coaches! This was my first boxing class and I've never felt more comfortable walking into a new gym as I did here. The coaches were extremely knowledgeable and made this experience a lot of fun. I can't wait to go back!
January 07 · Madison Pirrone
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