Hollins Fitness

- 11235 Alpharetta Hwy #137, Roswell, GA 30076

Introduction / Overview

For residents of **Roswell, Georgia**, and the surrounding North Fulton County area, finding a gym that offers truly personalized, expert-level training can be a game-changer for achieving health and fitness goals. **Hollins Fitness**, located conveniently on Alpharetta Highway, distinguishes itself not as a massive, general-purpose facility, but as a highly specialized training center. The primary focus here is on **professional and personalized training**, particularly catering to individuals who require a more careful and knowledgeable approach to exercise, such as those recovering from **surgery, injuries, or other physical problems**. This specialization ensures that clients in the Georgia community receive safe, effective, and customized programs designed specifically for their unique body and needs.

The driving force behind Hollins Fitness is its owner, **DaWayne Hollins**, who is highly regarded by clients for his extensive qualifications. With over **30 years of experience** combined with a solid educational background, Mr. Hollins is praised as being "the best trainer out there." This wealth of experience is channeled into focused services including **resistance training, strength building, and nutrition consulting**. Unlike many conventional gyms where trainers may rotate, the continuity and expertise provided by the owner guarantee a consistent, professional, and result-oriented experience. This level of dedicated, expert care makes Hollins Fitness a vital resource for individuals in Roswell and the wider Atlanta metro area who demand professionalism and safety in their fitness journey.

In the following sections, we will explore the specific location, accessibility features, the specialized services, and the key highlights that make Hollins Fitness the premier choice for personalized and focused training right here in Georgia.

Location and Accessibility

The strategic location of Hollins Fitness ensures maximum convenience for clients residing in **Roswell, Alpharetta, Milton**, and other North Georgia communities. The facility is precisely situated at **11235 Alpharetta Hwy #137, Roswell, GA 30076, USA**. Being directly on Alpharetta Highway (Highway 9) means easy access and excellent visibility, making it a simple destination to integrate into daily schedules, whether coming from work or home. This main road location is crucial for consistency in training, which is a significant component of the gym’s success model.

Beyond just geographical convenience, Hollins Fitness demonstrates a strong commitment to serving all members of the Georgia community through its accessibility features. The facility provides a **Wheelchair accessible entrance**, ensuring smooth and easy access for clients with mobility considerations. Furthermore, a **Wheelchair accessible parking lot** is available, eliminating parking difficulties for those who require specialized spaces. For added comfort and ease during training sessions, a clean **Restroom** is provided on-site. The gym also facilitates easy transactions by accepting both **Credit cards** and **Debit cards**, offering flexibility in payment options. This combination of a convenient Roswell address and inclusive accessibility makes Hollins Fitness a truly practical choice for focused personal training.

Services Offered

Hollins Fitness specializes in a targeted range of services designed for maximum effectiveness and safety, particularly for clients with unique physical needs. The programs are highly structured and led by the experienced owner, ensuring a professional and consistent approach to every workout. The core services offered include:

• **Personal Training:** Customized, one-on-one sessions developed by an expert trainer to meet individual goals. This is the central offering, ensuring dedicated attention and a program built around the client’s specific body, experience, and limitations.
• **Specialized Post-Injury/Surgery Fitness:** Professional training tailored specifically for individuals recovering from injuries, recent surgeries, or those managing long-term physical problems. The focus is on careful, progressive rehabilitation and strength restoration.
• **Strength Training:** Programs focused on building muscle mass and overall physical strength, utilizing proven methodologies to enhance performance and durability safely.
• **Resistance Exercise / Resistance Training / Resistance Workouts:** A core methodology used in training sessions, utilizing bands, weights, or machines to create resistance, which is essential for building strength, improving endurance, and customizing intensity levels for all clients.
• **Nutrition Consulting:** Expert advice and guidance on dietary habits, ensuring that clients are fueling their bodies correctly to support their training goals, maximize recovery, and achieve overall better health.

Features / Highlights

The key features and highlights of Hollins Fitness truly set it apart from typical gyms in the North Georgia area. These points reflect the facility's dedication to expertise, safety, and personalized results:

• **Owner-Led Expertise:** The facility is run by DaWayne Hollins, praised as "the best trainer out there," who personally provides professional, hands-on training for all clients.
• **Decades of Experience:** DaWayne Hollins brings over **30 years of experience** coupled with a solid educational background, assuring clients of a high level of professional competence and knowledge in their programming.
• **Specialization in Complex Cases:** A major highlight is the expertise in working with people who have had **surgery, injuries, and other physical problems**, offering a crucial service that general fitness centers cannot match.
• **Focus on Resistance and Strength:** The core methodology emphasizes **Resistance Exercise, Resistance Training, and Strength Training**, which are foundational for effective, safe, and progressive physical development for all fitness levels.
• **High Accessibility Standards:** The facility is fully inclusive, featuring both a **Wheelchair accessible entrance** and a **Wheelchair accessible parking lot**.
• **Convenient Payments:** Offering modern payment flexibility by accepting both **Credit cards** and **Debit cards**.
• **Client-Focused Philosophy:** Reviews emphasize the training is **personalized and professional**, confirming that the client’s unique needs and physical history are always the primary focus.

Contact Information

For individuals in Roswell, Alpharetta, and surrounding areas of Georgia seeking truly expert, personalized training, you can reach Hollins Fitness using the following contact details:

Address: 11235 Alpharetta Hwy #137, Roswell, GA 30076, USA

Phone: (678) 851-1940

Mobile Phone: +1 678-851-1940

What is Worth Choosing

For residents in the North Georgia region, especially those in **Roswell** who have specific, complex, or foundational fitness needs, Hollins Fitness is hands-down worth choosing. The primary reason to select this facility over a large, anonymous gym is the guaranteed access to **professional, specialized, and personalized training** from a highly experienced coach. If you are recovering from a surgery, managing an injury, or simply haven't exercised consistently in years, the risk of joining a general gym is that you may exacerbate an existing problem or waste time on ineffective workouts. At Hollins Fitness, that risk is mitigated by the owner's **30+ years of education and experience**, ensuring your program is not just effective, but incredibly safe.

The glowing customer review, which highlights the owner's dedication to individuals with **physical problems**, speaks directly to the core competency of the gym. You are paying for expertise and customization—not just space and equipment. The focus on **Resistance Training and Strength Training** provides a proven path for long-term health, stability, and functional fitness, which is invaluable at any age. Furthermore, the provision of **Nutrition consulting** means your efforts are optimized both in and out of the gym. Choosing Hollins Fitness is choosing a partnership with a master trainer in the local Georgia community, ensuring you receive the **personalized and professional** attention necessary to achieve your fitness goals safely and successfully.

Hollins Fitness

11235 Alpharetta Hwy #137, Roswell, GA 30076, USA