holiAthlete Academy

- 401 Washington Blvd Ste 6, Mundelein, IL 60060

Introduction / Overview

For dedicated athletes, active individuals, and parents in the Illinois region seeking next-level performance and pain-free movement, holiAthlete Academy in Mundelein offers a specialized, results-driven training environment. This is not a typical gym; it is a true performance academy focused on intentional training for the mind, body, and spirit—creating what they term a 'holiAthlete.' The philosophy centers on a five-step system: Rehab $rightarrow$ Prehab $rightarrow$ Performance $rightarrow$ Longevity, ensuring that training is not just about building muscle, but about achieving sustainable, long-term health and peak function.

Located in Mundelein, this academy prides itself on providing customized programming and elite coaching that goes far beyond generic workout plans. The team, which proudly identifies as both Black-owned and Latino-owned, is deeply committed to thorough assessment, education, and personalized adaptation. This approach is highly valued by local members, who consistently praise the trainers for their vast knowledge, commitment to explaining the 'why' behind every exercise, and their ability to pivot routines based on a client's daily needs, soreness, or injury status.

The holistic focus, combined with personalized attention, makes holiAthlete Academy a premier destination for those in Northern Illinois who require specialized guidance, whether they are recovering from chronic pain like Osgood-Schlatters, looking to elevate their soccer performance, or simply aiming to rebuild foundational strength and confidence.

Location and Accessibility

holiAthlete Academy is conveniently situated in Mundelein at 401 Washington Blvd Ste 6, IL 60060, USA. This location offers easy access for residents throughout Lake County and the surrounding Illinois communities, including Libertyville, Vernon Hills, and Grayslake.

The academy ensures that its specialized services are accessible to everyone, regardless of physical limitations. The facility is equipped with a Wheelchair accessible entrance and a dedicated Wheelchair accessible parking lot, demonstrating a commitment to welcoming all individuals seeking a performance-focused fitness environment.

For planning purposes, the academy operates primarily on an Appointment required basis, ensuring that every member receives dedicated time and coaching attention without the overcrowding often found in traditional gyms. For convenience, the facility also offers high-speed Wi-Fi and clean Restrooms.

Services Offered

The core of the holiAthlete Academy experience is personalized, high-level coaching, which is structured across several specialized service options.

• Personal Training / Private Lessons (1:1): Hands-on, personalized sessions where the focus is 100% on the client. Training is assessment-led, targeting weak links, post-injury recovery, end-range strength, and mobility, with real-time technique fixes.
• Semi-Private Training (2-4 people): A balanced approach offering the energy of a small group with the precision of personalized coaching, where members are often paired with others at a similar fitness level.
• Online Coaching/Training: Customized programs built around a client's foundation, injury history, schedule, and available equipment. This includes weekly or bi-weekly coaching, video feedback, and in-app accountability, offering a flexible solution for athletes across Illinois and beyond.
• Nutrition Consulting: Comprehensive guidance designed to complement physical training by focusing on flexible meal strategies and simple metabolic levers. The goal is Fuel & Metabolism Optimization to increase energy, speed up recovery, and improve body composition.
• Specialized Blueprints: Focused, proprietary training programs—such as 'The Athletic Comeback Blueprint' or 'The Strong Knee Protocol'—designed to address specific needs like movement restoration or chronic pain (e.g., knee pain from conditions like Osgood-Schlatters).
• Onsite Services: Dedicated in-person coaching and training within the Mundelein facility.
• Online Classes / Training: Digital accountability, custom programming, and video resources accessed via an app, complementing in-person training or serving as a standalone solution.
• Outdoor Services: Offering flexibility in training location and methodology depending on the client’s specific program and needs, accommodating certain sport-specific drills or conditioning outside the facility.

Features / Highlights

holiAthlete Academy is defined by its intentionality and personalized commitment, setting a high standard for fitness centers in the Illinois performance training space.

• Holistic Coaching Expertise: Coaches possess 'next-level' knowledge about the human body, combining strength training, recovery, and healing for multiple sports (including soccer, tennis, golf, and basketball).
• Injury Prevention and Rehabilitation Focus: Programs prioritize long-term joint health and pain elimination, focusing on strengthening the right muscles to address root causes of issues like chronic knee pain, rather than simply working through it.
• Personalized Programming: Every plan is entirely customized, beginning with a thorough assessment (movement screen, pain map, and sport markers) to ensure the workout matches the client's potential for growth and adaptation.
• Community and Culture: The academy fosters an electric, motivating environment where trainers are genuinely invested in client success, building confidence alongside physical strength.
• Hybrid Training Model: The integration of premium 1:1 In-Person Training with cutting-edge Online Coaching allows for maximum accountability and flexibility, creating an ideal hybrid plan for busy Illinois professionals and student-athletes.
• Diverse Ownership: Identifies as both Black-owned and Latino-owned, contributing to a diverse and inclusive training environment in the Mundelein community.

Contact Information

To book your initial assessment and learn how holiAthlete Academy can help you move, feel, and perform better, contact the Mundelein facility using the information below.

• Address: 401 Washington Blvd Ste 6, Mundelein, IL 60060, USA
• Phone: (847) 942-5258
• Mobile Phone: +1 847-942-5258

What is Worth Choosing

For active Illinois residents—from young, high-potential athletes to adults seeking to recapture athletic function—holiAthlete Academy is worth choosing for its intentionality and specialized results. The key value proposition lies in the expertise of its coaches, such as Antonio, who are praised by customers for being "beyond five stars." This is a facility where every session is both challenging and educational, and trainers genuinely care about the client's success and long-term health.

The academy’s commitment to not only building strength but also mastering technique, eliminating chronic pain, and ensuring sport-specific readiness (demonstrated by the success of athletes in National events) makes it an invaluable resource. When you choose holiAthlete Academy, you are investing in a tailored program—complete with customized strength training and integrated nutrition consulting—that respects your body, listens to your needs, and is constantly adjusting to bring out your personal best. It is an experience of complete trust and partnership, where trainers act as true mentors, ensuring you "breathe, breathe, breathe" and stay focused on your personal journey.

holiAthlete Academy

401 Washington Blvd Ste 6, Mundelein, IL 60060, USA