Highland Yoga - Alpharetta

- 35 Teasley St, Alpharetta, GA 30009

Introduction / Overview

Highland Yoga - Alpharetta stands as a premier destination for hot power yoga and holistic wellness in the North Georgia area. More than just a yoga studio, this location functions as a comprehensive fitness center and a dedicated space for meditation, making it a hub for individuals focused on mind-body connection and physical strength. The studio is deeply rooted in the powerful, transformative style of Vinyasa known as the HY Method. This approach is designed to be challenging yet accessible, catering to the beginner who hasn't taken a class in years as well as the advanced practitioner.

The core experience at Highland Yoga is centered around heat. All classes are conducted in a studio heated to approximately 93-94 degrees with professional-grade far infrared panels and added humidity. This controlled heat is intended to feel cleansing, helping practitioners deepen their stretch, detoxify the body through sweat, and focus on breath work. For local users in Alpharetta, this studio is particularly known for its challenging, workout-focused style, ensuring that you leave class feeling stronger, rejuvenated, and fully worked out. The studio prides itself on fostering a judgment-free, family-like community, led by knowledgeable instructors who bring a unique energy and uplifting playlists to every session. Furthermore, the business proudly identifies as women-owned, adding to its reputation as an empowering and supportive local establishment.

Location and Accessibility

Conveniently located in the heart of Alpharetta, Highland Yoga is easily accessible to residents throughout the northern suburbs of Atlanta, including Milton, Roswell, and Cumming. Its strategic location makes it a practical choice for incorporating regular wellness practice into a busy Georgia lifestyle.

The precise address for the studio is:

35 Teasley St, Alpharetta, GA 30009, USA

A significant convenience for local users is the provision of excellent, hassle-free parking, which is often a key consideration when choosing a local fitness venue:

• Free parking garage
• Free street parking

The studio also ensures full accessibility for all members of the community, prioritizing comfort and ease of access:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Wheelchair accessible restroom

These features demonstrate a commitment to serving the entire Georgia community, providing a welcoming and stress-free experience from the moment you arrive.

Services Offered

Highland Yoga - Alpharetta offers a diverse schedule of classes, ensuring there is a style and intensity level for everyone. The classes are primarily offered in a group setting, but the studio also accommodates personalized training needs, positioning itself as a flexible and comprehensive wellness center.

The range of services and class types includes:

• HY Power Flow (Group Lessons): The signature vinyasa class heated to approximately 94 degrees. This is a breath-driven, creative, and challenging flow, designed to be a moving meditation that builds strength and endurance.
• HY Flow & Core (Group Lessons): Incorporates all the elements of the Power Flow but with a dedicated focus on pilates-inspired core work and strength-building poses, making for an intense, sweaty workout.
• Slow & Steady Flow (Group Lessons): A heated vinyasa class that is slower-paced than the Power Flow, emphasizing longer holds and alignment to build foundational strength. It often winds down with a deep stretch and Savasana, perfect for all levels.
• Warm Deep Stretch (Group Lessons): A class offered in a slightly warm environment, focusing on gentle and restorative yoga poses, deep relaxation, and passive stretching to treat the body and soul.
• Vin Yin Flow (Group Lessons): A balanced class that combines a vigorous Vinyasa flow followed by an extra long, deep stretching 'Yin' portion for ultimate balance and refreshment.
• Meditation (Within Classes): While the flow classes are often described as a 'moving meditation,' dedicated stillness and breathwork are incorporated into the structure of the classes, particularly during the cool-down and Savasana.
• Private Lessons: Customized one-on-one sessions for focused attention on alignment, injury rehabilitation, or achieving specific, personal yoga goals.
• Online Classes: Provides flexible access to the HY Method through a video library and live-streamed classes, allowing Georgia members to maintain their practice from anywhere.

Features / Highlights

The Alpharetta studio provides a premium yoga experience, distinguished by several key features that enhance the practice and overall member satisfaction:

• The HY Method: A consistent, reliably rewarding flow that is powerful, transformative, and uses creative sequencing, setting it apart from more traditional or generic yoga offerings.
• Heated Studio Experience: Classes are heated to approximately 93-94 degrees using professional-grade far infrared panels, promoting a deep sweat, detoxification, and increased flexibility during stretch work.
• The Divine Cool-Down: A highly praised amenity, where classes conclude with a cold towel often infused with peppermint or lavender, providing a "divine" and rejuvenating finish to Savasana.
• Women-Owned and Community-Focused: Identifies as a woman-owned business and actively cultivates a supportive, judgment-free, and family-like community vibe.
• Thoughtful Amenities: Includes clean, well-maintained restrooms and showers, allowing members to refresh and get ready immediately after a sweaty class.
• Exceptional Introductory Offer: New clients are welcomed with a highly attractive introductory rate, allowing local users to test the HY Method and studio environment for a full month at a minimal cost.
• Superior Instructor Quality: Instructors are known for their expertise, friendly demeanor, and ability to challenge and encourage students across all levels.

Contact Information

Residents of Alpharetta and surrounding Georgia communities interested in starting or deepening their yoga practice can reach Highland Yoga using the details below:

Address:

35 Teasley St, Alpharetta, GA 30009, USA

Phone:

(678) 497-0180

Payment Options:

Accepts Credit Cards and Debit Cards for convenient class and membership purchases.

What is Worth Choosing

For local Georgians seeking a premium, results-oriented yoga experience, Highland Yoga in Alpharetta is undoubtedly the premier choice. It successfully bridges the gap between a spiritual practice and an intense physical workout. If your goal is to leave class feeling stronger, rejuvenated, and fully wrung out from a deep sweat, the HY Power Flow—heated to a cleansing 93-94 degrees—will meet and exceed your expectations. The studio’s distinct reputation for being more "workout focused," as noted by local practitioners who compare it to other area studios, makes it ideal for those who value the physical benefits of yoga, including strength and endurance building, as much as the mental clarity.

What truly sets it apart, however, is the full-service experience. The combination of easy access with free parking, full wheelchair accessibility, and thoughtful amenities like showers and the signature peppermint/lavender cold towel at the end of class transforms a great workout into a luxurious, self-care ritual. Furthermore, supporting a women-owned local business that is dedicated to building a welcoming, non-competitive community adds intrinsic value to your membership. For those ready to commit, the highly affordable first-month introductory offer is an unparalleled opportunity to discover the transformative power of Highland Yoga’s distinct method right here in Alpharetta.

Highland Yoga - Alpharetta

35 Teasley St, Alpharetta, GA 30009, USA