High Bridge Pilates Introduce
Welcome to High Bridge Pilates, a premier Pilates studio located in the vibrant city of Chicago, Illinois. In the heart of the community, we have established ourselves as more than just a place to work out; we are a dedicated wellness hub built on a foundation of professional expertise, warmth, and genuine understanding. Our mission is to provide an inclusive and welcoming environment where every client, regardless of their background or fitness level, can experience the transformative benefits of Pilates. As a Latino-owned and women-owned business, we are deeply committed to fostering a space that is not only welcoming but also empowering. The studio is known for its high level of instruction, with a staff that balances a deep knowledge of Pilates with a compassionate and patient approach. We believe that the practice of Pilates is a journey of self-improvement, and our goal is to be your trusted partner every step of the way, helping you achieve astounding improvements in your practice and overall well-being.
The philosophy at High Bridge Pilates is simple yet profound: we combine a high level of professional training with a warm and supportive atmosphere. Our instructors are highly trained and experienced, capable of providing detailed, useful feedback and thorough instruction that can help you navigate everything from post-injury recovery to athletic performance enhancement. Whether you're a seasoned practitioner or new to Pilates, our team is committed to helping you understand your body's alignment, build core strength, and improve your overall posture. We understand the challenges of modern life, especially the physical tolls of a sedentary job. Our knowledgeable team specializes in helping clients combat the effects of prolonged sitting and poor posture, offering guidance and exercises to strengthen the muscles that support your spine. This personalized and attentive approach is what makes us stand out. Our studio is beautifully equipped, providing a serene and focused environment for your sessions.
High Bridge Pilates is conveniently situated at 3722 N Ashland Ave, Chicago, IL 60613, USA. Our location in a well-established and accessible part of Chicago makes it easy for residents of the city and the wider Illinois region to visit us. To ensure a dedicated and personalized experience for every client, we operate on an appointment-based system. Appointments are required for some services and recommended for others, allowing us to maintain a well-organized schedule and provide you with the focused attention you deserve. Our facility is committed to accessibility and inclusivity, featuring a wheelchair accessible restroom. We also offer gender-neutral restrooms, ensuring that all clients feel comfortable and respected. We strive to be a true community space, and as such, we are proud to be an LGBTQ+ friendly and transgender safe space, welcoming everyone with open arms.
High Bridge Pilates offers a diverse array of services to meet the varied needs and goals of our clients. Our offerings are structured to provide flexibility and value, ensuring there is a perfect option for everyone's journey.
New Client Special: A special introductory package of two private sessions for an affordable price of $90, perfect for those new to Pilates or our studio.
Private Sessions (One-on-One): For personalized attention and a tailored workout plan, we offer single drop-in sessions at $100, or you can purchase a 5-session package for $450, offering a better value for your commitment.
Semi-Private Sessions: Perfect for working out with a friend or partner, our semi-private sessions are priced at $325 for a 5-session package and $600 for a 10-session package (price per individual).
Group Classes: We offer a variety of group classes to build community and provide a dynamic workout experience. Group Reformer and Group Tower classes are $40 each, while Barre and Pilates Mat classes are $25 each.
Online Classes: We understand the need for flexibility, which is why we offer online classes in addition to our onsite services. This allows you to maintain your practice from the comfort of your home.
What makes High Bridge Pilates truly special is our unique combination of professional excellence and a compassionate, welcoming environment.
Highly Trained and Warm Instructors: Our staff is consistently praised for their expertise, patience, and ability to provide a "high level of instruction" that is both challenging and rewarding. They are dedicated to helping clients achieve their personal bests.
Inclusivity and Safety: As an LGBTQ+ friendly and transgender safe space, we are committed to creating an environment where everyone feels respected and secure. This is a core part of our identity as a studio.
Latino-owned and Women-owned: We are proud to be a business that represents and serves our diverse community in Chicago. This ownership reflects our values and dedication to creating an inclusive space.
Well-Equipped Studio: Our facility is welcoming and well-equipped with top-of-the-line Pilates apparatus, allowing for a comprehensive and effective workout.
Flexible Payment Options: We accept both credit and debit cards, making it convenient for you to pay for your classes and packages.
For more information, to book your first session, or to connect with us, please use the following contact details. We look forward to welcoming you to our studio.
Address: 3722 N Ashland Ave, Chicago, IL 60613, USA
Phone: (773) 234-5373
Choosing a Pilates studio is a decision about investing in your health and well-being, and High Bridge Pilates is an exceptional choice for anyone in the Chicago area. The value lies not just in the high-quality instruction but in the entire experience. Our instructors are not just trainers; they are mentors who help you understand your body and its potential. This personalized approach has led many clients to report "astounding" improvements in their practice. The studio is a rare find—a place where you can find a "high level of professionalism with warmth and understanding." The inclusive, safe, and supportive atmosphere we have cultivated ensures that every visit is a positive one. Whether you are looking to recover from an injury, improve your posture from a desk job, or simply build incredible core strength, our team has the expertise and compassion to help you achieve your goals. Our commitment to being a welcoming space for all, combined with our top-notch instruction and flexible service options, makes High Bridge Pilates a standout choice in the Illinois fitness community.
High Bridge Pilates Services
Pilates Studio
- 5 Sesion Private Package (One on One) $450.00
5 Sessions for $450 ($80 per session)
 - Barre Class $25.00
This Barre Burn Class is the workout that does it all! It provides cardio, sculpting, and stretching in a single energizing class. This highly effective body sculpting class will lengthen and strengthen giving noticeably defined, toned arms, abs, legs and a lifted butt while blasting fat!
 - Group Reformer Class $40.00
This class reforms the body by providing resistance and assistance simultaneously, on a moving base, with straps that function as a pulley system. On the Reformer you are able to work opposition, strength, flexibility, and core stability all in one! Drop in $40; 5 Pack $175; 10 Pack $320
 - Group Tower Class $40.00
Imagine your favorite mat class, now add springs for resistance and a whole new world of muscle burn. By using arm springs, leg springs and the Push Through Bar, you have a new workout with the ability to tone and strengthen places you probably didn’t even know you had!
 - New Client Special - 2 Private Sessions for $90 $90.00
Whether you have been practicing Pilates for years or are brand new to the practice this is a great way to start! This is also an opportunity for us to learn about you! We are pleased to offer this special introductory package for new studio clients.
 - Pilates Mat Class $25.00
Joseph Pilates’ original method started with the Mat! Our classes are kept small so that each person can have personal attention and correct form, to maximize their workout. Mat classes use your body to create resistance. Drop in class $25; 5 Pack $110
 - Semi Private 10 Session Package $600.00
10 Pack Duet $600 Per Individual ($60 Per Session)
 - Semi Private 5 Session Package (Price per individual) $325.00
5 Pack Duet $325 Per Individual ($65 Per Session)
 - Single Drop in Private Session $100.00
Our private Pilates sessions are geared to build strength in major and supporting muscle groups, increase agility, flexibility and improve your endurance.
 
High Bridge Pilates Details
From the business
- Identifies as Latino-owned
 - Identifies as women-owned
 
Service options
- Online classes
 - Onsite services
 
Accessibility
- Wheelchair accessible restroom
 
Amenities
- Gender-neutral restroom
 - Restroom
 
Crowd
- LGBTQ+ friendly
 - Transgender safespace
 
Planning
- Appointment required
 - Appointments recommended
 
Payments
- Credit cards
 - Debit cards
 - Credit cards
 
High Bridge Pilates Photos










High Bridge Pilates Location
High Bridge Pilates
3722 N Ashland Ave, Chicago, IL 60613, USA
High Bridge Pilates Reviews
injuryclassesfeelconfidenceatmospherejulyspineteamposture
★ 5★ 4★ 3★ 2★ 1If you are looking for the best Pilates studio look no further you have found it! The staff at High Bridge balance a high level of professionalism with warmth and understanding. The instructors are all highly trained and able to provide useful feedback and thorough instruction. The studio is welcoming and well equipped. The improvements in my practice have been astounding to me. If I could give more stars I would. Go to High Bridge!Edit July 2025. I've only ever received amazing instruction at High Bridge. I have just taken a class with Ryan and that streak remains unbroken!!! Ryan's class was challenging and rewarding. The class time flew by and when I woke up today my body let me know I used all of it!!! What a great addition to High Bridge's already high level of instruction. I can't wait to sign up for another class!!!
July 01 · Traci MidnightI have been working with the amazing instructors at High Bridge Pilates for years and I love how I feel! As I moved into a 9-5 job a couple years, I needed help in navigating my posture with all the sitting and leaning. The knowledgeable and experienced team at High Bridge helped me to be more aware of my alignment and build strength to support my spine. Not only are the instructors top notch for your Pilates needs, they are also kind and warm every time I’m in the beautiful studio. Definitely recommend!
July 10 · Mary Kate YoungI am new to the area and was looking for a Pilates studio that focuses on proper instruction and form, and I'm so happy I found High Bridge Pilates! I've taken classes with Valerie C. and Valerie G. - both are challenging and communicative. I am excited to continue going to classes here.
January 17 · Caroline PlaI have been a client at High Bridge Pilates since they opened in July 2019. (have been working with Gisela since 2017). The studio is beautiful but more importantly, the atmosphere is warm and welcoming thanks to co-owners Alexandria and Gisela. All of the instructors are top notch (I have worked with almost everyone) and have had consistently great workouts- challenging and fun! I highly recommend High Bridge Pilates!
July 10 · mary bonomeI am so grateful to have found High Bridge Pilates! I seriously can’t recommend this place enough! I began taking private sessions with Gisela during the pandemic in 2020. After some health issues, I was hesitant to start being active again and didn’t know where to begin. From my very first session, this studio has made me feel so welcome. Taking weekly classes here has truly helped me gain the confidence I needed to begin my health & wellness journey. Gisela has helped me improve my overall health and confidence over the years and I couldn’t be more grateful! The instructors here are so knowledgeable, professional and friendly! The studio itself is beautiful and always spotlessly clean. Highly recommend!!
July 10 · Kiera Dempsey
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