Here and Now - a hot yoga and wellness studio

- 15 W Main St, Mendham, NJ 07945

Welcome to Here and Now, a truly special hot yoga and wellness studio nestled in the charming community of Mendham, New Jersey. We are much more than a place to sweat; we are a sanctuary for movement, mindfulness, and community connection. Our mission is to provide a space where you can leave the stresses of the outside world behind and find a deep sense of calm, strength, and belonging. Our studio is beautifully and thoughtfully designed to create a peaceful and inviting atmosphere that helps you feel centered from the moment you walk through our doors.

In the bustling New Jersey landscape, finding a place that offers a genuine sense of peace and community can be a challenge. We believe that a true wellness studio should build both physical strength and personal connections. As one grateful customer shared, "This studio isn’t just about yoga, it’s about community. From the moment I walked in, I felt welcomed and included! The teachers know your name, the energy is uplifting, and there’s a genuine sense of connection here." This is the core of our philosophy—creating a space where you feel seen, valued, and empowered.

Our approach to hot yoga is designed to be a full mind-body reset. The perfect heat, paired with expert instruction, allows you to deepen your practice and experience a truly transformative workout. The high quality of our instruction is evident in reviews like this one: "I am beyond impressed with this new hot yoga studio! Jen was phenomenal, I’ve practiced in a lot of studios, and this one truly stands out. It’s not just a workout, it’s a full mind-body reset at this studio." We are proud to have a team of phenomenal instructors who are dedicated to helping you achieve your goals, whether you're a seasoned yogi or a first-timer.

For those in the Morris County area searching for a "hot yoga studio near me" or "wellness studio," we invite you to discover the difference that a welcoming community and a beautifully designed space can make. We are confident that you will find your new yoga home with us, a place where you can feel strong, centered, and truly at peace.

Here and Now is conveniently located at 15 W Main St, Mendham, NJ 07945, USA. Our studio is situated in the heart of Mendham, making it a central and easily accessible location for residents throughout the area. The quaint charm of West Main Street provides a serene backdrop for your wellness journey, and our proximity to key roads makes it simple to get here.

We understand the importance of convenient parking, which is why we offer both free parking lot and free street parking options. This eliminates the stress of finding a place to park, allowing you to arrive at the studio feeling relaxed and ready for your class. Our thoughtful approach to accessibility ensures that your visit is seamless from the moment you leave your car.

Our location in a beautiful building with a welcoming vibe is an added bonus. A customer review highlights the studio’s atmosphere as "absolutely beautiful. clean, calming, and thoughtfully designed." This attention to detail extends to every part of our space, ensuring that your experience is peaceful and positive from the moment you arrive until the moment you leave.

At Here and Now, we offer a comprehensive range of services designed to support your entire wellness journey. Our offerings go beyond traditional yoga classes, providing a full-spectrum approach to mind-body health.

• Hot Yoga Classes: Our signature offering, our hot yoga classes use infrared heat to provide a deeply cleansing and therapeutic workout. This heat helps to improve flexibility, promote detoxification, and create a truly immersive experience.

• Yoga Classes for All Levels: We offer a variety of yoga styles to suit every experience level, including Beginner Yoga, Power Yoga, Gentle Yoga, and Detox Yoga. Our daily yoga classes ensure you can find a session that fits your schedule and your personal practice.

• Pilates and Sculpt Classes: In addition to yoga, we offer Pilates classes and Sculpt classes, which are fantastic for building core strength, muscle tone, and endurance. These classes provide a great complement to a regular yoga practice.

• Private Lessons: For those seeking a personalized experience, we offer Private Yoga Classes. These one-on-one sessions are tailored to your specific goals and needs, providing focused instruction and guidance.

• Workshops and Events: We host a variety of Wellness Workshops, Yoga Workshops, and Yoga Studio Community Events. These special sessions provide an opportunity to deepen your knowledge, learn new skills, and connect with other members of our community.

• Guided Breathing Sessions: We emphasize the importance of breathwork and offer Guided Breathing Sessions to help you calm your mind, reduce stress, and improve overall well-being.

• Wellness and Gift Boutique: Our studio features a curated Wellness Boutique and Gift Boutique with high-quality wellness products, self-care essentials, and thoughtful gifts. It's the perfect place to find something special for yourself or a loved one.

Here and Now stands out in the Mendham, NJ, area due to a number of key features and highlights that make it a premier destination for yoga and wellness. These attributes contribute to the unique and cherished experience that our members enjoy.

• Infrared Heat: Our use of infrared heat is a significant highlight. Unlike traditional hot yoga studios, infrared heat warms the body directly rather than the air, providing a more comfortable and therapeutic experience.

• Welcoming and Uplifting Community: The sense of community is a major highlight, consistently praised by our members. The studio is a place where teachers know your name and the energy is uplifting, creating a genuine sense of belonging.

• Beautiful and Calming Space: The studio's aesthetic is a key feature. Described as "absolutely beautiful, clean, calming, and thoughtfully designed," our space is a tranquil oasis that enhances the overall experience.

• Knowledgeable and Attentive Instructors: Our instructors are phenomenal and experienced. They are dedicated to helping you with posture, providing modifications, and ensuring you get the most out of every class.

• Variety of Offerings: We provide a diverse range of classes and services, from hot yoga to Pilates and workshops. This variety ensures that there is something for everyone and that your practice can be as dynamic as you are.

• Convenient Amenities: We offer free parking and a curated boutique, making your visit convenient and enjoyable from start to finish.

For more information or to book your next class, please contact us at the following details.

Address: 15 W Main St, Mendham, NJ 07945, USA

Phone: (908) 577-6752 or +1 908-577-6752

When you're searching for a yoga studio in Mendham, New Jersey, Here and Now is a clear choice for several compelling reasons. The most significant factor is the studio's unique blend of high-quality hot yoga and a strong, supportive community. We've created a space that is not just about physical exercise but about a "full mind-body reset." The use of infrared heat provides a superior hot yoga experience that is both effective and comfortable, helping to distinguish us from other studios.

Furthermore, the atmosphere is something you won't find just anywhere. The fact that a customer says they have "found my new yoga home" speaks volumes about the sense of belonging we've created. Our teachers take the time to know you by name, and the energy is consistently uplifting and encouraging. This makes our studio the perfect place for anyone, whether you are on the fence about trying yoga or a seasoned practitioner looking for a new community.

Finally, our comprehensive range of services, including various yoga classes, Pilates, workshops, and a wellness boutique, makes us a one-stop destination for your self-care needs. We offer more than just classes; we provide a complete wellness experience. When you choose Here and Now, you are not just signing up for a membership; you are joining a community that is dedicated to helping you build strength, find peace, and feel a deep sense of connection.

Here and Now - a hot yoga and wellness studio

15 W Main St, Mendham, NJ 07945, USA