Haven & Harmony Introduce
In the heart of North Smithfield, Rhode Island, lies a sanctuary dedicated to holistic well-being: Haven & Harmony. More than just a yoga studio, this space functions as a full-fledged wellness center, offering a peaceful and supportive environment for individuals to explore their mind, body, and spirit. Haven & Harmony is built on the philosophy that wellness is a journey, not a destination, and provides a variety of practices to help locals find balance and inner peace. The studio is a welcoming space for everyone, from those new to yoga and breathwork to seasoned practitioners looking to deepen their practice. The atmosphere is one of acceptance and tranquility, designed to help you leave the stresses of everyday life behind the moment you step onto the mat.
The core of Haven & Harmony's offering is its blend of traditional yoga and modern wellness practices. The studio provides a range of classes that incorporate movement, mindfulness, and breathwork, all guided by compassionate and experienced instructors. This focus on a comprehensive approach to wellness is what makes the center a unique and valuable resource for the North Smithfield community. As a local business, it understands the needs of its residents and aims to be a reliable space for personal growth and healing. The friendly and professional staff are committed to creating a positive experience, ensuring that each visitor feels supported and encouraged throughout their wellness journey.
The mission of Haven & Harmony extends beyond the physical postures of yoga. It is about creating a safe space for personal transformation, helping individuals reconnect with themselves and cultivate a deeper sense of harmony. The studio’s dedication to providing a nurturing environment is evident in the positive feedback from its members, who often speak of the calming and reassuring presence of the instructors. Whether you are seeking a moment of quiet reflection, a physical challenge, or a way to manage stress, Haven & Harmony offers a path forward. Its commitment to making wellness accessible and welcoming makes it a standout choice for anyone in the Rhode Island area looking to invest in their health from the inside out.
Haven & Harmony is conveniently located at 585 Smithfield Rd, North Smithfield, RI 02896, placing it in an easily accessible area for residents across the region. Situated in a well-trafficked location, the studio is simple to find and a practical destination for those living in or commuting through the area. For the convenience of all visitors, the wellness center offers a wheelchair accessible parking lot. While the provided information does not detail a wheelchair accessible entrance, the parking lot’s accessibility demonstrates a commitment to making the location as welcoming as possible. This is a crucial feature for ensuring that individuals with mobility considerations can easily attend classes and services.
The studio’s location in North Smithfield makes it a central hub for wellness in the northern part of Rhode Island. Its position on Smithfield Road allows for straightforward navigation, eliminating the hassle often associated with finding new businesses. The availability of on-site services, outdoor options, and online classes adds to the flexibility, allowing members to choose a format that best suits their needs and comfort level. Whether you prefer to practice in the studio, enjoy a class outdoors, or participate from the comfort of your own home, Haven & Harmony provides options that make wellness accessible to a broader community. The convenience of its location is a significant factor in making it a go-to spot for locals seeking a reliable and peaceful space for their practice.
Beyond the studio itself, the surrounding area provides a quiet and calm backdrop for the wellness center. The peaceful environment contributes to the overall sense of tranquility that members experience during their visits. The location’s practicality and thoughtful design elements, such as the accessible parking, are details that reflect the studio's professional and caring approach to its members.
Haven & Harmony offers a diverse array of services focused on yoga and breathwork to support the mind and body.
- Yoga Classes: The studio provides a variety of yoga classes, including beginner yoga classes and group yoga classes, to accommodate all levels of experience.
- Private Yoga Sessions: For personalized instruction and focused attention, private yoga classes are available to help individuals work on specific goals or address particular needs.
- Breathwork Meditation and Classes: Haven & Harmony specializes in breathwork, offering breathwork meditation and dedicated classes that are designed to help release stress, improve mental clarity, and promote healing.
- Wellness Services: As a wellness center, it integrates yoga and breathwork into a comprehensive approach to health, focusing on the connection between physical and mental well-being.
- Online and Outdoor Options: In addition to on-site services, the studio offers online classes and outdoor services, providing flexibility for members to practice in a way that is most convenient for them.
The yoga studio and wellness center are distinguished by a number of key features and highlights that enhance the member experience.
- Experienced and Compassionate Instructors: The studio is known for its high-quality instructors who are praised for their calming presence and dedication to kindness and compassion.
- Affordable Yoga Classes: Haven & Harmony is committed to making its services accessible, offering affordable options for both group and private sessions.
- Welcoming and Inclusive Environment: The studio’s atmosphere is designed to be a non-judgmental space where everyone, regardless of their journey, feels welcome.
- Restroom Amenities: The facility includes restroom amenities for the convenience of its clients, ensuring a comfortable experience.
- Flexible Planning: While appointments are recommended to ensure a spot, the system is designed to allow members to plan their sessions in advance.
- Convenient Payment: The studio accepts credit cards, offering a simple and secure way to pay for services.
For more information or to book a class, you can contact Haven & Harmony using the details below:
Address: 585 Smithfield Rd, North Smithfield, RI 02896, USA
Phone: (401) 402-0987
For those in the Rhode Island area, choosing Haven & Harmony is about more than just finding a yoga class; it's about finding a supportive community dedicated to your overall well-being. The primary reason this studio is worth choosing is the quality of its instruction and the unique focus on breathwork. As evidenced by customer reviews, the instructors, like Ashley, are not just teachers but true guides who bring a calming and reassuring presence to every class. This level of dedication and compassion is crucial for anyone on a healing or wellness journey, as it creates an environment where you feel safe and encouraged to explore your practice without judgment. The integration of breathwork, a service that is highly praised by members, adds a deeper, more therapeutic dimension to the offerings, helping to release stress and promote mental clarity beyond a traditional physical workout.
Furthermore, the studio’s commitment to providing a variety of options makes it an excellent choice for a wide range of individuals. The availability of beginner yoga classes ensures that those new to the practice can start their journey with confidence. For those seeking more personalized attention, private yoga classes offer a tailored experience to meet specific physical, mental, or spiritual goals. The option of online classes and outdoor services provides unparalleled flexibility, accommodating busy schedules and personal preferences. This adaptability shows that Haven & Harmony is genuinely invested in making wellness accessible to all, regardless of location or circumstance. The studio's commitment to affordability also removes a potential barrier for many, making high-quality yoga and breathwork available to a broader segment of the community.
In summary, Haven & Harmony distinguishes itself through its expert and compassionate team, its emphasis on a holistic approach that includes breathwork, and its flexible service options. It’s a place where you can find a sense of belonging and support, whether you are a drop-in student or a regular member. The positive testimonials about the studio's calming essence and welcoming nature speak volumes. For anyone in North Smithfield and the surrounding Rhode Island communities seeking a place to cultivate harmony in their mind, body, and spirit, Haven & Harmony offers a comprehensive and deeply rewarding experience that is truly worth choosing. It is a haven in every sense of the word, a place to heal, grow, and connect with yourself and others.
Haven & Harmony Services
Yoga Studio
- Group lessons
- Private lessons
- Beginner Yoga Classes
Gentle, beginner-friendly yoga classes focused on building confidence, flexibility, and inner calm.
- Group Yoga Classes
Join our supportive group yoga classes to move, breathe, and connect with others in a relaxing space.
- Private Yoga Classes
One-on-one private yoga sessions customized to your needs with an experienced yoga instructor near you.
- Affordable Yoga Classes
Accessible and affordable yoga options for every budget—beginner-friendly, inclusive, and heart-centered.
- Breathwork Meditation
Transformational breathwork meditation sessions that release stress, calm the mind, and promote healing.
- Breathwork Classes
Group and 1:1 breathwork classes using 9D immersive sound and guided breath to unlock emotional clarity and balance.
Wellness Center
- Yoga
- Breathwork
Haven & Harmony Details
Service options
- Online classes
- Outdoor services
- Onsite services
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
Haven & Harmony Photos
Haven & Harmony Location
Haven & Harmony
585 Smithfield Rd, North Smithfield, RI 02896, USA
Haven & Harmony Reviews
breathworkrelaxingatmospherebrave
★ 5★ 4★ 3★ 2★ 1Ashley was absolutely such a calming essences of a human. Doing the breath work journey with her guidance helped me contine my healing journey. 💖
February 11 · Mari RichardsAshley's dedication to kindness and compassion is truly inspiring. I have studied yoga and breath-work along side Ashley, as well as participated in her classes.To experience Ashley as a teacher is such a joy. Her reassuring presence encourages others to give permission to be present with themselves, no matter where you are in your own journey.Whether you are looking for classes to drop into, or a space that can become part of your routine, or even private sessions, Ashley and her wonderful team will make you feel welcome.
July 31 · EmilyHannah MorrisI had an incredible one-on-one yoga sessions with Ashley at Haven & Harmony. She was an amazing instructor, creating a truly personalized and calming experience.Ashley's guidance and expertise helped me deepen my practice and find a new level of relaxation. I highly recommend her and Haven & Harmony for anyone seeking a transformative yoga experience.Thank you Ashley!!!
July 31 · Michel SarjiMy experience with Ashley has truly been amazing. The environment that she has created it warm and welcoming that allows me sink into the work. Ashley brings a natural intuition hey practice. She's always there holding space but allows you to go through your natural process. I love love love that we state and set intentions for the session ahead, then get to work. The few sessions I've had have truly been transformitive in helping me process and release trama.
November 08 · Forrest RiversAshley is a wonderful yoga instructor with a gentle, calming presence. Her classes are fun and easy-going, making it a great way to relax and unwind. You’ll feel right at home in her studio. Highly recommend!
July 30 · Danielle Peters
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