Groundwork Fitness Introduce
Nestled on Pine Avenue in the heart of Long Beach, California, Groundwork Fitness is a gem that redefines the gym experience. In a market saturated with large, impersonal corporate fitness centers, Groundwork Fitness stands out by prioritizing personal connection, community, and genuine results. This isn't a place where you're just another number; it's a fitness family where every member is valued and supported. Led by owner Giovanna "Gio" Ferraro, the gym embodies a philosophy of "fitness, fun and family," creating a motivating and empowering environment for all who walk through its doors. Whether you are a seasoned athlete or just beginning your wellness journey, Groundwork Fitness offers a unique and impactful training experience tailored to your individual needs.
The core of Groundwork Fitness's success lies in the personal touch provided by Gio herself. A real customer review raves, "When I walked in the owner Gio was there to show me around and explain all the personal training and group training options. How many gyms give that kind of service?!" This hands-on approach from the owner, who is also a group class instructor, sets a professional and welcoming tone. Gio’s dedication to her clients is evident in her hands-on coaching, ensuring that "everyone gets the attention they need" in group classes. She encourages members to "pace yourself and be mindful of your own body," a refreshing approach that prioritizes long-term health over short-term burnout. This kind of personal attention and care is what truly separates Groundwork Fitness from larger, more commercial establishments.
Another glowing review further solidifies the gym's reputation. A member credits Giovanna Ferraro with running "the best Long Beach gym" and providing "the most impactful, motivating personal training or group fitness sessions." The testimonial highlights Gio's "amazing ability to make you push yourself to achieve your fitness goals, whatever they may be." This demonstrates that the gym is not only a place for workouts but a catalyst for personal growth. The welcoming atmosphere is so powerful that a member who felt like "just another number" at other gyms felt "great inside and out" at Groundwork Fitness. The gym's ability to cater to "all fitness levels" while making every member "feel like you are part of a fitness family" is a key reason for its loyal following.
The gym's ethos is built on more than just physical training. It's about fostering a community where members support each other and radiate positivity. This is reflected in Gio's focus on creating an environment that is both fun and challenging. The small class sizes allow for a high level of personal attention, ensuring that everyone receives proper form correction and encouragement. This prevents injuries and maximizes the effectiveness of each workout. The gym's emphasis on building a "fitness family" goes beyond the physical space, creating a bond among members that provides motivation and accountability. This sense of belonging is a powerful tool for maintaining consistency and achieving lasting results.
For those living in California, especially in the Long Beach area, finding a gym that feels like a home away from home can be the difference between a fleeting attempt at fitness and a lifelong commitment. Groundwork Fitness offers this sanctuary, where professional guidance and personal support converge to create a truly exceptional experience. The gym's commitment to its members is evident in every aspect of its operation, from the initial tour with the owner to the tailored advice given during a workout. It’s a place that believes in its clients and empowers them to believe in themselves, making it a proud and essential part of the Long Beach fitness community.
Location and Accessibility
Groundwork Fitness is centrally located at 333 Pine Ave, Long Beach, CA 90802, USA. Its prime position in downtown Long Beach makes it easily accessible to residents throughout the city and surrounding areas. For those commuting, the gym is a convenient stop, seamlessly fitting into a busy schedule. The facility is committed to being accessible to all individuals, with a wheelchair-accessible entrance and a wheelchair-accessible parking lot. This ensures that everyone, regardless of mobility, has the opportunity to join the fitness community at Groundwork. The gym's convenient location and thoughtful design elements make it a practical and welcoming choice for local users.
Services Offered
Personal Training: Receive one-on-one coaching with expert trainers to create a customized workout plan tailored to your specific fitness goals and needs.
Group Training: Participate in small, dynamic group classes led by owner Giovanna Ferraro, where you can benefit from personalized attention and the motivation of a supportive community.
Features / Highlights
Owner-Led Personal and Group Training: The gym is run by owner Giovanna "Gio" Ferraro, who provides personal tours and teaches group classes, ensuring a high level of service and personal attention that is rarely found in larger gyms.
Community-Focused Environment: Groundwork Fitness is praised by members for its family-like atmosphere, where everyone is welcoming, supportive, and motivated to help each other succeed.
Personalized Approach: The workouts and training are adaptable for all fitness levels, with a strong emphasis on individual needs, proper pacing, and body mindfulness.
Clean and Professional Space: The facility is well-maintained and provides a professional yet friendly environment for all training needs, with restrooms available for member convenience.
Membership Required: The gym operates on a membership-only basis, ensuring a committed and consistent community of members.
Contact Information
Address: 333 Pine Ave, Long Beach, CA 90802, USA
Phone: (562) 624-0900
Mobile Phone: +1 562-624-0900
What is worth choosing
For California residents, particularly those in the Long Beach area, who are tired of the impersonal experience of large chain gyms, Groundwork Fitness offers a refreshing and highly effective alternative. What makes this gym truly worth choosing is the unparalleled personal attention and the strong sense of community. The fact that the owner, Giovanna Ferraro, is personally involved in showing new clients around and teaching classes speaks volumes about the level of commitment to each member's success. This is not a business that treats you like a transaction; it's a place that invests in your well-being.
The small group class sizes ensure that you are never left behind and always receive the guidance you need to perform exercises correctly and safely. This is a critical factor for both beginners and experienced athletes. The gym's philosophy of promoting fitness, fun, and a family atmosphere creates a motivating environment that makes showing up for your workout a pleasure rather than a chore. As one member said, it’s easy to feel like "just another number" at a corporate gym, but at Groundwork Fitness, you feel seen, valued, and supported. This genuine care, combined with the professional expertise of the coaching, makes Groundwork Fitness the ideal choice for anyone looking for a more personal, effective, and enjoyable fitness journey. It is a place that truly lives up to its name, providing the solid groundwork for a healthier, happier life.
Groundwork Fitness Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Membership required
Groundwork Fitness Photos










Groundwork Fitness Location
Groundwork Fitness
333 Pine Ave, Long Beach, CA 90802, USA
Groundwork Fitness Reviews
personal traininggoalsmotivated
★ 5★ 4★ 3★ 2★ 1Groundwork Fitness was highly recommended to me and it didn't disappoint. When I walked in the owner Gio was there to show me around and explain all the personal training and group training options. How many gyms give that kind of service?! Group classes are taught by Gio herself and are small enough so everyone gets the attention they need. She encourages you to pace yourself and be mindful of your own body - her personal attention to all aspects of the space, the routine and the clients make the real difference from other corporate gyms. She promotes fitness, fun and family. An excellent gym and proud to have in here in Long Beach.
November 09 · Jennifer AddingtonGiovanna Ferraro runs the best Long Beach gym! If you are looking for the most impactful, motivating personal training or group fitness sessions, then Groundwork Fitness is the best place to go. Gio has the amazing ability to make you push yourself to achieve your fitness goals, whatever they may be. Groundwork Fitness caters to all fitness levels and makes you feel like you are part of a fitness family. It has been one of the best decisions I've made for the new year. I have been a part of other gyms and fitness programs, but have left after I felt like I was just another number. Gio's personal attention captivates you and makes you feel great inside and out.
March 06 · Annalyn HallasThis place is in central downtown Long Beach but inside, it totally has a New York/Brooklyn swagger. I had a great experience here! It's two floors, narrow space but certainly enough room to get a dynamic circuit going. The space is multifunctional and accommodates a variety of training setups. They emphasize "functional training" here so it's not the monotonous style of workouts you'd get at a regular gym or even a cross fit style gym. Gio is a total gem! She's got high energy, is very welcoming, and is passionate about what she' does. Free first class! And free 2 hour parking in the lot right across the street. Go visit!
November 14 · Eden JeffriesGroundwork Fitness in Downtown Long Beach is such a great fitness center. I'm a beginner and Gio made me feel so comfortable. The gym really is inclusive to all levels and the environment is so friendly. I tried personal training at first and now do the group fitness classes. It's better than a boot camp, the circuit training style keeps it positive and I never get bored. The clients are also welcoming and friendly. I highly recommend this gym as I'm getting stronger and can now keep up with the more advanced clients. Thank you Gio and Keep LBC Fit!
January 06 · Latitude 562Being a runner for most of my life, I've been able to maintain a good level of fitness. Or so I thought. I've had my share of big gym memberships in the past and the only time I ever stepped foot in the facility was when I had signed up! I didn't know how to work out so I just avoided ever going. That whole view on working out at a gym changed the moment I took my first (FREE!) group workout class at Groundwork Fitness. And now this little Long Beach gym has become like a fitness family to me. The personal trainer and gym owner, Gio, is a great motivator, not only in fitness but in the community and in life. I jumped right into it and felt very welcomed. It doesn't matter what level of fitness you are, you work with what works for yourself. I am now realizing the strength and power I can gain from cross training and that working with weights doesn't always mean I'll be bulking up. I love the group sessions because I can unhinge for an hour and let it all out with the guidance of someone who really knows what she's doing. Give Groundwork Fitness a try and give Gio a high five!
February 22 · Cheryl-Lynn Andres
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