Grounded on Glen St. Introduce
Welcome to Grounded on Glen St., a premier yoga studio located in the vibrant community of Glens Falls, NY. In a city where well-being and community spirit are highly valued, this studio stands out as a true sanctuary for anyone seeking balance, peace, and physical strength. Grounded on Glen St. is more than just a place to practice yoga; it's a dedicated space where the focus is on using yoga as a powerful healing tool for both the body and the nervous system. The studio's warm and welcoming atmosphere makes it an ideal spot for individuals of all levels, from those taking their first step onto a mat to experienced practitioners looking to deepen their practice. The core philosophy here is rooted in providing a supportive environment where every student feels seen, understood, and cared for. The instructors are known for their deep knowledge and genuine care, making every class a personalized and impactful experience. This commitment to holistic wellness and personal growth is what sets Grounded on Glen St. apart as a cornerstone of the Glens Falls wellness community. It's a place where you can leave the stresses of daily life behind and step into a calming, restorative environment designed to help you reconnect with yourself. The team at Grounded on Glen St. is passionate about guiding you on your wellness journey, ensuring you leave each session feeling rejuvenated and at peace. This local gem contributes significantly to the health and vitality of the Glens Falls region, offering a much-needed space for personal reflection and physical invigoration. Whether you're a local or just passing through, a visit to Grounded on Glen St. is a special experience that can help reset your mind and body.
Grounded on Glen St. is conveniently located at 282 Glen St, Glens Falls, NY 12801, USA, placing it in the very heart of the city. This central location makes it easily accessible for residents and visitors from all parts of the greater Glens Falls area. The studio's commitment to accessibility is a notable feature, with a wheelchair-accessible parking lot and a wheelchair-accessible restroom. This ensures that the studio is a welcoming and inclusive space for everyone, regardless of mobility. The central position on Glen Street means the studio is surrounded by local businesses, cafes, and shops, making it easy to fit a yoga class into your daily routine, whether it's before or after work, or as part of a day out in the city. The convenience of the location, combined with the focus on accessibility, makes the journey to the studio as smooth and stress-free as the practice itself. The ease of finding parking and navigating the facilities allows you to focus solely on your wellness practice without any added logistical concerns. This thoughtful attention to detail reflects the studio's overarching mission to make yoga and its benefits available to as many people as possible. It is this combination of a prime location and a genuine commitment to inclusivity that makes Grounded on Glen St. a cherished part of the local community.
The studio offers a focused and impactful range of services designed to cater to the diverse needs of its clientele. The offerings are crafted to provide a well-rounded wellness experience that goes beyond simple physical exercise. The services available are:
Group Lessons: These classes provide a communal and motivating environment to practice yoga. With a variety of classes and times offered each day, you can easily find a session that fits into your schedule. The instructors are skilled at providing modifications and adjustments, ensuring that every student, regardless of skill level, feels supported and challenged.
Private Lessons: For those seeking a more tailored experience, private lessons offer one-on-one instruction. This is an excellent option for addressing specific physical needs, deepening your understanding of particular poses, or working towards personal wellness goals with dedicated, expert guidance.
Workshops: The studio periodically hosts workshops that delve deeper into specific aspects of yoga and wellness. These specialized sessions allow participants to explore topics like chakra alignment, advanced poses, or specific healing modalities, providing an opportunity for focused learning and growth.
Grounded on Glen St. is highly regarded for its distinctive features and highlights that make it a truly special place. As customer reviews confirm, the studio has a "warm welcoming feel" that is palpable from the moment you walk in the door. The instructors are consistently praised for being friendly, knowledgeable, and genuinely caring. Their commitment to adjusting or providing modifications based on the students in the class ensures a personalized and safe practice for everyone. The variety of class times available each day is a significant highlight, offering the flexibility needed to practice around a busy schedule. This convenience is a key factor for many who wish to make yoga a regular part of their lives. Furthermore, the studio's philosophy, which focuses on nervous system health and using yoga as a "powerful healing tool," sets it apart from more traditional, workout-focused studios. This thoughtful approach resonates deeply with clients who are looking for more than just physical exertion. The studio’s ability to provide a space for both invigorating flow and restorative yin yoga speaks to its versatility and the expertise of its teachers. Testimonials from visitors on a work trip highlight how the classes helped them feel "rejuvenated" and at peace, even during a brief stay, underscoring the profound impact of the instruction. The studio also offers convenient payment options, accepting both credit and debit cards, and recommends appointments to ensure a smooth and organized experience for all attendees. The wheelchair-accessible facilities further underscore the studio's commitment to being an inclusive and supportive space for the entire community.
For those interested in connecting with Grounded on Glen St., the primary contact information is as follows:
Address: 282 Glen St, Glens Falls, NY 12801, USA
Phone: (518) 361-3564
The studio is easily reachable by phone for scheduling appointments, asking questions about classes, or getting more information about their workshops. With appointments recommended, it is always a good idea to call ahead to secure your spot and ensure you have the best possible experience. The team is known for being friendly and helpful, and they are always ready to assist new and returning clients. The physical location on Glen Street is a landmark in itself, making it easy to find and a familiar part of the local landscape.
Choosing Grounded on Glen St. is a decision to invest in a truly special and caring community. What makes this studio stand out is its deep commitment to a holistic and healing-oriented practice. As one review eloquently puts it, the instructors "seemed to really care about nervous system health and using yoga as a powerful healing tool rather than just an invigorating workout." This philosophy is a refreshing and vital differentiator. The studio provides a sense of peace and rejuvenation that extends far beyond the physical class itself, with clients feeling "at peace each time I walked back out their doors." The variety of class types, from invigorating flow sessions to calming yin yoga, ensures that you can find a practice that aligns with your needs on any given day. The flexibility of having classes with different styles and at different times is highly valued by the community. The positive feedback from both local students and out-of-town visitors is a powerful testament to the studio's quality and its ability to create a sense of community and belonging, even for those who are just "glimpsing into a very special place." The combination of knowledgeable, compassionate teachers, a welcoming atmosphere, and a focus on profound wellness makes Grounded on Glen St. a top-tier choice for anyone in the New York region seeking a meaningful and transformative yoga practice.
Grounded on Glen St. Services
Yoga Studio
- Group lessons
- Private lessons
- Workshops
Grounded on Glen St. Details
Accessibility
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
Grounded on Glen St. Photos






Grounded on Glen St. Location
Grounded on Glen St.
282 Glen St, Glens Falls, NY 12801, USA
Grounded on Glen St. Reviews
practiceclassesyin yogameditation
★ 5★ 4★ 3★ 2★ 1Yoga Kayla has a warm welcoming feel to the studio. All the teachers are friendly knowledgeable and always make the effort to adjust or give modifications based on the students in the class. The variety of class times each day helps you to practice based around your schedule.
July 25 · Dyan HoltI dropped in to this yoga studio twice while in town on a work trip—once at the beginning and once at the end of my travels. The first experience was a flow/strength/chakra alignment. Felt so rejuvenated after and really helped set my headspace for the week. The second was yin yoga and I ended up taking a wonderful unexpected nap. Both instructors were welcoming and knowledgeable and I felt at peace each time I walked back out their doors.Both instructors seemed to really care about nervous system health and using yoga as a powerful healing tool rather than just an invigorating workout. I wish I lived closer so I could join their community and attend classes more often. Seems like I glimpsed into a very special place.
June 29 · Emily Sturrock (Em)I've done Yoga several times but did not get much enjoyment or benefit from it. That changed when I started the Yin Yoga on Tuesday evenings with Nicole. Her mantras and the environment she creates are most excellent. I go every week now and I can feel the profoundly positive impact it has had on my mental/physical/spiritual well being.Matt Diehl
September 29 · Cat Cow MediaI dropped into a vinyasa class with Laura while staying in town for a day off during a long bike tour. The space was calming, the music mellow, and her guidance as an instructor was well thought out yet accessible to all levels of yogi. If I lived here this would likely be my regular studio.
September 07 · Shannon JI rolled into town on a work trip and I searched google for a yoga studio. I attended a class and was very impressed! Everyone was friendly, the studio was stocked with extra mats, bolsters and blankets. The instructor was excellent and the experience exceeded my expectations. Thank you! If I loved in the area I would definitely practice at this studio! If work brings me back this way, I will definitely be back!!
October 30 · Kim Metzler
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