GRND. Pilates

- 515 Ralph David Abernathy Blvd Suite D2, Atlanta, GA 30312

Welcome to GRND. Pilates, a premier Pilates studio located in Atlanta, Georgia. While some might use the term "sports complex" to describe a large-scale facility, GRND. is a specialized space dedicated to a unique and effective fitness method. We are not your traditional Pilates class; we have intentionally designed a workout that combines the classic Joseph Pilates' method with light weight training, resistance work, and cardio. Our high-intensity, low-impact 45-minute classes are crafted to give you a full-body workout that will leave you shaking and sweating, but always wanting more. Our mission is to help people in the Georgia region, especially those in our local community, learn and understand their bodies through controlled, intentional movements, allowing you to strengthen yourself from the inside out.

At GRND., we believe that everyday we wake up to grind, hustle, and work towards our goals. Our name reflects this ethos, and we bring that same energy and focus to every workout. Our unique approach to Pilates is designed to not only improve your flexibility and tone your muscles but also to increase your core strength and give you an overall long and lean appearance. We are committed to providing a space that is a haven and a brave space, particularly for people of color, to feel welcomed, seen, and included in the Pilates industry. We understand the importance of community and how powerful supporting each other can be. Our studio is built on the principles of inclusivity and empowerment, making us more than just a place to exercise; we are a family.

Our founder and dedicated instructor, Jharde' Johnson, has over a decade of experience in the fitness industry and a deep love for Pilates. She is a certified Mat Pilates instructor and has created a workout that challenges you while providing the guidance you need to succeed. The energy you will find at GRND. is palpable, with classes that are both effective and engaging. We are committed to creating a community where members support and celebrate each other's growth and success. Our commitment to accessibility and community is a driving force behind everything we do, and we believe it makes us a special and invaluable part of the Atlanta fitness scene.

GRND. Pilates is conveniently located at 515 Ralph David Abernathy Blvd Suite D2, Atlanta, GA 30312, USA. Our studio is nestled in a spot that is easily accessible for residents of Atlanta and surrounding areas in Georgia. We understand the importance of having a location that is easy to get to, allowing you to seamlessly integrate our classes into your busy schedule. While we may not have a long list of accessibility features, we are committed to making our space as welcoming as possible. We encourage potential clients to reach out to us directly with any specific questions about accessibility to ensure we can accommodate their needs. Our prime location makes us a convenient choice for those looking for a specialized and effective workout right in the heart of Atlanta.

Services Offered:

• Pilates Classes: Our signature 45-minute high-intensity, low-impact classes blend traditional Pilates methods with light weights, resistance work, and cardio.
• High-Intensity, Low-Impact Workouts: We specialize in classes that challenge you physically without putting stress on your joints, making them suitable for a wide range of fitness levels.
• Foundational Pilates Method: Our classes are rooted in the principles of Joseph Pilates, focusing on controlled movements and core strength.

Features / Highlights:

• Unique GRND. Method: We offer a unique fitness experience that combines Pilates with other effective training styles for a comprehensive full-body workout.
• High-Energy Environment: Our classes are designed to be dynamic and challenging, with an instructor who will leave you shaking and sweating.
• Inclusivity and Community Focus: GRND. is a dedicated safe space for people of color, and we actively partner with other black-owned businesses to highlight them at our pop-up classes, fostering a strong community.
• Expert Instructor: Our founder and instructor, Jharde' Johnson, has over 10 years of experience and is a certified Mat Pilates professional, ensuring high-quality guidance.
• Effective Workouts: Our classes are designed to improve flexibility, strengthen and tone muscles, and increase core strength, leading to visible results and an overall long and lean appearance.

Contact Information:

Address: 515 Ralph David Abernathy Blvd Suite D2, Atlanta, GA 30312, USA

What is worth choosing GRND. Pilates:

Choosing GRND. Pilates is a decision to invest in a unique, effective, and deeply community-focused fitness experience. While you might find other Pilates studios in Georgia, none are quite like GRND. We are a results-driven studio with a distinct method that challenges you in a way that is both safe and incredibly rewarding. Our classes are a perfect fit for those looking for a workout that goes beyond the ordinary, combining the best of Pilates with the intensity of cardio and strength training. This fusion method ensures that every minute of your workout is put to good use, leading to a visible transformation in your body's strength and tone.

But what truly sets us apart is our commitment to building a brave and inclusive space. We believe that fitness should be for everyone, and our dedication to creating a safe space for people of color is a testament to that belief. We are more than just a business; we are a part of the community, actively working to lift up and support other local black-owned businesses. When you join GRND., you are not just signing up for a workout; you are becoming part of a supportive family where you are seen, included, and celebrated. Our instructor's expertise and the unique format of our classes are why our clients come back for more. We invite you to experience the GRND. difference and discover a workout and a community that you will love.

GRND. Pilates

515 Ralph David Abernathy Blvd Suite D2, Atlanta, GA 30312, USA