Gold's Gym Dundalk: Your Comprehensive Fitness Center in Maryland

Gold's Gym Introduce

For residents of Maryland seeking a gym with a storied history and a comprehensive approach to fitness, Gold's Gym in Dundalk stands out as a reliable choice. As a globally recognized name in the fitness industry since 1965, this location upholds the brand's commitment to providing a full spectrum of services and equipment. Whether you are a dedicated weightlifter, a fan of group classes, or someone just starting your wellness journey, Gold's Gym offers a space to achieve your goals. This facility is more than just a place with weights and machines; it’s a community-focused hub that provides diverse amenities, from a dedicated women's area to on-site childcare.

The philosophy at Gold's Gym is built on the principle that "stronger starts here." The gym strives to provide the tools and support needed for individuals of all ages and fitness levels to feel confident and healthy. With a wide array of equipment and a variety of programs, members have everything they need to build strength, enhance performance, and focus on overall wellness. While the gym may have its occasional maintenance challenges, as noted by some reviews regarding the sauna and restrooms, the overall positive experience is often defined by the extensive offerings and the potential for a complete fitness regimen. It is a place that aims to be a one-stop-shop for your fitness needs.

Gold's Gym is conveniently located at 1131 Merritt Blvd, Dundalk, MD 21222, USA. Its location is a significant advantage for residents in Dundalk and the surrounding communities in Baltimore County. The gym is committed to providing a welcoming and accessible environment for everyone. Key accessibility features include a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These accommodations ensure that individuals of all abilities can easily navigate the facility and participate in their fitness routines without any hindrances.

The central location on Merritt Boulevard, a major road, makes it an easy destination to incorporate into a busy daily routine. The availability of accessible parking is a key convenience that removes a common barrier to consistent gym attendance. This focus on practical accessibility allows members to focus on their workouts, not on logistics.

Services Offered

Comprehensive Fitness Programs: Gold's Gym offers a wide variety of fitness programs to suit every need. These include Weight Lift, Strength Training, Cardio Training, and Functional Training.
Diverse Group Exercise Classes: The gym's group fitness schedule is extensive, featuring high-energy classes like Aerobics, Cycling, Jazzercise, and Zumba. Classes like Les Mills BODYPUMP and BODYCOMBAT are also available to provide a full-body, high-intensity workout.
Personal Training and Small Group Training: For a more personalized approach, members can work with world-class personal trainers. The gym also offers Small Group Personal Training, combining the benefits of personalized attention with the motivation of a small group.
Specialized Areas and Amenities: The facility includes a dedicated Basketball Court, a Women's Only Area (Lady Gold's), and locker rooms with private showers.
Holistic Wellness Services: Beyond just physical training, the gym offers a Sauna, Tanning services, and Hydromassage to aid in relaxation and recovery. Weight Loss Services and Nutrition Counseling are also available to support members' overall health goals.
Services for All Ages: Gold's Gym is a family-friendly facility, offering Youth classes and a Kid's Club for on-site childcare. This allows parents to work out worry-free. Senior Fitness programs are also available.

Features and Highlights

Extensive Equipment Selection: The gym is well-equipped with a massive selection of cardio machines, strength training equipment, and free weights. This ensures that even during peak hours, members have a wide array of options for their workouts.
On-site Childcare (Kid's Club): For parents, the availability of a Kids Club is a game-changer. It provides a safe and supervised environment for children, allowing parents to focus on their workouts without having to arrange for a babysitter.
Women's Only Area: The Lady Gold's section provides a private and comfortable space for women who prefer to work out separately from the main gym floor.
Convenient and Modern Payment Options: The gym makes it easy to pay for memberships and services by accepting Credit cards, Debit cards, and NFC mobile payments.
On-site Pro Shop: For added convenience, a Pro Shop is available, offering workout gear, accessories, and healthy snacks.
Diverse Classes for All Levels: The wide variety of classes, led by certified instructors, ensures that there is a program suitable for every fitness level and interest, from beginners to advanced athletes.

Contact Information

Address: 1131 Merritt Blvd, Dundalk, MD 21222, USA

Phone: (410) 284-4653

Mobile Phone: +1 410-284-4653

What is Worth Choosing?

For residents in the Maryland area, particularly around Dundalk, Gold's Gym offers a compelling package for a wide range of fitness goals. The most significant reason to choose this gym is its sheer breadth of offerings. It is a full-service fitness center that can cater to almost any need, from weightlifting and group classes to specialized services like childcare and a women's-only area. While some reviews point to management and maintenance issues, particularly with amenities like the sauna, it's important to consider the overall value provided by a membership. The variety of classes, extensive equipment, and ancillary services like tanning and massage are significant benefits that are not available at every gym.

The gym's community feel, bolstered by the energy of group classes and the support of trainers, can be a major motivator for members. For families, the on-site childcare is an invaluable resource that makes it possible to prioritize fitness even with a busy schedule. The fact that the gym offers a range of membership options, including access to all equipment and classes, for a reasonable price makes it a very attractive and practical choice. Ultimately, for those in the Dundalk area who are looking for a comprehensive, well-equipped, and value-oriented gym, Gold's Gym provides a solid and reliable option to start or continue their fitness journey.

Gold's Gym Services

Gym
Aerobics
Cycling
Youth classes
Zumba
Basketball Court
Cardio Training
Childcare
Monday - Friday: 8:00 am - Noon 4:00 pm - 8:00 pm Saturday - Sunday: 8:00 am - Noon
Circuit Training
Functional Training
Group Exercise
Hydromassage
Locker Rooms
Massage
Pro Shop
Sauna
Senior Fitness
Small Group Personal Training
Strength Training
Tanning
Weight Lift
Weight Loss Services
Womens Only Area

Gold's Gym Details

Service options
Outdoor services
Onsite services

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot
Wheelchair accessible restroom

Offerings
Sauna

Amenities
Restroom
Wi-Fi

Atmosphere
Shower

Planning
Membership required

Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards

Gold's Gym Photos

Gold's Gym Location

Gold's Gym

Maryland Baltimore County Dundalk Merritt Boulevard

1131 Merritt Blvd, Dundalk, MD 21222, USA

Gold's Gym Reviews

An average rating of ★3.8 from 505 user reviews.

equipmentcleanmanagementweightssaunadeskrenovationstreadmillschild carecinema

★ 5★ 4★ 3★ 2★ 1

Yes, not only has the sauna stopped working, but also the restroom. It has been two weeks; this happens consistently. I’m frustrated because I like the gym; NOT the management. Get your stuff fixed.
June 09 · Armando Espinoza
The sauna has now been out of service for two full weeks, and unfortunately, this isn’t the first time this happens. The only message posted? “Sorry. There’s another sauna outside.”That doesn’t help members who count on using the sauna with the convenience of a proper shower afterward. It’s inconvenient, it’s frustrating, and at this point, it feels like this gym simply isn’t reliable.Things break — but this is a business, and just saying “sorry” doesn’t cut it.
June 08 · Profe Espinoza
I want to love this gym, I really do. But there are so many things that need to be fixed. Literally. Starting with the stair climbers. Out of the 6 that they have, 2 were broken and the one I was using felt like it was about to break. I don't think they can go a whole week without one or more breaking. Walk around the gym and there are numerous machines collecting dust with out of order signs on them. The infamous repair guy was there but honestly he can't keep up. He is seen maybe once a week and walks in to so many things that need to be fixed. I was using a machine and I wanted to wipe it down afterwards. I look around and can't find any paper towels or cleaning bottles. It seems like they have all disappeared of late. Later on I did see that they installed a new paper towel holder and bottle holder on the wall but then proceeded to put a weight tree directly in front of it so you literally break your neck trying to get to it. Makes a lot of sense right? I do like the lady's gym. It has ample equipment to get a full workout in. But I also like to use the main gym. Unfortunately it is a mess at times. Things are just thrown around everywhere with no rhyme or reason. I love the two back rooms to get away from the crowds but the equipment is never the same two weeks in a row. People move stuff around and don't return it. You would think management would have some sort of inventory list of what should be in each area and make sure it stays there to the best of their knowledge. Obviously you cant police a gym 24-7 but it seems like nobody at all cares about what goes on at this gym. I know management has taken a beating in other reviews but as a somewhat seasoned gym goer, I have to agree that the overall management of this gym is deplorable at best. The two managers spend most of their time in the office or talking and laughing at the front desk with other employees. The staff casually strolls around the gym but really doesn't do anything. Occasionally one of the younger staff members is tasked with returning equipment where it should be. But if management actually had control of their own gym then maybe people might actually respect it. I know the owners are aware of the complaints about management. The gym has been stagnant or in decline for the past 5-8yrs in my opinion. Something needs to change . It's Gold's Gym!!!!! This particular gym doesn't deserve to carry the name of one of the pioneers in the fitness industry the way it is currently being run. Do better owners and management. Some of your members have been loyal to a T and have stuck around while others have taken all they could and left for other gyms. Are you happy just signing up new members or do you actually want your members to be happy? It seems as though as long as people keep signing up you could care less how your dedicated members actually feel.
June 17 · Heather
Clean gym and workout area. professional and kind staff. The childcare staff were great with kids. Everyone working out were taking turns on equipment and seemed overall a friendly atmosphere. Noone seemed judgmental or disrespectful. Lots of machines for running, and bikes as well as lots of weight lifting machines. Seemed limited in the stairclimbing machines. Dumbell area was kind of cramped. I mentioned to one gym member this was my first time and he seemed eager to show me around. Definitely felt like a Gold's gym. Didn't get to see the upstairs area or any of the amenities in the membership as I ran out of time and had to leave. Will be returning. Was moderately busy I was there from 4pm to 6pm but still open areas.
March 26 · Zaylyn Decker
This gym has the potential to be one of the best gyms in the area, however management and ownership fails to capitalize . The biggest thing that keeps Gold's Gym Dundalk from it's full potential is the lack of proper management. The two managers focus mainly on signing up new members and not properly maintaining the gym. If a gym wants to be successful it needs management that actually understands fitness and actively uses the gym themselves. The two managers here rarely if ever leave the front desk area and police the gym. The other employees, while friendly, just hang around the front desk and rarely walk around the gym. As a result, there is absolutely zero fear by the members of what will happen when they just leave the dumbells, barbells, and benches wherever they happened to move them. The free weight area looks like a bomb went off after busy times.As far as cleanliness goes, it is average at best. There is usually at least one sometimes two people from the cleaning staff there all day. They mostly just push a cart around emptying trash cans. The bathrooms are a bit cleaner now than in the past. For some reason management/cleaning staff decided to drastically reduce the amount of paper towels and spray bottles that are used to wipe down equipment. As a result most people don't bother wiping benches and machines off because they don't feel like walking across the busy gym to get the products. Management needs to quickly come up with a plan to mount and make available more cleaning products. For a gym of this size and the amount of people using it it is pure negligence to not have more supplies available for the members to wipe down equipment.As far as the equipment goes, the gym has a good variety however many machines are often broken because the owner has opted to buy used equipment which is probably older than some of the members. Then when it breaks the time to get replacement parts places the machine out of service for weeks and sometimes months. There is only one repair man who also handles several other gyms. You may only see him one time a week if that. There is absolutely no preventative maintenance done. Machines are not checked until they are broken. I do love that there are so many different areas to workout, however there is not enough equipment to go around. People remove items from one area and take them to another area. What was in one area one day is often gone the next. It is hard to pyramid when sets of dumbells are missing from where they are supposed to be.Instead of buying a 15yr old leg press that nobody uses, the money could go towards another set or two of preloaded barbels since they are always missing or left laying around the gym.I had high hopes when Matt(DoWork) took over training for the whole gym instead of just his personal gym upstairs. I had hoped he would of had more of an influence on management to improve the entire gym and not just the area that only his clients use. However that didn't happen. Nothing has improved in the general gym area. I guess the owners and management are content being the Walmart of local gyms. Until someone with an actual interest in working out and is serious about fitness takes over running the gym nothing will change. You go to the current managers with issues and they just shrug their shoulders. They might be nice people but neither one of them really has a clue of what a 5 star gym is really like. For the money I guess the gym is adequate at best. But it is missing out on being one of the best with the stagnant management and misguided ownership.
June 06 · James