GLOW FITNESS LLC

- Lower Level, 100 Broadway, North Haven, CT 06473

Welcome to Glow Fitness, a boutique Pilates and Barre studio nestled in the heart of North Haven, Connecticut. We're proud to be a women-owned business, creating a welcoming and supportive community where everyone, regardless of their fitness level, feels at home. Our mission is to provide an inclusive space where you can explore a variety of dynamic workouts, challenge yourself, and feel the incredible benefits of a consistent fitness routine. We believe that working out should be a joyful and empowering experience, and we strive to make every class a "good burn" that leaves you feeling accomplished and invigorated.

At Glow Fitness, we offer a range of classes designed to tone, strengthen, and empower your body. From our signature Barre and Pilates classes to high-energy cardio and HIIT sessions, there's always something new and creative to try. Our studio is not just a place to exercise; it's a place to connect with others, find motivation, and build a stronger, more confident you. We take great pride in maintaining a clean and beautiful space with a positive, encouraging atmosphere that makes you look forward to every visit.

Glow Fitness is conveniently situated in North Haven, a central location for many residents across the Connecticut region. You can find our studio on the lower level of the building at 100 Broadway, making it easily accessible for your fitness sessions. Our private entrance and parking on the left side of the parking lot ensure a smooth arrival.

We are dedicated to being accessible to all members of our community. To ensure a comfortable and convenient experience for everyone, our facilities include a wheelchair-accessible parking lot and a wheelchair-accessible restroom. These features are part of our commitment to making fitness an option for everyone in North Haven and beyond.

Our studio specializes in a variety of classes and personalized services to help you achieve your fitness goals. Our offerings are designed to be both challenging and adaptable, with modifications available for all levels.

• Pilates: Our Pilates classes focus on core strength, flexibility, and mind-body connection. We offer a fusion of classic and contemporary techniques to strengthen your core, improve posture, and enhance overall body awareness.

• Barre: Our signature Barre classes combine elements of ballet, Pilates, and yoga to tone and sculpt your entire body. These low-impact, high-intensity workouts use targeted movements to build strength and endurance in a graceful yet challenging way.

• Cardio / HIIT: For those looking to get their heart rate up, we offer high-energy cardio and High-Intensity Interval Training (HIIT) classes. These sessions are designed to boost your endurance and burn calories, with creative workouts that keep you engaged and sweating.

• Personal Training: We offer personalized, one-on-one training sessions to cater specifically to your unique needs and goals. Our experienced trainers will create a customized plan, provide dedicated guidance, and help you unlock your full potential.

Glow Fitness is more than just a place to work out; it's a beautiful, clean studio with a welcoming vibe that keeps people coming back. We've created an environment that is both aesthetically pleasing and highly functional for your fitness journey.

• Women-Owned Business: We are a proud women-owned business, dedicated to fostering a supportive and empowering space for all our clients. This identity is at the core of our studio's welcoming and community-focused atmosphere.

• Welcoming and Clean Atmosphere: As noted by our members, our studio is beautiful, clean, and always welcoming. We believe a positive environment is essential to a good workout, and we ensure our space is always in top condition.

• Variety of Classes for All Levels: Our class schedule is diverse, with options ranging from Barre and Pilates to more intense cardio and HIIT workouts. The owner, Jessica, is known for her creative and engaging workouts, and our classes offer different difficulty levels to accommodate everyone from beginners to advanced students.

• Expert and Encouraging Instructors: Our instructors are not only highly knowledgeable but also incredibly supportive. They ensure you are doing your best, providing guidance and encouragement to help you feel strong and accomplished. As one member said, "I feel so much stronger after a month of classes!"

• Onsite Services and Amenities: We offer convenient onsite services to make your visit as smooth as possible. Amenities include a clean restroom, and we accept both credit and debit cards for easy payment. We also recommend making appointments to ensure your spot in class.

Ready to feel the burn and join our community? We would love to have you.

Address: Lower Level, 100 Broadway, North Haven, CT 06473, USA

Phone: (203) 715-3290

Choosing the right fitness studio is a big decision, and Glow Fitness stands out for a multitude of reasons. Our studio is built on the principle of providing a high-quality, professional, yet deeply personal fitness experience. What truly makes us special is the unique blend of our expert instruction and the strong sense of community we've cultivated. Our instructors, particularly the owner, Jessica, are known for their creativity and passion, making every class fresh, challenging, and effective. This personal touch ensures that you are not just another face in the crowd; you are a valued member of our fitness family.

The welcoming and non-intimidating atmosphere is frequently highlighted by our clients. People who have been away from fitness for years or are new to group classes find a supportive space where they are cheered on, not judged. This is a rare find in the fitness world and something we are incredibly proud of. The fact that we are a women-owned business also brings a certain warmth and understanding to our studio, creating an environment where women, in particular, feel empowered and comfortable.

From the moment you walk in and are greeted with a smile, to the feeling of strength and accomplishment you carry with you when you leave, Glow Fitness is designed to make you feel good. Our diverse class offerings ensure that you can always find a workout that suits your mood and goals, and the option for personal training provides a pathway for more focused progress. If you are in the North Haven area and looking for a fitness studio that feels like home, offers effective workouts, and is run by people who genuinely care about your journey, Glow Fitness is the clear choice. We are confident you'll wish you had found us a long time ago.

GLOW FITNESS LLC

Lower Level, 100 Broadway, North Haven, CT 06473, USA