FYSIQ Introduce
For those in Missouri, especially in the vibrant city of St. Louis, who are tired of the same old gym routine, FYSIQ offers a revolutionary and exhilarating approach to fitness. This isn't your typical fitness center; it is a dynamic hub for creative and unique workouts that make exercise feel more like play. Specializing in high-flying Bungee Fitness and other rhythm-based classes, FYSIQ has carved out a niche as a destination for anyone looking to have a great time while getting in shape. As a women-owned business, it has cultivated a warm and supportive environment, making it a perfect place for individuals, friends, and even coworkers to experience a new and exciting way to move their bodies. This is a space where the focus is on fun, freedom, and feeling great about yourself, regardless of your fitness level.
The philosophy at FYSIQ is simple: fitness should be fun and accessible to everyone. The studio's unique offerings, such as Bungee Fitness, challenge the traditional notions of exercise by blending cardio, strength training, and an element of play. This creative approach helps people overcome the monotony of standard workouts and find a passion for moving their bodies. Reviews from real customers highlight this, with one exclaiming they "had the best time!!" and another mentioning they "had more fun than expected!" This speaks directly to the studio's ability to create an engaging and enjoyable atmosphere. The instructors are a key part of this experience, with one reviewer praising instructor Misha as "patient, explained everything well and super fun," a testament to the quality and professionalism of the staff.
Located at 3965 Park Ave, St. Louis, MO 63110, USA, FYSIQ is situated in a convenient area of the city. The location is easily accessible for residents across St. Louis, from downtown to the surrounding neighborhoods. The studio's commitment to accessibility is a top priority, with a wheelchair accessible entrance and a wheelchair accessible parking lot. These features ensure that the studio is open and welcoming to everyone, removing potential barriers to participation. The facility is also equipped with a gender-neutral restroom, further demonstrating the studio's dedication to inclusivity and creating a safe space for all members of the community.
Parking is made easy with the accessible parking lot, providing a stress-free start and end to your workout. The convenient location on Park Avenue, a well-known street in St. Louis, makes it simple to find for both first-time visitors and regular members. The building itself provides an excellent, well-maintained space for all the studio's unique classes, and the thoughtful amenities ensure that your entire experience, from arrival to departure, is as comfortable and seamless as possible.
Services Offered:
- Bungee Fitness: A low-impact, full-body workout using a harness and bungee cord to create a feeling of weightlessness while building strength and endurance.
- Aerial Bungee: Classes that incorporate more advanced, acrobatic movements using the bungee apparatus, perfect for those looking for a new challenge.
- Poundfit: A cardio jam session that combines drumming with a workout using lightly weighted drumsticks, providing a unique and energetic full-body workout.
- MusclesXMusic: A class that blends strength training and music, designed to make your muscles work in rhythm with the beat.
- Groove: A dance fitness class that is more of a guided dance party, where you are encouraged to move your body in a way that feels natural, without the pressure of perfect choreography.
The variety of classes ensures that there is something for everyone, whether you're looking for a low-impact workout, a cardio jam session, or a rhythmic strength class. The mix of offerings also makes it a great spot for groups to try something new together, as one customer mentioned, "I went with a group of my coworkers and had the best time!!"
Features / Highlights:
- Women-Owned Business: FYSIQ is proud to be a women-owned and operated studio, fostering a strong sense of empowerment and community.
- Unique and Fun Workouts: The studio specializes in classes that are anything but boring, like Bungee Fitness and Poundfit, which turn exercise into a truly enjoyable experience.
- Appointment and Membership Required: This ensures that every class is well-managed and provides a high-quality experience for all participants.
- Good for Kids: With classes and sessions designed to be fun and engaging, the studio is a great place for children to be active.
- Gender-Neutral Restroom: This amenity adds to the studio's inclusive and welcoming atmosphere for all.
- Welcoming and Patient Instructors: The staff, like Misha, are known for being patient, fun, and excellent at explaining everything, making it easy for beginners to jump right in.
Contact Information:
Address: 3965 Park Ave, St. Louis, MO 63110, USA
Phone: (314) 472-3052
What is worth choosing:
When it comes to choosing a fitness center in St. Louis, FYSIQ offers a compelling and refreshing alternative to the standard gym experience. What makes this studio truly worth choosing is its ability to turn working out into a genuinely fun and memorable activity. The high-energy, unique classes, particularly Bungee Fitness, are a game-changer for people who struggle to find motivation in traditional fitness environments. The sense of fun and community is a key selling point, as evidenced by customer reviews that highlight the enjoyment and surprise of having a great time while exercising. The instructors play a crucial role in this, providing patient and expert guidance that makes even the most daunting-looking classes feel approachable and enjoyable.
Furthermore, the studio's identity as a women-owned business and its commitment to inclusivity, with features like gender-neutral restrooms and an overall welcoming atmosphere, create a safe and empowering space for everyone. The requirement for appointments and memberships ensures that classes are never overcrowded and that every person receives the attention and space they need to have a successful workout. For those in Missouri looking to break free from the monotony of their fitness routine and find a place that is not only effective but also genuinely fun, FYSIQ is the perfect destination. It is a place where you can come with friends, try something new, and leave feeling energized, accomplished, and excited to return. It’s an investment in your well-being that promises smiles and great memories with every class.
FYSIQ Services
Fitness center
- Bungee Fitness
- Aerial Bungee
- Poundfit
- MusclesXMusic
- Groove
FYSIQ Details
From the business
- Identifies as women-owned
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Gender-neutral restroom
- Restroom
- Swimming pool
Planning
- Appointment required
- Membership required
Children
- Good for kids
FYSIQ Photos

FYSIQ Location
FYSIQ Reviews
I went with a group of my coworkers and had the best time!! I would absolutely go again.
June 29 · Riley FaderMy bff and I took Misha’s class and had more fun than expected! What a great time. She is patient, explained everything well and super fun. We will be back!!
May 31 · Wendy BegonisWe had an amazing experience. The instructor is nice and inspiring. The Bungee fitness was a great way to work out and have fun. We will definitely be back.
March 20 · CandaceMy family and I went in together as a group of 10, Misha was amazing and we had the BEST time! She makes everything super easy and so much fun. We will 100% be back!
January 03 · JustineTook my first class with a friend and had so much fun! The instructor Misha is awesome and great at explaining. It’s a really fun time while you’re working out and it’s definitely worth it!
March 05 · S.
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