Functional Fitness- Applied Strength & Conditioning Introduce
For residents in Ohio, particularly in the Cleveland and West Park neighborhoods, finding a gym that feels like a community and delivers real results can be a challenge. Functional Fitness- Applied Strength & Conditioning offers the perfect solution. This gym is not just a place to lift weights; it's a dynamic training facility led by expert trainers who are dedicated to helping you achieve your personal best. The gym's philosophy is rooted in functional fitness, which focuses on movements that prepare your body for real-life activities. As one long-time member stated, this gym is "absolutely perfect for EVERY LEVEL of fitness," from beginners to seasoned athletes. The workouts are designed to be both "balanced and badass," with a new "class" built every day to prevent boredom and target areas you might otherwise ignore. With a focus on community and personal growth, Functional Fitness is a place where you can get your "swagger back" and make new friends along the way. As a Black-owned business, it also stands out as an inclusive and welcoming space for everyone, including the LGBTQ+ community, creating a safe and positive environment for all.
Functional Fitness- Applied Strength & Conditioning is conveniently located in the West Park Cleveland neighborhood at 3359 Edgecliff Terrace, Cleveland, OH 44111, USA. It is situated in the Warren Village Plaza, making it easy to find and access. The gym is noted by a member for being "conveniently located across from Giant Eagle." This central location is ideal for residents of Cleveland and the surrounding suburbs. The gym is committed to providing an inclusive environment for all, which is reflected in its accessibility features. It offers a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, ensuring that everyone can comfortably use the facility. The presence of a free parking lot is an added convenience for members.
Functional Fitness offers a wide array of services that cater to different fitness needs and preferences.
Personal Training: The gym offers one-on-one and semi-private training sessions, where trainers Jermail and Justin will "cater the workout to fit your needs." This personalized approach ensures you get the most out of every session and are on the right track to meet your specific goals.
Group Classes: A major draw for many members is the variety of group classes. The gym offers a new workout every day that is designed to be "fun" and "badass." This includes classes like "Functional Strength Training" and "300 in 30," a hardcore full-body HIIT-style circuit training workout.
Yoga: In addition to strength and conditioning, the gym offers yoga classes, providing a well-rounded approach to fitness that includes flexibility, mobility, and mindfulness.
Other Classes: The studio also offers specialized classes such as Boxing, Aerobics, and Cycling, ensuring there's a class for every interest. Members also have access to equipment like the Rogue Echo Bike for a tough cardio workout.
Nutrition Consulting: Beyond the workouts, the gym provides nutrition consulting to help clients with a holistic approach to their health and wellness.
Youth Classes: The gym also offers youth classes, providing a great way for the younger generation to stay active and learn the foundations of fitness.
Functional Fitness is a Cleveland gem for many reasons. The expertise of the trainers is a major highlight. As one reviewer noted, the trainers, including Jermail, an NCAA All-American Wrestler and NFL Player, and Justin, who has a Masters in Exercise and Physical Science, have a "breadth and depth of knowledge reserved for pro athlete training." They take pride in "taking care of its members" and creating an environment where everyone feels encouraged and motivated. The small class sizes are another key feature, allowing for more personalized attention from the trainers. The workouts are "focused" and "full body," with a 45-minute "in and out" structure that is perfect for those with busy schedules. The gym also provides convenient amenities, including restrooms, gender-neutral restrooms, and showers. They accept credit and debit cards for payment and offer a free week-long trial to let prospective members "try it out" for themselves.
To learn more or to start your free trial, you can easily get in touch with Functional Fitness- Applied Strength & Conditioning. The physical address is 3359 Edgecliff Terrace, Cleveland, OH 44111, USA. You can reach them by phone at (216) 340-9946. For mobile users, the number is +1 216-340-9946. You can also visit their website to find out more about class schedules and membership options. The staff is ready to help you find a workout class that fits your needs and availability, and welcome you into their community.
For anyone in Ohio looking for a gym that offers more than just equipment, Functional Fitness- Applied Strength & Conditioning is an excellent choice. The unique combination of expert-led, functional workouts and a truly welcoming community makes it a standout. The fact that the gym is a Black-owned, LGBTQ+ friendly and transgender-safe space shows a strong commitment to inclusivity and creating an environment where everyone feels safe and respected. The testimonials from members who have been with the gym for years are a powerful endorsement of its effectiveness and positive culture. The trainers are highly knowledgeable and genuinely care about their clients, offering a level of personalized attention that is rare in larger gyms. The variety of classes, from hardcore HIIT to calming yoga, ensures that you will never get bored and will always be challenged. The free week-long trial is a no-risk way to experience the gym for yourself. For a fun, motivating, and results-driven fitness experience that feels like a second home, Functional Fitness- Applied Strength & Conditioning is a gym that is truly worth choosing.
Functional Fitness- Applied Strength & Conditioning Gym
Gym
- Aerobics
- Cycling
- Nutrition consulting
- Personal training
- Private lessons
- Youth classes
- Rowing
- Functional Fitness
- Fitness Club
Physical Fitness Program
- YOGA
Personal Trainer
- Boxing
- 1 on 1 Training
- Semi Private Training
- Rouge Echo Bike
Functional Fitness- Applied Strength & Conditioning Details
From the business
- Identifies as Black-owned
Service options
- Outdoor services
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
Atmosphere
- Shower
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- Credit cards
Parking
- Free parking lot
Functional Fitness- Applied Strength & Conditioning Photos
Functional Fitness- Applied Strength & Conditioning Location
Functional Fitness- Applied Strength & Conditioning
3359 Edgecliff Terrace, Cleveland, OH 44111, USA
Functional Fitness- Applied Strength & Conditioning Reviews
goalsatmosphereathleteworkoutsworking outindividualprogrammingliftingcommunitycardio
★ 5★ 4★ 3★ 2★ 1THIS GYM AND TRAINERS DO IT ALL!!! Weight classes, cardio classes, personal training, group training AND YOGA! ....I have been coming to Functional Fitness located in the Warren Village Plaza (The DMV and Giant Eagle Side) in West Park Cleveland...6 minutes from Fairview Hospital...for about 10 years...I'm 43 years old...and I am STILL in the best shape of my life. Functional Fitness Cleveland ans just a gym...is absolutely perfect for EVERY LEVEL of fitness! The great thing is that it is focused training (45 minutes in and out) and it's full body. The trainers Jermail and Justin track your performance and fitness and will cater the workout to fit your needs privately and as a group. I enjoy the group workout classes because I love the fun atmosphere with awesome workouts that are balanced and badass! I like that the trainers Jermail and Justin have a new workout every day that gets me working out areas of fitness I may be putting off if I went to the gym by myself! Functional Strength Training is great for building muscle with a new "class" built every day...300 in 30 is a hardcore full body HIIT style circuit training workout. The intro to functional fitness class is a great starter class in the first week. Jermail Porter is an NCAA All-American Wrestler and NFL Player and Justin Porter has a Masters in Exercise and Physical Science...they care about their clients and every new client is welcomed....if you are ready to get your swagger back Male/Female/New To fitness or looking to take it to the next level...annnd make some friends in the process...no gimmicks needed...come take a free week and find a workout classes that fits your needs and your availability!
March 08 · Raymond CampbellI stumbled into the gym one day because it's conveniently located across from Giant Eagle and made the mistake of joining one of the high intensity workout classes - it was a very tough first class. However, I kept going back because the trainers create a welcoming environment where they train you without judgement. It's all about getting better each week.I've now been a member for 3 years and have no regrets! The best part is they offer free water for all members.The schedules are great for new parents as well!
March 08 · Kevin PanThis place is awesome and I wish I found it sooner! Justin and Jermail are super laid-back and welcoming (the member community they've built is the same). They're super passionate about what they do and produce highly effective workouts. The 300 in 30 class is like orange theory but more efficient, targeted, and personalized. Affordable and high value. They're doing all the science and thinking for you and you're not paying for frills you don't need. Added bonus... a completely reasonable and non-aggro cancellation policy. Lucky to have this spot in our community!
August 08 · Mallory GareauFunctional fitness offers a wide variety of classes for everyone at every level of fitness! I started going there a few months ago and really enjoy it. It is very welcoming. Justin and Jermail are very knowledgeable and helpful! First class is free and everyone should give it a try!!
August 18 · Teresa FayenI found FFASC via Google two and half years ago while I was looking for a place to lift during the winter as my garage gym is not heated.Coming from someone who went to OSU and has experience at the RPAC, I can easily say FFASC is my favorite gym in Ohio.Here's why:1) Expert coachingJustin and Jermail's expertise is straight forward with zero fluff.They have D1 NCAA and professional sports experience (NFL). They personalize all their advice to you with respect to your goals, effort level, and current fitness. They also offer private coaching for the try-hards.I started lifting solo with Mark Rippetoe's Starting Strength program in June '21. I joined this gym in November '22. Based on the progress and results since I joined FFASC I will never lift without a coach again.2) AffordableThe value here is easily the best money I spend every month. This gym is easily worth 3X what they charge. In NYC or LA it would be 5-7X per month. Don't get any ideas! ;)3) Well structuredThe workouts are class structured where everyone does the same workout together. Each workout is circuit training with active rest. The workouts are posted online daily. If you can show up all you have to do is execute and not waste your time thinking on what to work on next.Each class is easily the most efficient hour of my day. The classes are weekly and predictable supporting both AM and PM schedules.4) Supportive and diverse fitness peer groupThis gym comes with a built-in diverse, highly motivated, and supportive lifting peer group. Any age, gender, whatever demographic is already here. The people always make the place.I could glaze on and on but the first week is free so just try it for yourself.See ya there,Dan
June 30 · Dan Shaw
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