Functional Fitness- Applied Strength & Conditioning

- 3359 Edgecliff Terrace, Cleveland, OH 44111

For residents in Ohio, particularly in the Cleveland and West Park neighborhoods, finding a gym that feels like a community and delivers real results can be a challenge. Functional Fitness- Applied Strength & Conditioning offers the perfect solution. This gym is not just a place to lift weights; it's a dynamic training facility led by expert trainers who are dedicated to helping you achieve your personal best. The gym's philosophy is rooted in functional fitness, which focuses on movements that prepare your body for real-life activities. As one long-time member stated, this gym is "absolutely perfect for EVERY LEVEL of fitness," from beginners to seasoned athletes. The workouts are designed to be both "balanced and badass," with a new "class" built every day to prevent boredom and target areas you might otherwise ignore. With a focus on community and personal growth, Functional Fitness is a place where you can get your "swagger back" and make new friends along the way. As a Black-owned business, it also stands out as an inclusive and welcoming space for everyone, including the LGBTQ+ community, creating a safe and positive environment for all.

Functional Fitness- Applied Strength & Conditioning is conveniently located in the West Park Cleveland neighborhood at 3359 Edgecliff Terrace, Cleveland, OH 44111, USA. It is situated in the Warren Village Plaza, making it easy to find and access. The gym is noted by a member for being "conveniently located across from Giant Eagle." This central location is ideal for residents of Cleveland and the surrounding suburbs. The gym is committed to providing an inclusive environment for all, which is reflected in its accessibility features. It offers a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, ensuring that everyone can comfortably use the facility. The presence of a free parking lot is an added convenience for members.

Functional Fitness offers a wide array of services that cater to different fitness needs and preferences.

• Personal Training: The gym offers one-on-one and semi-private training sessions, where trainers Jermail and Justin will "cater the workout to fit your needs." This personalized approach ensures you get the most out of every session and are on the right track to meet your specific goals.

• Group Classes: A major draw for many members is the variety of group classes. The gym offers a new workout every day that is designed to be "fun" and "badass." This includes classes like "Functional Strength Training" and "300 in 30," a hardcore full-body HIIT-style circuit training workout.

• Yoga: In addition to strength and conditioning, the gym offers yoga classes, providing a well-rounded approach to fitness that includes flexibility, mobility, and mindfulness.

• Other Classes: The studio also offers specialized classes such as Boxing, Aerobics, and Cycling, ensuring there's a class for every interest. Members also have access to equipment like the Rogue Echo Bike for a tough cardio workout.

• Nutrition Consulting: Beyond the workouts, the gym provides nutrition consulting to help clients with a holistic approach to their health and wellness.

• Youth Classes: The gym also offers youth classes, providing a great way for the younger generation to stay active and learn the foundations of fitness.

Functional Fitness is a Cleveland gem for many reasons. The expertise of the trainers is a major highlight. As one reviewer noted, the trainers, including Jermail, an NCAA All-American Wrestler and NFL Player, and Justin, who has a Masters in Exercise and Physical Science, have a "breadth and depth of knowledge reserved for pro athlete training." They take pride in "taking care of its members" and creating an environment where everyone feels encouraged and motivated. The small class sizes are another key feature, allowing for more personalized attention from the trainers. The workouts are "focused" and "full body," with a 45-minute "in and out" structure that is perfect for those with busy schedules. The gym also provides convenient amenities, including restrooms, gender-neutral restrooms, and showers. They accept credit and debit cards for payment and offer a free week-long trial to let prospective members "try it out" for themselves.

To learn more or to start your free trial, you can easily get in touch with Functional Fitness- Applied Strength & Conditioning. The physical address is 3359 Edgecliff Terrace, Cleveland, OH 44111, USA. You can reach them by phone at (216) 340-9946. For mobile users, the number is +1 216-340-9946. You can also visit their website to find out more about class schedules and membership options. The staff is ready to help you find a workout class that fits your needs and availability, and welcome you into their community.

For anyone in Ohio looking for a gym that offers more than just equipment, Functional Fitness- Applied Strength & Conditioning is an excellent choice. The unique combination of expert-led, functional workouts and a truly welcoming community makes it a standout. The fact that the gym is a Black-owned, LGBTQ+ friendly and transgender-safe space shows a strong commitment to inclusivity and creating an environment where everyone feels safe and respected. The testimonials from members who have been with the gym for years are a powerful endorsement of its effectiveness and positive culture. The trainers are highly knowledgeable and genuinely care about their clients, offering a level of personalized attention that is rare in larger gyms. The variety of classes, from hardcore HIIT to calming yoga, ensures that you will never get bored and will always be challenged. The free week-long trial is a no-risk way to experience the gym for yourself. For a fun, motivating, and results-driven fitness experience that feels like a second home, Functional Fitness- Applied Strength & Conditioning is a gym that is truly worth choosing.

Functional Fitness- Applied Strength & Conditioning

3359 Edgecliff Terrace, Cleveland, OH 44111, USA