Fuller Yoga Pilates and Massage

- 39 New London Turnpike #301, Glastonbury, CT 06033

For many residents of Connecticut, finding a wellness studio that truly understands their unique health needs can be a challenging and often frustrating journey. Fuller Yoga Pilates and Massage in Glastonbury stands out as a genuine game-changer, offering a holistic and deeply personalized approach to health that goes far beyond traditional fitness. This studio is a sanctuary for those seeking to heal, strengthen, and find balance in their lives. The heartfelt testimonials from real customers paint a picture of a place that provides not just classes, but a life-changing experience, with a focus on heart, mind, and body wellness that exceeds even the wildest dreams of its members.

The philosophy at Fuller Yoga is built on the belief that a holistic approach is key to true well-being. This is exemplified by the owner, Lauren Fuller, who is noted for her expertise in specialized areas like scoliosis. One customer's experience highlights this perfectly, sharing how after being told by traditional practitioners that nothing more could be done for their back issues, they found hope and a solution in Lauren's specialized Pilates program. The comprehensive "Holistic Wellness" program offered here provides comfort, support, spirituality, and education on the yogic lifestyle, including meditation and breathing techniques, proving that Fuller Yoga is dedicated to treating the whole person, not just a physical ailment.

Beyond its specialized services, Fuller Yoga is celebrated for its incredible community and the quality of its instruction. Customers consistently praise the wide variety of classes and the great focus on alignment from the very beginning, which is particularly helpful for beginners and those with specific physical limitations. The atmosphere is described as being like "Cheers," where everyone learns and knows your name, and teachers and fellow students genuinely care about your presence. This strong, supportive community is a powerful motivator, encouraging members to keep coming back because they feel so great after each class.

Fuller Yoga Pilates and Massage provides an inspiring and rigorous program with a range of classes from Vinyasa to more meditative and restorative practices. The workshops are consistently rated as "top-notch" and the instructors are described as friendly, knowledgeable, and encouraging. The studio's commitment to creating a "clean, judgment-free learning environment" is evident in every aspect of its operation, making it a welcoming and safe space for all. For anyone in Connecticut seeking a place to not only improve their physical health but also their mental and spiritual well-being, Fuller Yoga is an exceptional choice.

Location and Accessibility

Fuller Yoga Pilates and Massage is conveniently located at 39 New London Turnpike #301, Glastonbury, CT 06033, USA. Situated in the heart of Glastonbury, the studio is easily accessible for residents of the town and surrounding communities. Its presence in a local plaza with other businesses, including a Whole Foods market, adds to its convenience and makes it a central hub for health and wellness.

The studio is committed to accessibility for all members. It features a wheelchair-accessible entrance, ensuring that individuals with mobility challenges can enter the building with ease. There is also a dedicated wheelchair-accessible parking lot, which simplifies the process of getting to the studio. Furthermore, the restroom is also wheelchair-accessible, completing the commitment to providing a fully inclusive and comfortable environment for every client.

Services Offered

• Yoga and Pilates: The studio offers a wide variety of yoga and Pilates classes, including Vinyasa Yoga, Power Yoga, Gentle Yoga, Mat Pilates, and Reformer Pilates. The focus is on alignment and proper form to ensure a safe and effective workout.
• Specialized Classes: Fuller Yoga offers unique specialty classes that use non-portable equipment like Pilates Reformers, Chairs, Towers, and even ropes and slings. These small group classes provide more individual attention to specific needs.
• Private Lessons: For a more personalized experience, the studio offers private lessons in both yoga and Pilates, allowing clients to work one-on-one with an instructor to address their specific goals or issues, such as scoliosis.
• Barre: A popular and effective workout, Barre classes at the studio combine elements of ballet, yoga, and Pilates to tone and strengthen the body.
• Reiki and Massage: Beyond physical classes, Fuller Yoga offers services like Reiki and Massage to aid in holistic healing and relaxation.
• Far Infrared Sauna: The studio provides 30-minute sessions in their Far Infrared Sauna, a great amenity for muscle recovery, stress reduction, and detoxification.
• Yoga Teacher Training (YTT): For those who wish to deepen their practice or become instructors themselves, the studio offers a comprehensive Yoga Teacher Training program.

Features and Highlights

• Expertise in Scoliosis and Pain Reduction: The owner, Lauren Fuller, specializes in helping individuals with back issues, particularly scoliosis, through a combination of yoga, Pilates, and her holistic wellness program. This is a significant highlight for anyone suffering from chronic back pain.
• Strong Sense of Community: The studio is known for its friendly, welcoming, and supportive community. Teachers and students alike make an effort to know each other by name, creating a family-like atmosphere.
• Variety of Classes and Workshops: Fuller Yoga offers an extensive schedule with many different classes and top-notch workshops, ensuring there is always something new and challenging to try.
• Focus on Alignment: A great focus on alignment is a key feature of the instruction at Fuller Yoga, which is highly beneficial for both beginners and experienced practitioners.
• Premium Amenities: The availability of a Far Infrared Sauna for recovery and a full bathroom with a shower adds to the comfort and convenience of the studio.
• Accessible Environment: The wheelchair-accessible entrance, parking lot, and restroom demonstrate the studio's commitment to being an inclusive space for all.

Contact Information

To book a class, schedule a private session, or learn more about the offerings, you can contact Fuller Yoga Pilates and Massage directly.

• Address: 39 New London Turnpike #301, Glastonbury, CT 06033, USA
• Phone: (860) 430-9642

What is Worth Choosing?

Fuller Yoga Pilates and Massage is worth choosing for Connecticut residents because it provides a truly holistic and compassionate approach to wellness that is rare to find. For those who have struggled with chronic pain or specific physical issues like scoliosis, the expertise of Lauren Fuller is a priceless asset. Her ability to provide a program that not only reduces pain but also offers spiritual and emotional support makes this studio a leader in its field.

Furthermore, the sense of community at Fuller Yoga is a powerful motivator. It’s a place where you are not just a client, but a valued member of a supportive family. This welcoming atmosphere, combined with the wide variety of classes, expert instruction, and high-quality amenities like the Far Infrared Sauna, creates a comprehensive wellness experience. Whether you want to deepen your practice, find relief from pain, or simply join a group of caring individuals on a wellness journey, Fuller Yoga Pilates and Massage in Glastonbury is the perfect place to start. It is an investment in your total well-being, providing a path to health and happiness beyond what you ever thought possible.

Fuller Yoga Pilates and Massage

39 New London Turnpike #301, Glastonbury, CT 06033, USA