Free Living Yoga

- 1378 US-206, Skillman, NJ 08558

Welcome to Free Living Yoga (FLY), a premier yoga studio located in Skillman, New Jersey, that is celebrated for its warm atmosphere and strong sense of community. This isn't just a place to practice yoga; it's a hub for connecting with like-minded individuals and embarking on a journey of self-discovery. From the moment you step inside, you are greeted with a "beautiful studio" that has a "clean, calm and uplifting energy." The studio’s motto, "We believe that everyone can fly," reflects its commitment to creating an accessible and empowering space for people of all levels.

Free Living Yoga goes beyond standard group classes to offer unique experiences that nourish the mind, body, and spirit. As one ecstatic customer shared, a workshop they attended was an "absolute perfect way to start and set intentions for 2022," combining yoga, Reiki, sound bath meditation, and vision boards. This highlights the studio's holistic approach to wellness. The instructors are not only experts in their field but are also described as "awesome" and compassionate, taking each student's "mental, physical and spiritual needs into consideration." For New Jersey residents seeking a yoga home where they can grow and feel a genuine sense of belonging, Free Living Yoga offers an exceptional and deeply rewarding experience.

Free Living Yoga is situated at 1378 US-206, Skillman, NJ 08558, USA. This location makes the studio easily accessible for residents of Skillman and the surrounding towns in central New Jersey. Conveniently located on a major thoroughfare, it's a straightforward drive for anyone in the area.

The studio is committed to accessibility for all, offering both a wheelchair-accessible parking lot and a wheelchair-accessible restroom. This attention to detail ensures that a wider range of individuals can comfortably participate in classes. The facility also provides a clean and well-maintained restroom for the convenience of its members. They accept a variety of payment methods, including credit cards and debit cards, making it easy to sign up for classes and workshops. The studio operates with a focus on its physical location, allowing members to fully immerse themselves in the calming and uplifting energy of the space and connect with the community in person.

Free Living Yoga offers a diverse and engaging schedule of group lessons that cater to different styles of yoga and various fitness levels.

• Vinyasa Flow Classes: This is one of the signature offerings at the studio. The Vinyasa classes are designed to be "fluid and smooth," linking breath with movement in a continuous sequence of poses. As a customer review noted, the classes are a combination of "centering and aligning my body, relieving stress and pushing my flexibility and balance." The instructors are highly skilled at guiding participants through each pose with detailed explanations, making the class both challenging and accessible.

• Heated Yoga: The studio features a heated yoga room equipped with infrared heating panels. This innovative system is designed to mimic the warmth of the sun, providing a comfortable environment for deep stretching and detoxification. Heated yoga classes offer numerous benefits, including increased flexibility and improved circulation, which can only be achieved with this type of infrared heat.

• Barre Classes: In addition to traditional yoga, Free Living Yoga offers FLY Barre, a unique exercise that combines ballet-inspired moves with elements of Pilates, dance, yoga, and strength training. This is a great low-impact option for toning and building muscle, and it adds variety to the studio’s offerings.

• Workshops and Special Events: The studio is known for its special events that go beyond the mat. As highlighted in a customer review, these workshops can include a blend of practices like yoga, Reiki, sound bath meditation, and creating vision boards. These events are a powerful way to set intentions and experience a deeper, more holistic form of wellness.

• Slow Flow: For those who prefer a gentler pace, the studio also offers slow-flow classes. These are perfect for beginners or anyone who wants to focus on foundational poses, alignment, and a more meditative practice. This variety ensures that every student can find a class that fits their needs and mood on any given day.

The true highlights of Free Living Yoga are found in its expert instructors, its inviting atmosphere, and its unique community-driven approach.

• Awesome and Knowledgeable Instructors: The studio has a team of "top instructors" in central New Jersey who are passionate about what they do. As one review about a class with Lindsay states, her "calming voice, detailed explanation of each position, and the pace of her flow were everything I needed." The teachers are known for their confidence, sense of humor, and welcoming approach, creating an "enlightening" experience for all students.

• Strong Sense of Community: Free Living Yoga is not just a place to work out; it's a place to connect. A customer review mentioned that the "community you build is the cherry on top." This sense of belonging is fostered by the welcoming energy of the studio and the friendly nature of the instructors and fellow practitioners. It makes the experience more enriching and provides a support system for your wellness journey.

• Beautiful and Uplifting Studio: The physical space itself is a key highlight. It is described as "beautiful" with a "clean, calm and uplifting energy." This serene environment is designed to help you relax and focus on your practice, providing a true escape from the stresses of daily life.

• Holistic Wellness Offerings: The studio goes beyond standard yoga classes with its unique workshops that incorporate sound bath meditation, Reiki, and other mindfulness practices. This holistic approach caters to those who are interested in a deeper, more comprehensive form of wellness that addresses both the mind and spirit.

For more information on class schedules, special events, or to inquire about memberships, you can contact Free Living Yoga using the following information:

Address: 1378 US-206, Skillman, NJ 08558, USA
Phone: (609) 250-0751

We highly recommend visiting their official website to see their most up-to-date schedule and take advantage of their new student introductory offer for unlimited classes. This is the best way to fully experience the variety and quality of what they have to offer.

For anyone in New Jersey, especially those in the central region, Free Living Yoga is an exceptional choice for a yoga studio. While many studios offer similar classes, what sets FLY apart is its profound dedication to community and the overall quality of the experience. The instructors are not just teaching a routine; they are helping you on a personal journey of growth and well-being. This is a place where you will feel seen, heard, and supported, whether you are in a Vinyasa class or a unique workshop.

The variety of classes, from the invigorating Vinyasa Flow to the gentle Slow Flow, and the addition of Barre, ensures that you can always find a class that meets your needs on any given day. The heated studio with infrared technology provides a high-quality heated yoga experience. But perhaps the most compelling reason to choose Free Living Yoga is the vibrant community itself. As one customer noted, the relationships you build here are invaluable. It's a place where you can find a sense of belonging and make lasting connections, all while improving your physical and mental health. For a yoga studio that feels like home and offers a truly transformative experience, Free Living Yoga is the perfect destination in New Jersey.

Free Living Yoga

1378 US-206, Skillman, NJ 08558, USA