Ford Sports Performance

- 12620 Interurban Ave S Building B Suite 150, Tukwila, WA 98168

Introduction / Overview

For serious athletes and fitness-focused individuals across Washington state, Ford Sports Performance (FSP) in Tukwila stands out as a premier, results-driven training facility. Unlike a typical neighborhood gym, FSP specializes in a high-level, elite athletic curriculum designed to maximize potential for everyone from professional athletes and top college recruits down to youth athletes and adults focused on sustained, optimal health. The core philosophy of FSP, established since 2012 by CEO Tracy Ford, is built on substance over flash, using proven training methods to develop speed, agility, mobility, flexibility, and energy systems while significantly reducing the risk of sports-related injuries.

Located conveniently in Tukwila, this facility serves as a vital hub for performance training in the Pacific Northwest. FSP is notably identified as a Black-owned business, contributing to the diversity and strength of Washington’s local business landscape. The facility prides itself on its history of developing hundreds of Division I athletes, high school All-Americans, and NFL draft picks, making it a recognized name in competitive sports training across the region. However, its comprehensive services—including Physical Therapy and Personal Training—ensure that its expert guidance is accessible not just to the elite competitor but to anyone committed to achieving peak physical condition.

The commitment to clients and community is evident in their comprehensive approach. Every new athlete starts with a mandatory performance evaluation to assess ability, strengths, and weaknesses, ensuring a customized and effective training regiment. This dedication to individualized, safety-focused programming is what makes Ford Sports Performance a powerful resource for serious health and athletic goals in Washington.

Location and Accessibility

Ford Sports Performance is strategically situated in Tukwila, making it a central and convenient destination for athletes and clients coming from Seattle, Bellevue, Renton, and other surrounding communities in the Puget Sound area. The gym's address is 12620 Interurban Ave S Building B Suite 150, Tukwila, WA 98168, USA. This location, near major thoroughfares, ensures relatively easy access for a wide range of Washington residents.

A significant benefit for all visitors is the availability of a free, dedicated parking lot, eliminating the stress and cost often associated with parking at urban facilities. Moreover, FSP demonstrates a commitment to serving the entire community through its high accessibility standards. The gym features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This attention to physical accessibility ensures a welcoming and accommodating environment for all Washington users.

The facility offers both Onsite Services within its walls and Outdoor Services, allowing for flexible training environments dependent on the program and Washington's seasonal weather. This flexibility ensures that training can adapt to various requirements, including the execution of speed and agility drills on suitable outdoor spaces or dedicated turf areas.

Services Offered

Ford Sports Performance offers a focused suite of high-level training and wellness services tailored for performance and rehabilitation:

• Elite Athletic Development: Comprehensive programs specifically designed for competitive athletes—from youth to professional levels—to enhance sport-specific metrics like speed, quickness, vertical jump, and explosive power. This includes their renowned football programs like Team FSP 7v7.
• Personal Training: Individualized, one-on-one sessions for both athletes and adults, focusing on custom programs based on an initial performance evaluation to target specific goals, address weaknesses, and ensure injury prevention.
• Strength Training: Specialized training protocols utilizing professional-grade equipment, including power racks and Vertimax platforms, to build functional strength and mass, which complements the speed and agility work crucial for athletic performance.
• Physical Therapy: Onsite physical rehabilitation services designed to help clients recover from sports-related injuries or surgery, utilizing a sports-oriented approach to restore mobility, strength, and function—a crucial service for athletes at all levels.
• Pilates Studio: A dedicated space for low-impact, high-intensity exercise focused on core strength, posture, and flexibility. This is often used by athletes to improve body awareness, stability, and control, which directly translates to improved on-field performance.

Features / Highlights

Several distinctive features make Ford Sports Performance a unique training destination in the Washington region:

• Black-Owned Business: Proudly identifies as a Black-owned organization, contributing to economic and social diversity within the local Washington fitness industry and inspiring community growth.
• Proven Track Record with Elite Athletes: Has been instrumental in the development of hundreds of Division I football players, NFL Draft picks, and high school All-Americans, demonstrating a clear, results-driven curriculum.
• Dedicated Physical Therapy Lounge: Offers specialized Physical Therapy services using a 'sports-oriented approach' to rehabilitation, ensuring clients get back to peak performance faster and safer.
• Exclusive Amenities: Features a sauna, available for post-workout recovery and relaxation, providing a spa-like benefit that is highly valued by both high-performance athletes and everyday members.
• Specialized Training Equipment: The facility is equipped with tools specifically chosen for elite performance training, such as dedicated indoor speed field turf and Vertimax platforms, which go beyond standard gym equipment.
• Structured Environment: Operation is based on an Appointment Required system and Membership Required status, ensuring a focused, professional, and uncrowded training atmosphere dedicated to serious work.

Contact Information

Ford Sports Performance is available for inquiries, evaluations, and scheduling appointments. Please note that both a membership and an appointment are required for services.

Address: 12620 Interurban Ave S Building B Suite 150, Tukwila, WA 98168, USA

Phone: (425) 746-2600

What is worth choosing

For Washington residents, especially those with competitive sports goals or specific rehabilitation needs, Ford Sports Performance is worth choosing for one primary reason: the unmatched level of expertise and performance focus. This is not a facility for casual, self-guided workouts; it is a serious training center dedicated to measurable results.

Choosing FSP means gaining access to the same Elite Athletic Development curriculum that has shaped the careers of top professional and collegiate athletes. The mandatory Performance Evaluation ensures that your training is never generic—it is customized to your exact needs, age, skill level, and sport position. This rigorous, science-based approach to Strength Training and conditioning is the most effective way to maximize potential and, critically, reduce the risk of injury.

The integration of specialized services is also a huge advantage. Where else in the region can an athlete receive top-tier Physical Therapy for a surgically repaired limb, followed by a Pilates session for improved core stability, and then move immediately into a specialized Strength Training session, all under one roof and guided by staff who understand high-performance demands? The ability to seamlessly transition from recovery and rehabilitation to Elite Athletic Development is what truly sets FSP apart in the Washington fitness landscape. For anyone in the state committed to transforming their physical capability and performance, Ford Sports Performance offers the substance, structure, and expertise required to achieve the highest level of their athletic goals.

Ford Sports Performance

12620 Interurban Ave S Building B Suite 150, Tukwila, WA 98168, USA