Flying Frog Fitness

- 24 Solomons Island Rd S, Prince Frederick, MD 20678

In the heart of Calvert County, Maryland, lies a fitness center that breaks the mold of a traditional gym. Flying Frog Fitness, located in Prince Frederick, is a unique studio that focuses on empowering individuals to move their bodies in new and exciting ways. This is not a place with rows of treadmills and weight machines, but rather a hub for specialized classes that blend strength, flexibility, and fun. The studio is a relaxed and comfortable space for all bodies to experience fitness on the floor or in the air, offering a welcoming environment for everyone from complete beginners to seasoned fitness enthusiasts. This article will provide a detailed look at what makes Flying Frog Fitness a one-of-a-kind destination for locals, from its diverse class offerings to its warm and supportive community.

Flying Frog Fitness is built on the philosophy that exercise should be an enjoyable and rewarding experience. The instructors, such as Josh and Jonna, are consistently praised for their patience, expertise, and ability to make classes both challenging and fun. They create an environment where members feel comfortable trying new things and pushing their limits. This is a place where you can find a unique workout that caters to your specific needs, whether you are looking for low-impact exercise to support a sensitive back or a high-energy class to build strength. The studio’s commitment to providing a positive and non-judgmental atmosphere is what truly sets it apart and inspires a loyal following of members. It's a place where you're encouraged to "try it!" and feel amazing afterward, as highlighted by a satisfied customer who felt "sore from ‘working out,’ but relaxed and amazing."

The studio also serves as a great venue for social gatherings and special events. The fact that a group of bridesmaids chose Flying Frog Fitness for a bachelorette event speaks to its reputation as a fun and memorable experience. The instructors are skilled at making first-timers feel at ease, guiding them through new movements with patience and positive energy. This community-oriented approach extends to its private parties, which can be tailored for kids' birthdays, girls' nights out, or corporate team-building events. It’s a place that transcends the typical gym model to become a space for celebration, personal growth, and connection.

Flying Frog Fitness is conveniently located at 24 Solomons Island Rd S, Prince Frederick, MD 20678, USA. Its prime location on Solomons Island Road makes it easily accessible for residents of Calvert County and the surrounding areas. The studio provides a wheelchair-accessible car park and entrance, ensuring that it is an inclusive and welcoming space for all members of the community. The building is designed to accommodate a variety of class formats, from aerial yoga to parkour. This thoughtfully designed space, combined with its easy-to-find location, makes it a convenient and practical choice for anyone looking to incorporate a unique fitness routine into their busy life.

The studio's physical space and location are designed with the member experience in mind. Being situated on a main road, it is a straightforward drive for most people in the region. The commitment to accessibility is a significant benefit, as it ensures that individuals with mobility challenges can easily participate in classes. The internal layout is spacious and inviting, providing a comfortable setting for a variety of activities. The location not only makes it easy to get to but also solidifies its presence as a valued part of the local Prince Frederick community. Its on-site amenities, including a toilet, further contribute to a comfortable and convenient experience for all who visit.

Flying Frog Fitness offers a diverse and exciting range of services that go beyond what you'd find at a typical gym. The classes are designed to be engaging, challenging, and suitable for a variety of fitness levels and interests. Their unique blend of offerings makes it possible for you to try something new or deepen your practice in a familiar discipline. Services provided include:

• Personal Training: Tailored sessions for individuals seeking a customized workout plan and one-on-one guidance to achieve specific fitness goals.
• Strength Training: Classes and programs focused on building muscle and improving overall physical strength.
• Weight Lifting: Sessions dedicated to proper weight lifting techniques for both beginners and experienced lifters.
• Yoga: A variety of yoga classes, from traditional mat-based sessions to specialized forms like aerial yoga, which uses hammocks to support and deepen poses. Aerial yoga is a key highlight of the studio, making advanced poses accessible and providing a unique full-body workout.
• Parkour and Acro Classes: The studio offers a range of parkour and acrobatics classes for kids and adults, teaching functional movement, agility, and body awareness in a safe, supervised environment.

The studio also offers private parties and group events, making it a great venue for birthday parties, bachelorette events, and team-building activities. They also have various membership options and class packages, and they accept credit cards, debit cards, and NFC mobile payments for easy transactions.

Several features and highlights make Flying Frog Fitness a standout choice in the Maryland fitness scene. The most significant highlight is its focus on unique and engaging workouts, particularly aerial yoga and parkour. These disciplines provide a fresh and exciting alternative to standard gym routines, making exercise feel more like a fun activity than a chore. The positive and supportive atmosphere, cultivated by the professional and friendly instructors, is a major draw for many members. Other key features include:

• Expert Instruction: The instructors are highly praised for their professionalism, patience, and ability to cater to all skill levels.
• Versatile Classes: The studio offers a wide range of classes, from low-impact options for those with back issues to high-energy workouts for those seeking a challenge.
• Community-Oriented Environment: Flying Frog Fitness fosters a strong sense of community, with a "welcoming to all" policy that makes it a great place to meet new people.
• Private Events: The option to book the space for private parties and events adds a unique social dimension to the fitness center.

The studio's dedication to creating a safe and fun place for people of all ages to move is a testament to its mission. The ability to offer an experience that is both physically beneficial and mentally relaxing is what keeps members coming back, as one reviewer noted, leaving them feeling "relaxed and amazing."

For more information or to book a class, you can contact Flying Frog Fitness directly. The address is 24 Solomons Island Rd S, Prince Frederick, MD 20678, USA. The phone number is (443) 684-7880, and the mobile number is +1 443-684-7880. Their team is ready to answer any questions you have about classes, pricing, or private events.

For Maryland residents, especially those in the Calvert County area, Flying Frog Fitness is worth choosing for its genuinely unique and rewarding approach to fitness. It is a refreshing alternative to the standard gym, offering classes like aerial yoga and parkour that are not only effective but also incredibly enjoyable. The studio's commitment to creating a welcoming and supportive community is a significant benefit, ensuring that everyone feels comfortable and encouraged. Whether you are looking for a new exercise routine, a fun group activity, or a place to host a memorable party, Flying Frog Fitness provides a top-tier experience. The expert instructors, diverse class offerings, and positive atmosphere make it a standout choice for anyone looking to transform their relationship with fitness in a positive and lasting way.

Flying Frog Fitness

24 Solomons Island Rd S, Prince Frederick, MD 20678, USA