FLX Fitclub Introduce
In the vibrant heart of Ithaca, New York, you'll find a fitness center that has earned a reputation for being more than just a place to work out. FLX Fitclub, a women-owned business, is celebrated for its incredible community atmosphere, diverse class offerings, and highly engaging instructors. The gym's mission is to provide an inclusive and welcoming space where everyone, regardless of their fitness level or background, can feel comfortable and motivated. This focus on building a supportive community sets FLX Fitclub apart from many traditional gyms, making it a true hub for health and wellness in the region. It's the kind of place where you don't just go to exercise; you go to connect, feel good, and be part of a group that genuinely cares about your well-being. This article will provide a comprehensive look at what makes FLX Fitclub a standout choice for anyone in the Ithaca area looking to improve their physical and mental health.
The philosophy at FLX Fitclub is built on the belief that fitness should be a positive and empowering experience. The gym's approach is evident in the rave reviews from its members, who consistently highlight the friendliness of the staff and fellow attendees. It's a testament to the culture that the owners have cultivated—one that is welcoming and encourages a sense of belonging. The instructors are known for their ability to make even intense workouts feel accessible and fun, with good music selections and easy-to-follow instructions. This creates an environment where people are excited to show up for their workouts, which is a crucial factor for long-term consistency and success. The focus is on a group fitness model that leverages the energy and camaraderie of a class to push members to new heights, making every session feel like a shared accomplishment. The gym is a testament to the idea that working out with others can be one of the most effective and enjoyable ways to stay fit.
FLX Fitclub is conveniently located at 798 Cascadilla St, Ithaca, NY 14850, USA. This accessible location makes it a practical choice for residents of Ithaca and the surrounding areas. The gym is easily reachable, and for those who drive, the availability of a free parking lot is a significant convenience. This eliminates the stress of searching for a spot before a workout, allowing members to arrive and get started on their fitness journey without hassle. The location on Cascadilla Street places it within a community-oriented area of the city, making it a convenient stop for a workout before or after running errands. The accessibility of the facility is further enhanced by its commitment to inclusivity. It features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom, ensuring that the space is open and welcoming to people of all abilities. This thoughtful design reflects the gym's commitment to being a resource for the entire community.
In addition to its physical accessibility, FLX Fitclub also offers online class options, extending its reach beyond the physical building. This hybrid model is a modern convenience that allows members to maintain their fitness routine even when they are unable to come to the gym in person, whether due to travel, a busy schedule, or personal preference. This flexibility demonstrates the gym's dedication to supporting its members' fitness goals no matter their circumstances. The combination of a centrally located physical space and accessible virtual offerings makes FLX Fitclub a versatile and adaptable fitness solution for the people of New York, providing a seamless experience between in-person and at-home workouts.
FLX Fitclub offers a variety of services centered around group fitness and personal wellness. These services are designed to provide effective and engaging workouts in a supportive group environment. The focus is on high-quality, instructor-led classes that cater to a wide range of interests and fitness levels. The gym's class-based model is a key element of its success, as it promotes consistency and provides a built-in community. Here are some of the main services you can expect to find:
Aerobics: The gym offers a variety of classes that fall under the aerobics category, designed to get your heart rate up and improve your cardiovascular health. These high-energy sessions are often accompanied by music and are known for their fun and engaging nature.
Cycling: FLX Fitclub provides indoor cycling classes, a popular form of cardio that is both effective and low-impact. These classes are led by motivating instructors who guide you through a variety of terrains and challenges, set to a compelling soundtrack.
Strength Training: The gym incorporates strength training into its class offerings. These workouts are designed to help you build muscle, increase your strength, and improve your overall body composition. The group setting provides a great source of motivation to push yourself and achieve new personal bests.
Online Classes: To provide flexibility, the gym offers online classes, allowing members to participate in live sessions or access recorded content from the comfort of their homes. This service ensures that fitness is always within reach, no matter where you are.
FLX Fitclub is distinguished by several key features and highlights that contribute to its unique atmosphere and appeal. These elements go beyond the basic services to create a truly special and inclusive environment. The gym’s dedication to its community and its members' well-being is evident in every detail. Here is a list of some of the standout features of FLX Fitclub:
Inclusive and Welcoming Environment: The gym identifies as a women-owned business and a safe space for the LGBTQ+ and transgender communities. This commitment to inclusivity creates a welcoming and comfortable atmosphere for everyone who walks through its doors.
Free Parking: For the convenience of its members, FLX Fitclub offers a free parking lot, a valuable amenity in any city. This small but important feature makes it easy to get to your class without the added stress of parking fees or a long search.
Modern Amenities: The facility is equipped with essential amenities, including clean restrooms and a gender-neutral restroom, which further underscores its inclusive philosophy. The availability of Wi-Fi also adds a layer of convenience for members.
Hybrid Class Options: The ability to choose between online and onsite services is a major highlight. This flexibility caters to diverse needs and schedules, making it easier for members to stay consistent with their fitness routines. The gym's app simplifies the process of booking classes and managing your schedule.
Appointment-Based System: The requirement for appointments for classes helps manage crowd size and ensures that every class is properly staffed and organized, leading to a better experience for all attendees. This structured approach allows for a more personalized and effective workout.
For those interested in joining the community at FLX Fitclub or learning more about their classes, you can find them at the following address and contact information. It's always recommended to reach out directly to inquire about their schedule, membership options, or any special introductory offers they may have for new members.
Address: 798 Cascadilla St, Ithaca, NY 14850, USA
Phone: (607) 319-2745
What makes FLX Fitclub truly worth choosing is its unwavering commitment to community and inclusion. This isn’t a place where you'll feel lost in a crowd; instead, you'll be part of a supportive group led by passionate and knowledgeable instructors. The gym's focus on group classes creates a dynamic and motivating atmosphere that can be a powerful driver for achieving fitness goals. Many members note that the workouts are intense and effective, but the friendly and encouraging environment makes them enjoyable. The reviews from real customers speak volumes about the positive impact FLX Fitclub has on their lives, with one describing it as "the best gym in Ithaca hands-down" and another highlighting the "tremendous crew." The fact that it is a women-owned business that is also a safe space for the LGBTQ+ community further solidifies its position as a truly inclusive and progressive establishment. For someone in New York looking for a regular outlet for fitness, a place that offers both a challenging workout and a welcoming community, FLX Fitclub is an exceptional choice. It's a place where you can not only get fit but also build lasting friendships and feel a part of something special.
FLX Fitclub Services
Gym
- Aerobics
- Cycling
- Strength Training
FLX Fitclub Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
- Credit cards
Parking
- Free parking lot
FLX Fitclub Photos










FLX Fitclub Location
FLX Fitclub Reviews
classesparkingcommunityenergymusicles millsbikeHIITenthusiasmbody pump
★ 5★ 4★ 3★ 2★ 1Tremendous crew here. Easy to follow instructors, good music selections, intense workouts, and very friendly attendees no matter what activity or what size class. I always book a class when I visit my Ithaca friends. If you live there and are looking for a regular outlet for fitness, FLX Fit is the place.
April 28 · Daniel FrohmFLX is the best gym in Ithaca hands-down. It is filled with classes that are accessible and welcoming with kind people who just want to feel good. I can't say enough about the staff and the facilities.
January 28 · Carlan Josephine GrayEveryone at FLX Fit Club is incredibly welcoming, and the classes are fun and challenging.
August 08 · Cody CurrierFLX is the best! All of the instructors make an effort to learn your name and get to know you, it's a very welcoming community. If you are looking to get a great workout with different group class formats, feel a sense of belonging, this is the place for you. The instructors are professional and motivating but also have plenty of fun! They are great at challenging the activity but also offering accommodations for all abilities. The schedule is packed with a variety of LesMills classes with several time slots available to make it work for any schedule. My favorites are Sprint with Emily and Combat with Dani! I cannot recommend FLX enough!
September 30 · Lindsey AbdulkyAdding to my review from years ago. FLX is still the best group fitness in Ithaca. A club atmosphere with the best people and the best instructors you will find hands down.When I was injured last year and couldn't run outdoors, this place kept me fit as I went to PT to heal from Plantar Fasciitis. If not for RPM, Sprint, Bodypump and Core, I might have lost my bearings. So grateful to FLX Fitclub.This is the best gym for group fitness classes in the area by far. New facility, clean and welcoming with the best instructors in the area. Give it a try you won't regret it!
August 10 · Christina Luglan
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