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Hot FitnessFitness Near MeNew JerseyEssex CountyCedar GroveFitness in Pompton AvenueFlux Yoga

Flux Yoga
- 410 Pompton Ave, Cedar Grove, NJ 07009

Yoga studio ★5.0

410 Pompton Ave, Cedar Grove, NJ 07009, USA

5.0
I have been practicing yoga at Flux for many years. The teachers are excellent, they are all warm and inviting. There is no judgement and all levels are welcome. Flux Yoga is the best around, it is my happy place :) - Claudia Olivi Borth
Flux Yoga Overview Intro Services Detail Photos Location Reviews

Flux Yoga Introduce

In the fast-paced world of New Jersey, finding a peaceful and welcoming space to unwind and focus on your well-being can be a challenge. Flux Yoga, located in Cedar Grove, stands out as a true sanctuary for yoga enthusiasts of all levels. This studio has earned a reputation as a place where you can escape the daily grind and immerse yourself in a practice that nurtures both your body and mind. It's more than just a place to do poses; it's a community where judgment is left at the door and all are encouraged to explore their personal yoga journey.

The philosophy at Flux Yoga is built on the belief that yoga is for everyone, regardless of their experience or physical ability. As noted by a long-time practitioner, the teachers are "excellent," "warm and inviting," creating an environment where there is "no judgement and all levels are welcome." This ethos is at the heart of the studio's success, making it a beloved "happy place" for its community. The instructors are not just guides; they are champions of your practice, offering support and encouragement every step of the way.

Flux Yoga specializes in hot Vinyasa yoga, a dynamic style that links breath to movement. The classes are designed to be an immersive, judgment-free experience in a heated room, with music to enhance the atmosphere. This approach provides a powerful and cleansing workout while allowing for deep emotional and mental release. The focus is on a guided practice that helps yogis "escape the day and immerse" themselves in the flow, fostering a sense of peace and tranquility.

The studio prides itself on being a space of positive transformation. The owner's vision was to create a place that felt like home, where a community could build friendships, unity, and mutual respect. This vision has clearly been realized, as evidenced by the heartfelt testimonials from clients who describe the space as a life-changing experience. For anyone in New Jersey seeking a place to find balance, build strength, and connect with a supportive community, Flux Yoga is a destination that delivers on its promise.

The success of Flux Yoga is rooted in the quality of its instruction and the genuine care for its students. From first-timers to experts, every individual is supported in their practice, allowing them to explore the benefits of yoga at their own pace. This dedication to fostering a welcoming and empowering environment is what makes Flux Yoga a premier choice in the New Jersey yoga scene.


Flux Yoga is conveniently situated at 410 Pompton Ave in Cedar Grove, NJ 07009, USA. Its location provides easy access for residents of Cedar Grove and surrounding towns in New Jersey, making it a central hub for wellness and physical activity. The studio is positioned to be a practical and accessible option for those looking to incorporate a regular yoga practice into their busy schedules.

Accessibility is a key consideration for the studio. Flux Yoga provides a wheelchair accessible parking lot, ensuring that getting to the studio is simple and stress-free for all visitors. Inside, the facility is equipped with a wheelchair accessible restroom, demonstrating a commitment to creating an inclusive environment for every member of the community. These features make the studio a welcoming and accommodating space for a diverse clientele.

The location on a major avenue and the dedicated accessibility features mean that the studio is not only easy to find but also easy to use for a wide range of people. The commitment to a welcoming environment starts with the physical space itself, making Flux Yoga a comfortable and convenient choice for anyone in the area looking to begin or continue their yoga journey.


Flux Yoga offers a variety of services designed to meet the diverse needs of its clients, from beginners to advanced practitioners.

  • Yoga Classes: The studio’s core offering is its open-level yoga classes, which are designed to be accessible to everyone. The main style offered is hot Vinyasa flow, a dynamic practice that connects movement and breath. These classes are set to music and are guided by certified and experienced instructors who provide an immersive and judgment-free experience.

  • Group Instruction: Group classes are a central part of the Flux Yoga experience. They foster a sense of community where students and instructors encourage each other. The classes are suitable for all levels, and instructors are skilled at offering modifications to ensure that everyone can participate safely and effectively.

  • Private Instruction: For those who desire a more personal and focused approach, Flux Yoga offers private instruction. These sessions are tailored to the individual’s specific goals, whether it’s to master a particular pose, address an injury, or simply get a more customized practice. This service allows for a deeper exploration of yoga with one-on-one attention.


Flux Yoga stands out in the New Jersey yoga scene due to several unique features and highlights that are frequently praised by its dedicated clientele.

  • Warm and Inviting Teachers: The staff at Flux Yoga are consistently described as "warm and inviting." This creates a supportive and non-intimidating atmosphere, which is particularly beneficial for those who may be new to yoga or have had negative experiences elsewhere. The genuine care and encouragement from the instructors are a core highlight of the studio.

  • Judgment-Free Zone: A key aspect of the studio’s philosophy is its commitment to being a judgment-free zone. This allows students to feel comfortable and confident, encouraging them to try new things and challenge themselves without fear of comparison. The focus is on the individual's journey, not on external performance.

  • Heated Studio: The studio uses a heated room for its classes, which is a significant feature for hot yoga practitioners. This environment helps to deepen the practice, increase flexibility, and promote detoxification through a healthy sweat. It adds an extra layer of intensity and benefit to the Vinyasa flow classes.

  • Community Focus: Beyond the physical practice, Flux Yoga is a community. It's a place where friendships are formed and a "tribe" is built. This sense of belonging is a major highlight and a key reason why many clients call it their "happy place."

  • Accessible Facilities: The studio is equipped with wheelchair accessible parking and restrooms, demonstrating a commitment to inclusivity and ensuring that the space is welcoming and usable for all members of the community.


For those interested in visiting Flux Yoga or learning more about its offerings, the studio can be reached at the following contact points.

  • Address: 410 Pompton Ave, Cedar Grove, NJ 07009, USA

  • Phone: (973) 239-1326


Choosing a yoga studio is an important step in your wellness journey, and for residents of New Jersey, Flux Yoga offers several compelling reasons why it is the ideal choice. The most significant factor is the studio's deeply ingrained sense of community and acceptance. In a world where fitness and wellness spaces can sometimes feel competitive or intimidating, Flux Yoga stands out as a "happy place" where there is "no judgement" and everyone is "welcome." The testimonials from long-term clients consistently highlight the warmth and inviting nature of the teachers, which is a rare and valuable quality. This creates an environment where you can truly relax, be yourself, and focus on your practice without any external pressure.

Another key reason to choose Flux Yoga is the quality of instruction. The teachers are described as excellent and are skilled at guiding both beginners and experienced yogis through their practice. The focus on hot Vinyasa flow provides a unique and effective workout that builds strength, flexibility, and endurance, all while improving mind-body connection. This specialized approach means that you are not just getting a generic yoga class; you are receiving a thoughtfully curated experience that is designed to deliver both physical and mental benefits. The consistent quality of teaching ensures that you will always feel supported and challenged, but never overwhelmed.

The studio's dedication to inclusivity is also a major point in its favor. By providing a welcoming atmosphere and accessible facilities, such as wheelchair accessible parking and restrooms, Flux Yoga demonstrates a commitment to serving all members of its community. This ethos of acceptance is not just a marketing point; it is a fundamental part of the studio's identity. For many, finding a safe and comfortable space is a top priority, and Flux Yoga clearly delivers on this front.

Finally, the dual offerings of group and private instruction cater to a wide range of needs. Whether you thrive in a communal setting or prefer the focused attention of a one-on-one session, Flux Yoga has a service for you. The combination of a strong, supportive community, expert instruction, a specialized practice, and a truly inclusive environment makes Flux Yoga a premier choice in New Jersey. It is a place where you can not only transform your physical health but also find a sense of peace, belonging, and joy.

Flux Yoga Services

  • Yoga Studio

  • Group Instruction
  • Private Instruction
  • Yoga Class

Flux Yoga Details

  • Accessibility

  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom
  • Amenities

  • Restroom
  • Payments

  • Credit cards
  • Debit cards
  • Credit cards

Flux Yoga Photos

No photos available at the moment.

Flux Yoga Location

Flux Yoga

410 Pompton Ave, Cedar Grove, NJ 07009, USA

Flux Yoga Reviews

An average rating of ★5 from 6 user reviews.★ 5★ 4★ 3★ 2★ 1

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