Fling Boxing

- 146 2nd St, Mineola, NY 11501

Welcome to Fling Boxing, a premier fitness destination in Mineola, New York, dedicated to the art and discipline of boxing and kickboxing. Located at 146 2nd St, Fling Boxing is more than just a gym; it's a place where individuals of all ages and skill levels can come to improve their physical and mental well-being. The studio provides a welcoming and motivating environment, perfect for those looking to get in shape, learn self-defense, or train for competition.

Fling Boxing stands out by offering a comprehensive range of services that go beyond a typical workout. The expert trainers are dedicated to helping each member achieve their unique fitness goals. Whether you are a complete beginner looking to learn the fundamentals, or an experienced boxer aiming to refine your technique, the team at Fling Boxing is committed to providing a supportive and challenging experience. The gym fosters a strong sense of community, where members encourage one another to push their limits and celebrate their progress.

The atmosphere at Fling Boxing is both professional and friendly. From the moment you step in, you are met with a positive energy that makes you feel like part of the family. The coaches are known for their patience and expertise, ensuring that every session is not only effective but also safe and informative. This dedication to quality instruction and a positive environment is what makes Fling Boxing a true gem in the Mineola fitness scene, drawing a diverse group of people from across Long Island who are all united by a passion for health and discipline.

Fling Boxing is conveniently located at 146 2nd St, Mineola, NY 11501, USA. This central location makes it easily accessible for residents throughout Mineola and the surrounding communities on Long Island. The gym's position in a well-connected area ensures that members can get to their sessions without hassle, whether they are driving or using public transportation.

Accessibility is a key priority at Fling Boxing. The facility is designed to be welcoming to all, and it features a wheelchair-accessible parking lot. This thoughtful amenity ensures that individuals with mobility challenges can easily access the gym and participate in classes. The convenience of the location, combined with a focus on inclusivity, makes Fling Boxing a practical and appealing choice for a wide range of people.

The gym's physical location is an ideal hub for local fitness enthusiasts. Being situated in Mineola, it is a convenient and central spot for anyone looking for a high-quality boxing and fitness experience without the long commute. The ease of access contributes significantly to the overall positive experience, allowing members to focus on their training rather than worrying about logistics.

Fling Boxing offers a diverse array of services tailored to meet various fitness and training needs. The programming is designed to be comprehensive, ensuring that members can find a class or training style that perfectly aligns with their goals.

• Boxing Training: The core of the gym's offerings is its expert boxing training. Members can learn fundamental techniques, footwork, and combinations. The training is structured to build skills, improve coordination, and enhance overall fitness. Classes are available for all levels, from beginners to advanced practitioners, ensuring a personalized and effective workout for everyone.

• Kickboxing: For those who enjoy a high-energy workout with a martial arts flair, Fling Boxing offers kickboxing classes. These sessions combine punches, kicks, and cardio drills to provide a full-body workout that burns calories, builds strength, and improves stamina. It's a fun and dynamic way to stay active and learn self-defense.

• Personal Training: Fling Boxing provides one-on-one personal training sessions with experienced coaches. This service is ideal for individuals with specific goals, such as weight loss, skill mastery, or preparation for a fight. The personalized attention allows for a customized training plan that maximizes results and provides a deeper understanding of technique.

• Private Lessons: For a more focused approach, private lessons are available. These sessions offer a dedicated time with a coach to work on specific skills or areas that need improvement. It's a great way to accelerate your progress and get detailed, one-on-one feedback.

The variety of services ensures that every individual can find their perfect fit at Fling Boxing, whether they prefer the camaraderie of a group class or the intensity of a private session. The gym’s ability to cater to different training styles is a testament to its commitment to member success.

Fling Boxing is distinguished by several key features and highlights that enhance the member experience and set it apart from other fitness facilities in the area.

• Multiple Service Options: The gym offers flexibility in how you can train. In addition to onsite services at the gym, they also provide online classes and outdoor services, which cater to a modern and dynamic lifestyle. This adaptability ensures that members can continue their training no matter their location or schedule.

• Active Military Discounts: In a show of gratitude and support, Fling Boxing offers discounts for active military personnel. This is a significant highlight that reflects the gym's commitment to community and respect for those who serve.

• Clean and Equipped Facility: The gym is well-maintained and includes essential amenities like a restroom, ensuring a comfortable and hygienic environment for all members. The focus on providing a clean and functional space enhances the overall training experience.

• Payment Flexibility: Fling Boxing makes payment convenient by accepting credit cards, simplifying the process of signing up for classes or packages.

• Welcoming to All Ages: The gym is noted as being good for kids, which highlights its family-friendly atmosphere. This is particularly appealing for parents who want to introduce their children to the benefits of boxing and fitness in a safe and supportive setting. The gym's ability to cater to different age groups makes it a true community hub.

These features, combined with the comprehensive service list, make Fling Boxing a well-rounded and appealing choice for fitness enthusiasts in the New York area. The gym's dedication to its members is evident in every aspect of its operation.

For those interested in learning more or starting their training journey, Fling Boxing can be contacted using the information below. The team is always ready to answer questions and help prospective members find the right program for their goals.

• Address: 146 2nd St, Mineola, NY 11501, USA

• Phone: (516) 343-0053 or +1 516-343-0053

Reaching out to Fling Boxing is the first step toward a new and exciting fitness experience. The friendly and knowledgeable staff can provide all the information you need, from class schedules to training options.

Choosing Fling Boxing is an excellent decision for anyone in the New York region looking for a high-quality boxing and fitness gym. What sets this facility apart is its unique combination of professional, expert-led training and a genuinely supportive, community-focused environment. Unlike big-box gyms, Fling Boxing offers personalized attention and a strong sense of camaraderie that motivates members to achieve their best. The availability of private lessons and personal training ensures that your specific goals are met with a customized approach.

The diverse range of services, including both boxing and kickboxing, means that you can always find a challenging and engaging workout. The flexibility of having online and outdoor classes is a huge benefit for those with busy schedules, proving that Fling Boxing is committed to making fitness accessible. Furthermore, the gym’s welcoming atmosphere for all ages, including children, makes it a great choice for the entire family. The active military discounts also speak to the gym’s values and its role as a responsible community member. In a crowded fitness market, Fling Boxing stands out by offering a truly holistic training experience that focuses on skill, physical fitness, and mental toughness in a friendly and professional setting. It is a place where you can not only get in shape but also build confidence and learn a lifelong skill.

Fling Boxing

146 2nd St, Mineola, NY 11501, USA