Flight Room Green Lake

- 412 NE 70th St, Seattle, WA 98115

Welcome to the vibrant world of movement at Flight Room Green Lake, a distinguished yoga studio nestled in the heart of Seattle, Washington. For those in the Washington area looking to elevate their fitness routine, quite literally, this studio offers a uniquely exhilarating practice: Aerial Yoga. This is not your typical mat yoga class; instead, it incorporates a low-hanging silk hammock to support the body, deepen stretches, and allow for the euphoria of going upside down safely. Flight Room Green Lake is more than just a place to exercise; it's a 'magical, vibe-y space' across from Green Lake designed to encourage playfulness, confidence, and a new perspective on your health and well-being.

Aerial Yoga, often referred to as 'Flight' at the studio, is a game-changer for many Washingtonians who might find traditional yoga challenging or simply want a fresh, fun workout. The hammock acts as a supportive prop, making inversions accessible to beginners and allowing for a full 360-degree range of movement in the air. For local users, Flight Room Green Lake presents an opportunity to transform a regular yoga or fitness class into a rewarding and joyful activity that builds strength, flexibility, and a stronger mind-body connection. Instructors are highly knowledgeable and adept at making all students, from brand-new beginners to seasoned practitioners, feel safe and comfortable as they explore movement in the silk.

The studio is located at a prime spot near one of Seattle's most beloved parks, making it a convenient destination for residents across the Washington region.

The full address is: 412 NE 70th St, Seattle, WA 98115, USA.

This location places Flight Room Green Lake just across the street from the picturesque Green Lake, offering a pleasant environment before and after your practice. For those traveling by car, there is paid public parking in the streets surrounding the studio, as well as paid parking garages nearby. The studio advises budgeting a few extra minutes to secure a spot, especially during peak times.

Accessibility is a priority at this location, ensuring that the transformative benefits of Aerial Yoga are available to a wider community. The facility is equipped with a Wheelchair accessible entrance and a Wheelchair accessible restroom, demonstrating a commitment to welcoming all participants. As the studio maintains a secure entrance and often operates on a pre-booking basis, appointments are highly recommended for all visitors and class participants to ensure a smooth, welcoming experience.

Flight Room Green Lake specializes in Aerial Yoga and Fitness, offering a diverse array of classes under the 'Flight' umbrella. These group lessons cater to various skill levels and fitness goals, ensuring that every local user can find a practice that resonates with them, from deep relaxation to high-energy conditioning. The classes typically maintain a small size, often fewer than 15 people, which facilitates a more personalized and attentive experience for each participant.

The services offered primarily focus on:

• Group Aerial Yoga & Fitness Classes: The core offering, with formats ranging from beginner-friendly introductions to advanced aerial choreography. Classes are typically structured by levels, such as Level 1 for beginners, to help students progress confidently.
• Beginner-Specific Classes (e.g., Beginner Flight, Zen Flight Level 1): These classes are tailored for first-timers, focusing on foundational techniques, safety, and building comfort with the silk hammock.
• Specialized Aerial Formats (e.g., Flow Flight, Fit & Flexy Flight, Zen Flight, Yin Flight, Barre Flight): A wide variety of classes to meet different needs, from a yoga flow with the silk to strength training, deep myofascial release, and a unique aerial twist on Barre.
• Introductory Workshops (e.g., Flight Foundations Intro Workshop): A more in-depth, typically 2.5-hour session for absolute newcomers to cover the fundamentals of the hammock, safety, and basic maneuvers before joining regular group classes.
• Private Sessions: One-on-one or small group instruction available for personalized attention or skill-building.
• Book a Party: The studio offers private parties perfect for birthdays (adults and kids), bachelorette celebrations, team-building events, and family gatherings, where a class can be tailored for fun and light-hearted aerial tricks or relaxation.
• Teacher Training & Retreats: For those looking to deepen their practice or become an instructor, the studio offers specialized training programs and hosts fitness retreats.

What truly sets Flight Room Green Lake apart for Washington-based users is its commitment to a high-quality, supportive, and fun aerial experience. The facility and experience incorporate several distinct features:

• Specialization in Aerial Practice: The studio focuses intensely on using the silk hammock for yoga and fitness, offering deep expertise and a variety of specialized class formats unavailable in most traditional studios.
• Supportive and Personable Instructors: Customer feedback consistently praises the friendliness, knowledge, and personalized attention from the instructors, ensuring even those with zero experience feel confident quickly.
• Small Class Sizes: With class sizes usually less than 15 participants, the intimate setting allows for a more personable atmosphere and better instruction.
• Beginner Confidence Focus: The studio excels at easing novices into the aerial practice, with dedicated Level 1 classes and workshops designed to introduce the hammock and foundational moves safely.
• Ambiance and Cleanliness: Described as a 'magical, vibe-y space' with big windows and twinkle lights, the studio provides a calming and aesthetically pleasing environment for an incredibly fun activity.
• Modern Amenities: The studio provides a restroom, lockers for personal items, free snacks, and a water filling station, enhancing the overall comfort and convenience for the local user.
• Flexible Payment Options: Major payment methods including Credit cards and Debit cards are accepted for class packages, memberships, and workshops.
• Charitable Giving: The studio has a charitable giving program, donating a percentage of purchases to The Trevor Project, appealing to community-minded residents.

To inquire about classes, membership, or to book a session, local Washington users can reach out using the following details. Please note that appointments are recommended, and the studio relies heavily on digital communication for prompt assistance.

Address: 412 NE 70th St, Seattle, WA 98115, USA

Phone: The studio's primary contact method for general inquiries is typically email, but the number often associated with the business for local contact is +1 206 649 7853.

Appointments: Highly recommended for all classes and first visits.

For Washington residents considering a new way to approach fitness and well-being, Flight Room Green Lake offers a compelling and truly unique proposition. What makes this studio especially worth choosing is the way it marries the physical benefits of a challenging workout with the mental and emotional boost of a playful, confidence-building experience.

The silk hammock provides a unique form of support and resistance that helps build core strength, increase flexibility, and decompress the spine, offering 'Happy Hormones' (dopamine, endorphins, serotonin, and oxytocin) with every safe inversion. Customers frequently highlight the studio's ability to help them achieve a rewarding workout experience, stating that the unique nature of the classes is 'a fun way to get a workout' that feels both rewarding and empowering. For those who may have struggled to find a connection with traditional mat yoga, the introduction of the aerial prop can make all the difference, transforming exercise into a joyous activity. The high quality of instruction, the focus on all skill levels (especially beginners), and the accessible location near Green Lake solidifies Flight Room as a premier choice for Aerial Yoga in the Washington region, promising not just a class, but a chance to truly take flight.

The overall supportive environment, small class sizes, and the fact that instructors are ready to help someone with 'zero experience' feel confident after just one class, as noted by customers, are strong indicators of the studio's excellent service model. It's a place where you can celebrate your 40th birthday, integrate a new routine, and achieve levels of strength and flexibility you didn't know were possible, all while having fun and making a connection with a supportive local community.

Flight Room Green Lake

412 NE 70th St, Seattle, WA 98115, USA