FLEX - DuPont Cirlce

- 1400 16th St NW, Washington, DC 20036

Introduction / Overview

Welcome to FLEX - DuPont Circle, a premier fitness center nestled in the vibrant heart of Washington, D.C. More than just a gym, FLEX is a community-focused hub dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Our mission is to provide a supportive, well-equipped, and professional environment where you can build strength, improve endurance, and elevate your overall well-being. Whether you're a seasoned athlete looking to push your limits or a beginner taking the first step on your fitness journey, FLEX offers the resources and expert guidance you need to succeed. Our approach is centered around personalized attention and a comprehensive range of services designed to meet diverse needs. We believe that fitness is a personal journey, and our goal is to empower you with the tools and motivation to make it a lasting part of your life. At FLEX, we combine state-of-the-art equipment with a passionate team of trainers to create an atmosphere that is both challenging and inspiring. We understand the unique rhythm of life in D.C., and our services are structured to be flexible and accessible, ensuring that fitness can seamlessly integrate into your busy schedule.

Location and Accessibility

FLEX - DuPont Circle is conveniently situated at 1400 16th St NW, Washington, DC 20036. This prime location places us right in the bustling and easily accessible DuPont Circle neighborhood, making it an ideal destination for residents and professionals working in the area. Our central position ensures that whether you're coming from work, home, or a social outing, getting to your workout is simple and straightforward. The fitness center is easily accessible via a variety of transportation options. For those who rely on public transit, we are just a short walk from the DuPont Circle Metro station, served by the Red Line, providing a convenient commute from many parts of the city. Additionally, numerous bus routes have stops nearby, further enhancing accessibility. The walkability of the neighborhood is a major plus, allowing you to incorporate a scenic stroll into your daily routine. For those who prefer to drive, there are various parking options available in the vicinity, including street parking and nearby garages. The ease of access to FLEX - DuPont Circle is a key part of our commitment to making fitness a practical and integrated part of your daily life in Washington, D.C.

Services Offered

At FLEX - DuPont Circle, we offer a comprehensive suite of services tailored to a wide range of fitness needs and preferences. Our offerings are designed to provide a holistic approach to health and wellness.

• Personal Training: Our certified personal trainers work with you one-on-one to create a customized fitness plan. This service is ideal for individuals seeking dedicated guidance, accountability, and a program specifically designed to meet their unique goals, whether it's weight loss, muscle gain, or performance enhancement.
• Space Rental: For independent fitness professionals or small groups, we offer the opportunity to rent our state-of-the-art facility. This provides a professional and well-equipped space to conduct private training sessions or specialized workshops, fostering a collaborative fitness community.
• Small Group Training: Experience the energy and camaraderie of working out with others in our small group training sessions. These classes combine the personalized attention of a trainer with the motivation of a group setting, making for an effective and enjoyable workout.
• Open Gym: Our open gym service provides you with the freedom to train at your own pace and on your own schedule. With access to our full range of equipment, you can perform your own workouts whenever it's most convenient for you, without the need for a scheduled class or trainer.
• Strength Training: We specialize in strength training, offering the expertise and equipment necessary to build muscle, increase power, and improve overall physical performance. Our focus on this fundamental aspect of fitness sets us apart, providing a foundation for all other athletic pursuits.

Features / Highlights

FLEX - DuPont Circle stands out from other fitness centers in the area due to a number of key features and highlights that contribute to our unique atmosphere and value.

• Expert Team: Our trainers are highly qualified and dedicated professionals. They are committed to ongoing education and stay current with the latest fitness methodologies to ensure you receive the best possible guidance.
• Community Focus: We pride ourselves on fostering a strong sense of community. Our members and staff create a supportive and encouraging environment where everyone feels welcome and motivated to achieve their goals.
• State-of-the-Art Equipment: Our facility is equipped with a wide range of modern, well-maintained strength training and conditioning equipment to cater to all aspects of your workout. We invest in high-quality gear to ensure safety and effectiveness.
• Personalized Approach: We understand that one size does not fit all in fitness. We take the time to listen to your goals and tailor our services to provide a truly personalized experience, whether through one-on-one training or our specific class offerings.
• Prime Location: Our location in the heart of DuPont Circle is a significant advantage. The convenience of being in a central, well-connected neighborhood makes it easier for you to stay consistent with your fitness routine.

Contact Information

For more information, to inquire about membership, or to schedule a consultation, please feel free to reach out to us. Our friendly staff is ready to assist you.

Address: 1400 16th St NW, Washington, DC 20036, USA

Phone: (614) 205-7970

What is worth choosing

Choosing FLEX - DuPont Circle means choosing a fitness partner that is deeply invested in your success. What truly sets us apart is our commitment to a personalized, professional, and community-driven experience. Unlike large, impersonal gyms, we offer a more focused environment where you are not just a number. Our strength training specialization provides a strong foundation for any fitness goal, whether it's building muscle, losing weight, or improving athletic performance. The expertise of our trainers is unparalleled, and their dedication ensures that you are always training safely and effectively. The flexibility of our services, from personalized one-on-one sessions to the convenience of open gym access, allows you to integrate fitness into your life on your own terms. Our prime location in the heart of D.C. also eliminates common barriers to working out, making it easier to be consistent. At FLEX, you’ll find a supportive community that celebrates every milestone, big or small. We are not just a place to lift weights; we are a place to build confidence, forge lasting habits, and connect with like-minded individuals. If you are a resident of Washington, D.C., seeking a gym that offers more than just machines—a place that offers genuine support, expert guidance, and a true sense of belonging—then FLEX - DuPont Circle is the ideal choice for you. We provide the tools, the knowledge, and the encouragement you need to transform your health and achieve a stronger, more vibrant you. Come and experience the difference that a focused, professional, and welcoming fitness center can make in your life. We are confident that once you step through our doors, you will see why we are the top choice for so many in the community.

FLEX - DuPont Cirlce

1400 16th St NW, Washington, DC 20036, USA