Five Step Fitness

- 6720 Pittsford Palmyra Rd, Fairport, NY 14450

Tucked away as a "hidden gem" in Perinton Square, Five Step Fitness is more than just a gym; it's a dedicated fitness community that has been helping residents of Fairport, New York, and the surrounding area achieve their health goals for years. This isn't a large, anonymous health club with rows of machines. Instead, it's a specialized studio focused on providing personalized attention and a supportive environment. The owner, Jen, has been a cornerstone of this community, with a passion for helping people improve their health and confidence that shines through in every interaction.

The philosophy at Five Step Fitness revolves around bespoke, expert-led training. The studio is a testament to the power of consistent, well-planned workouts. As highlighted by a long-term client, the workouts are never the same twice, thanks to Jen's creativity and expertise. This variety is key to preventing boredom and ensuring that your body is constantly challenged in new ways, leading to sustainable and continuous improvement. The studio's commitment to personalized care has built a loyal following, with some clients crediting Jen with significant transformations in their health and confidence over many years. This is a place where you are not just a member; you are a partner in your own wellness journey.

The atmosphere at Five Step Fitness is one of a kind. It’s a place where you can feel at home and start your day on a positive note, as one long-standing member puts it. The gym fosters a welcoming and friendly environment, making it easy for individuals to become part of a community that supports and encourages one another. This personal connection is a driving force behind the gym's success and its members' long-term commitment. For anyone in the Fairport and Rochester area looking for a fitness solution that combines expert coaching with genuine care and a unique, ever-evolving program, Five Step Fitness is a standout choice.

Five Step Fitness is conveniently located at 6720 Pittsford Palmyra Rd, Fairport, NY 14450, USA. Situated in the Perinton Square Plaza, the gym is easily accessible for local residents and those in neighboring communities. Its prime location makes it a convenient stop for a workout, whether you're running errands or commuting. The gym's commitment to accessibility is evident through its features, including a wheelchair-accessible entrance, parking lot, and restroom, ensuring that the facility is welcoming and usable for everyone in the community.

The ease of access and well-thought-out amenities contribute to a seamless and stress-free workout experience. Members can find plenty of parking and navigate the space with ease. The availability of Wi-Fi also adds to the convenience, allowing members to stay connected while they train. The location in Fairport places Five Step Fitness at the heart of the community, making it a local fixture for health and wellness. For those in search of a gym that combines top-tier training with a convenient and accessible location, Five Step Fitness provides a compelling solution.

Services Offered:

• Athlete Performance Program (4Athletes)
• EXT Adult Group Fitness
• Personal Training Sessions
• Small Group Personal Training

Features / Highlights:

• Expert-led personal training, with sessions tailored to individual needs and goals.
• The gym offers a variety of training styles, ensuring workouts are never repetitive.
• The facility is a proud community institution, with a loyal membership base.
• A wheelchair-accessible entrance, parking lot, and restroom make the gym accessible to all.
• Complimentary Wi-Fi for members.
• Restroom amenities are available.
• Accepts credit and debit cards for easy payment.
• Offers specialized programs like the Athlete Performance Program, designed for athletes.
• The atmosphere is fun, creative, and supportive, as praised by long-term clients.
• Membership is required, fostering a committed and dedicated community.

Contact Information:

Address: 6720 Pittsford Palmyra Rd, Fairport, NY 14450, USA

Phone: (855) 644-3483

What is worth choosing Five Step Fitness?

For residents of Fairport, New York, looking for a fitness center that offers more than just equipment, Five Step Fitness is an exceptional choice. The primary reason to choose this gym is the deeply personal and results-driven training approach. The testimonials from long-term clients speak volumes about the quality of the coaching and the genuine care provided by the owner, Jen. In a fitness world often dominated by large, impersonal chains, having a trainer who truly cares about your success and personal well-being is a rare and valuable asset. The fact that workouts are constantly varied ensures that you are always challenged and engaged, which is crucial for long-term adherence to a fitness plan.

The specialized services at Five Step Fitness are also a major factor. The Athlete Performance Program (4Athletes) and the Small Group Personal Training options provide tailored solutions for different needs, from young athletes looking to improve their performance to adults who prefer a more personalized approach within a small group setting. This level of specialization demonstrates a deep understanding of fitness and a commitment to helping every client, regardless of their background or goals. The EXT Adult Group Fitness classes offer a dynamic and engaging way to stay active, with the added benefit of a supportive community.

Lastly, the community atmosphere is what truly makes Five Step Fitness a "hidden gem." It's a place where you're not just working out; you're building a routine with a group of people who are on a similar journey. The positive and encouraging environment, combined with the professionalism of the trainers, creates a space where you feel motivated and confident. This sense of belonging is a powerful tool for achieving health goals and making fitness a sustainable part of your lifestyle. When you choose Five Step Fitness, you are choosing a partner in your health, a supportive community, and a truly unique fitness experience that stands out in the New York fitness scene.

Five Step Fitness

6720 Pittsford Palmyra Rd, Fairport, NY 14450, USA