FIVE 30 STUDIO Introduce
FIVE 30 STUDIO is a unique and empowering fitness center located in the heart of Brooklyn, New York. More than just a gym, it is a women-owned studio that provides a holistic approach to health and wellness. The studio is built on the philosophy that true fitness encompasses both physical activity and smart nutrition. This is not a one-size-fits-all establishment; instead, it is a beautiful and interactive space where members can find the perfect combination of classes, expert guidance, and community support to reach their personal goals. For New Yorkers looking for a place that feels both welcoming and effective, FIVE 30 STUDIO offers a refreshing and results-driven environment.
The core of the studio's appeal lies in its commitment to a comprehensive wellness journey. As one customer raved, "Learning to eat healthier and working out in the same place has helped me get to such a better place." This testimonial highlights the studio's integrated approach, where fitness and nutrition are seen as two sides of the same coin. The atmosphere is vibrant and positive, encouraging members to push their limits while feeling supported by instructors and fellow participants. With a wide variety of classes, there’s always something new to try, ensuring that workouts remain engaging and fun. This focus on an all-encompassing wellness experience is what makes FIVE 30 STUDIO a standout choice in the bustling fitness scene of New York City.
Located at 6223 18th Ave, Brooklyn, NY 11204, USA, FIVE 30 STUDIO is situated in a convenient and accessible part of Brooklyn. This location makes it a prime destination for residents of the surrounding neighborhoods who are looking for a top-tier fitness facility close to home. Its placement on 18th Avenue means it's easily reachable by public transportation and is a central point for those who prefer to walk or drive.
For members who drive, the availability of paid street parking is a significant advantage in a densely populated area like Brooklyn, easing the stress of finding a spot before a workout. The studio is also committed to accessibility, featuring a wheelchair-accessible entrance, which ensures that it is a welcoming space for all members of the community. The thoughtful consideration for accessibility, combined with the practical convenience of its location, makes it simple for busy New Yorkers to prioritize their health. The ease of access helps create a stress-free experience from the moment you arrive, allowing you to focus on your workout rather than worrying about the logistics of getting there.
FIVE 30 STUDIO offers an impressive array of services designed to cater to a wide range of fitness interests and goals. The studio's strength lies in its diverse class offerings and specialized one-on-one services, ensuring that every member can find a path that works for them.
Services Offered:
- Cycling: High-energy cycling classes provide a fantastic cardio workout in a motivating group setting.
- Nutrition Consulting: Expert nutrition services, led by professionals like Rachel, help members develop personalized and sustainable eating plans. One customer noted that Rachel’s diet plan "is the only plan that has ever worked for me, and I can actually eat on it!"
- Personal Training: For those who desire a customized fitness plan and one-on-one guidance, the studio offers expert personal training to help you achieve your specific goals.
- Youth Classes: The studio provides specialized fitness classes for younger members, promoting healthy habits and a love for movement from an early age.
- Zumba: Fun, dance-based Zumba classes offer a high-energy workout that feels more like a party than exercise.
- Emsculpt: This service focuses on building muscle and sculpting the body, offering a unique and advanced option for targeted results.
- Fitness Class and Fitness Movement: A variety of group fitness classes are available, from high-intensity workouts to dynamic movement sessions that keep the body engaged and challenged.
- Pilates: Classes focused on core strength, flexibility, and controlled movements help members build a strong foundation.
- Strength Training: The studio provides a solid foundation for strength building, with classes and guidance designed to help members lift safely and effectively.
- Yoga: Find balance and inner peace with a range of yoga classes that cater to different levels and styles.
FIVE 30 STUDIO’s commitment to quality is evident in the features and amenities it provides to its members. These highlights contribute to a comfortable, convenient, and effective workout experience.
Features / Highlights:
- Identifies as women-owned: As a women-owned business, the studio fosters a particularly empowering and supportive atmosphere, creating a safe space for women to pursue their fitness goals.
- Onsite services: All classes, training, and consulting are provided at the physical studio, ensuring a seamless and integrated wellness experience.
- Wheelchair accessible entrance: The studio is committed to inclusivity and provides a wheelchair accessible entrance, welcoming everyone in the community.
- Restroom: A clean and well-maintained restroom is available for the convenience of all members.
- Flexible Payments: The studio accepts a variety of payment methods, including credit cards, debit cards, and NFC mobile payments, making transactions quick and easy.
- Paid Street Parking: The availability of paid street parking is a practical benefit for members who commute by car, saving them from the hassle of finding a spot in a busy neighborhood.
For those ready to start their fitness journey or take it to the next level, FIVE 30 STUDIO is ready to welcome you.
Contact Information:
Address: 6223 18th Ave, Brooklyn, NY 11204, USA
What truly makes FIVE 30 STUDIO a worthwhile choice for New Yorkers is its dedication to a personalized, holistic wellness experience. Unlike many gyms that focus solely on equipment, FIVE 30 STUDIO provides expert guidance on both exercise and nutrition, a combination that has proven to deliver transformative results for its members. The glowing reviews highlight this perfectly, with customers praising not just the "beautiful gym and interactive and fun classes," but also the life-changing results from personalized nutrition plans.
The sense of community is another key factor. As one happy member stated, "The instructors are all amazing; I love all the classes offered." This speaks to the high quality of instruction and the positive, encouraging environment. The studio’s identity as a women-owned business adds an extra layer of empowerment and inclusivity that resonates deeply with its clientele. Whether you are interested in a specific class like Pilates or Zumba, or you're looking for a comprehensive personal training and nutrition program, FIVE 30 STUDIO has the expertise and the atmosphere to help you succeed. It is not just a place to work out; it is a place to transform your lifestyle, a true gem in the Brooklyn fitness community.
FIVE 30 STUDIO Services
Gym
- Cycling
- Nutrition consulting
- Personal training
- Youth classes
- Zumba
- Emsculpt
- Fitness class
- Fitness movement
- Pilates
- Strength training
- Yoga
FIVE 30 STUDIO Details
From the business
- Identifies as women-owned
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Parking
- Paid street parking
FIVE 30 STUDIO Photos










FIVE 30 STUDIO Location
FIVE 30 STUDIO Reviews
classesweight lossplanpersonal trainermealnutritionstarvingspin classstate-of-the-artamenities
★ 5★ 4★ 3★ 2★ 1Such a great place to work out! Aside from a beautiful gym and interactive and fun classes they have nutrition services! Rachel is patient and intuitive and really encourages us to eat healthier and smarter. Learning to eat healthier and working out in the same place has helped me get to such a better place.
November 07 · Miriam EThis gym is great! The instructors are all amazing; I love all the classes offered.I am especially loving the results I am seeing from my diet plan that Rachel made for me! Rachel’s diet and nutrition plan is the only plan that has ever worked for me, and I can actually eat on it!! I’m the happiest I’ve ever been! Thank you FIVE 30 STUDIO!
March 04 · Shana SchapiraThis is an amazing gym !!!! I love five 30! They have great workout training and classes tailored made to each body type , with fabulous instructors. They also have a great summer program upstate to accommodate their clients! LAUREN is just the best !!! No customer service like her and and the five 30 gym! I always come back for more !
August 07 · Faigy FriedmanI decided to join Five 30 at the urging of my two daughters. They joined and cannot stop raving about them. I'm about to turn 50 and needed to get moving and needed someone to teach me proper nutrition without starving me. I've always loved classes as opposed to doing my own workouts. I absolutely love love love spin class and the strength training class. I'm thinking of trying yoga next. The instructors are absolutely fabulous. Rachel has been so great at teaching me how to re-train my body so that I stop craving all the garbage foods that are my downfall. I literally look forward to going to exercise, something I'd never thought I'd enjoy!
March 20 · Cindy SchapiraSince joining this gym in December, I've been blown away by the incredible experience it offers. The instructors go above and beyond to keep every class exciting by introducing new exercises and keeping the energy high. It's not just a workout; it's an exhilarating experience filled with fun! The variety of classes ensures there's something for everyone, and the welcoming atmosphere makes every visit feel like a community gathering. If you're looking for a gym that combines effective workouts with a whole lot of fun, look no further- FIVE30!
March 08 · Tehila Haroun
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