FIT SOCIAL Introduce
For those of us in the New York region, and specifically in the scenic Hudson Valley, finding a fitness center that feels less like a large, impersonal gym and more like a supportive community can be a game-changer. FIT SOCIAL, located in Poughkeepsie, is that special place. This gym is built on the philosophy that a personalized approach, combined with a positive and welcoming environment, is the key to lasting wellness. For many, the idea of stepping into a gym can be intimidating, a feeling of being a "newbie" or not a "gym rat." FIT SOCIAL understands this and has created a space where everyone, regardless of their fitness level or background, can feel comfortable and supported. The energy here is set from the top down, with a genuine care for "people—their progress, their goals, and their mindset." This focus on the individual is what makes the experience so unique and effective. The studio provides a range of services designed to help you not just lose weight, but to build strength, health, and confidence. It's an intimate setting where you receive a truly personal experience, and the small class sizes ensure that you get the attention you need. FIT SOCIAL is more than just a place to work out; it’s a "safe haven" where you can be challenged and motivated while feeling supported every step of the way. It’s a place that fosters genuine connections and celebrates personal victories, making it a standout in the Hudson Valley fitness scene.
FIT SOCIAL is conveniently located at 21 Raymond Ave, Poughkeepsie, NY 12603, USA. This address places it in an accessible and well-known part of the Poughkeepsie community, making it easy to find for both new and returning clients. Its central location makes it a practical choice for residents throughout the city and surrounding areas. For those who drive, the gym offers the significant convenience of both a free parking lot and free street parking. This eliminates the stress and time wasted on searching for a spot, allowing you to arrive for your workout with a clear and focused mind. The accessibility of the facility is a key feature, as it provides a wheelchair-accessible entrance and a wheelchair-accessible parking lot. These amenities show a genuine commitment to inclusivity, ensuring that the gym is open and available to a wide range of individuals. The studio is also equipped with Wi-Fi, which adds another layer of convenience, allowing you to stay connected if needed. The location and thoughtful accessibility features are a testament to the business’s understanding of its community’s needs. By providing a stress-free entry and a comfortable environment, FIT SOCIAL makes it easy for anyone to begin their fitness journey and stay consistent with their goals.
FIT SOCIAL offers a comprehensive range of services that go beyond a typical gym membership, providing a holistic approach to wellness. Their programs are designed to meet individuals at their specific needs, from one-on-one guidance to high-energy group classes.
Personal Training: This is a cornerstone of FIT SOCIAL’s offerings. The personal training program is highly personalized and designed to meet you where you are. Trainers, like Sarah, are praised for being "incredibly patient, empathetic, and flexible," while still pushing you "in the best way possible." They listen to your goals and create a plan that is focused on building strength, health, and confidence. This service is ideal for those who are new to fitness or are looking for a highly tailored program to achieve specific results.
Nutrition Consulting: Recognizing that fitness is a combination of exercise and diet, FIT SOCIAL also offers nutrition consulting. This service provides expert guidance on how to fuel your body for optimal performance and health. The consultants work with you to create a plan that is sustainable and fits into your lifestyle, helping you achieve your goals from the inside out. This holistic approach is a key part of the studio’s philosophy.
HIIT Classes: For those who thrive on high-energy workouts, the studio offers HIIT (High-Intensity Interval Training) classes. These sessions are designed to maximize calorie burn and improve cardiovascular endurance in a short amount of time. The classes are challenging but are led with a supportive and encouraging tone, making them accessible to all levels. As a client noted, they are "challenging classes" that are also fun, especially with features like "live DJ rides."
Yoga Class: To balance the high-intensity workouts, FIT SOCIAL also provides yoga classes. These sessions are perfect for improving flexibility, reducing stress, and enhancing the mind-body connection. The yoga classes are part of the studio’s commitment to providing a well-rounded fitness experience that cares for both the body and the mind.
FIT SOCIAL is distinguished by several key features and highlights that make it a truly special and beloved part of the Poughkeepsie community. These elements are what consistently earn it high praise from its members.
Personalized and Caring Approach: The most significant highlight is the genuine care and personal attention given by the staff. From the first call with Steve to the ongoing training with Sarah, clients feel that the trainers "genuinely care" and "listen, motivate, and genuinely care." This empathy and support are what turn an intimidating experience into a positive, empowering one. It’s a "truly personalized approach" that stands out in the fitness industry.
Supportive and Motivating Environment: The studio’s atmosphere is consistently described as "motivating, positive, and focused." It's an intimate setting where a sense of community is fostered, and where the focus is on a holistic view of wellness, not just weight loss. This creates a safe haven where clients can feel comfortable and confident as they work toward their goals.
Flexibility and Understanding: A major highlight is the studio’s flexibility. The trainers are praised for working with clients to "figure out what program fit best" even when "life got in the way," and for doing so "without ever making me feel discouraged." This understanding and adaptable approach to training is invaluable for people with unpredictable schedules or personal challenges.
Unique Amenities: The studio provides unique and "boujee" amenities that enhance the experience, such as a "Social Bar" that serves healthy treats like smoothies, bowls, and avocado toast. The inclusion of live DJ rides for spin classes adds a fun and energetic element that makes workouts more enjoyable. These features contribute to the overall positive and upscale feel of the gym.
To learn more about FIT SOCIAL or to start your personalized fitness journey, you can easily get in touch. The gym is located at 21 Raymond Ave, Poughkeepsie, NY 12603, USA. You can contact them by phone at (845) 790-5400 or their mobile number at +1 845-790-5400. The studio accepts major credit and debit cards, making the payment process simple and convenient. The clear and direct contact information is a reflection of their open and welcoming approach to client care. It is always a good practice to call ahead to inquire about class schedules, personal training availability, and any introductory specials. The studio's commitment to providing a clear path to engagement ensures that you can get started on your wellness journey without any hesitation.
What makes FIT SOCIAL a truly exceptional choice for anyone in the New York region is its powerful combination of personalized care and a supportive, community-focused environment. The most compelling reason to choose this gym is the genuine and compassionate approach of the staff. The review from a client who was initially "intimidated" but felt immediately cared for highlights the studio’s core strength. This is a place where trainers "listen, motivate, and genuinely care," which is a rarity in the fitness industry. The small, intimate setting ensures that you receive the personal attention you need, whether in a one-on-one session or a group class. The range of services, including personal training, HIIT, yoga, and nutrition consulting, provides a comprehensive and well-rounded approach to wellness. The unique amenities, like the Social Bar and live DJ rides, add a fun and upscale feel that makes working out an enjoyable experience. For anyone in the Hudson Valley area who is looking for a gym that prioritizes your mindset and personal goals over a one-size-fits-all approach, FIT SOCIAL is an outstanding choice. It’s a place that will help you build not only strength and health but also the confidence to tackle any challenge, making it a valuable and transformative part of your life.
FIT SOCIAL Services
Gym
- Nutrition consulting
- Personal training
- HIIT classes
- Yoga Class
FIT SOCIAL Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Payments
- Credit cards
- Debit cards
- Credit cards
Parking
- Free parking lot
- Free street parking
FIT SOCIAL Photos





FIT SOCIAL Location
FIT SOCIAL
21 Raymond Ave, Poughkeepsie, NY 12603, USA
FIT SOCIAL Reviews
smoothiebarHIITstudioenergynutritionclassescircuitfuelavocado
★ 5★ 4★ 3★ 2★ 1This review is long overdue, but I can’t say enough good things about Fit Social’s personal training program. I came in wanting to get back in shape and build strength after years of sitting all day for work, and honestly, I was intimidated at first. I’m not a “gym rat” and have always been on the heavier side, so I was nervous about starting.From my very first call with Steve, I could tell how much he cares about his people—their progress, their goals, and their mindset. His energy sets the tone for the whole studio. I worked primarily with Sarah, who was incredibly patient, empathetic, and flexible, but also pushed me in the best way possible. She challenged me while making sure I felt supported every step of the way.What really stood out was how flexible they were whenever life got in the way. Whether I needed to pause or adjust, they worked with me to figure out what program fit best, without ever making me feel discouraged. The environment in the studio is motivating, positive, and focused not just on weight loss, but on building strength, health, and confidence.After training here for over a year, I can honestly say it’s one of the most personal and supportive gyms I’ve ever experienced. Highly recommend to anyone in the Hudson Valley area who’s looking for a truly personalized approach and trainers who listen, motivate, and genuinely care.
August 24 · Joanna WeinsteinI just love Fit Social. They offer Spin, HIIT, yoga, and have a small studio of weight lifting, etc. It's an intimate setting and you receive a personal experience. The class size is small, which is nice during this time of Covid worries. They keep the gym in tip top shape and sanitized regularly. I especially like when they have live DJ rides... That's always fun! There is a Social Bar that serves coffee treats, smoothies, bowls, avocado toast, oatmeal, and much more. If you're looking for a friendly spot to take challenging classes and like the boujee feel, Fit Social is the place for you!
December 22 · robYou, reading this, you need to go this gym! The atmosphere is absolutely electric. I’ve been coming to Fit Social two years and I genuinely love every class. All of the instructors bring amazing energy and the programming is unique and regularly changing, so you’re never bored with a circuit or spin class. Everyone is so welcoming and honestly you can’t help but feel cool when you’re there.The small group training/personal training is unmatched. I’ve never been able to maintain a consistent work out routine, but Fit Social has changed that. I have fun in every class and I actually look forward to working out. Now, thanks to Fit Social, I am the strongest I’ve ever been.They also have a super convenient and yummy smoothie bar to get some post work out fuel.I recommend this gym to anyone and everyone. You won’t be disappointed when you come here!
April 22 · Kaitlin GlassFit Social has finally filled the workout class void I’ve had since the pandemic started! I’ve been going here for over a month now and I really can’t say enough how motivating l, challenging, and fun every class I’ve taken has been. Every instructor and employee has a great attitude and I absolutely adore the post spin popcorn they put out, along with the smoothie options! As someone who’s been to my fair share of classes over the years, I can honestly say Fit Social takes the cake 🤍💪
May 05 · Sofia Isobel MonossonFit Social is a gem. Steve and his team are rockstars. My wife and I have been training here for a few months and their energy and enthusiasm is unmatched. They're also very knowledgable and have helped us do a 360 on our fitness and nutrition. I'm addicted!
August 20 · Vibhas Jain
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