Fit House

- 3495 Delaware Ave, Kenmore, NY 14217

For New Yorkers in the Kenmore area, finding a fitness center that provides more than just equipment is key to a successful health journey. Fit House, located at 3495 Delaware Ave, is a perfect example of this. It has established itself not just as a gym, but as a tight-knit community where encouragement and accountability are at the heart of everything. This is a place where you're not just a number, but a person with unique goals and a story. Customer reviews consistently highlight the incredible sense of community and support, which is a major factor in the gym's success. Members feel a real sense of belonging and are grateful for a space where they don't feel judged for their capabilities. This is particularly appealing for those who may feel intimidated by traditional, large-scale gyms. The atmosphere is safe and welcoming, especially for women of all ages, creating an environment where everyone can feel comfortable and confident in their workout experience. The gym is owned and run by Chris Rombola, who is an integral part of the community. As one long-time member stated, "Chris is an amazing teacher and an even better person." His knowledge and passion are evident, and he and the team genuinely care about their members, bringing an experience "like no other." The results speak for themselves, with testimonials from individuals who were once struggling to lift a 3-pound dumbbell and are now lifting ten times that amount, all thanks to the tailored training regimens and consistent support. Fit House is more than just a gym; it is a supportive partner in your fitness journey, offering the guidance and encouragement needed to achieve life-changing results and build lasting habits. This unique approach to fitness, blending professional coaching with a strong community, makes it a valuable resource for anyone in the Buffalo and Western New York area seeking a gym that truly works for them, no matter their starting point.

Fit House is conveniently located at 3495 Delaware Ave, Kenmore, NY 14217, USA. This prime spot on a major thoroughfare makes it easily accessible for residents of Kenmore, Tonawanda, and the greater Buffalo area. Its location is designed to make a consistent fitness routine as convenient as possible. The gym is also committed to accessibility, featuring a wheelchair accessible entrance and a wheelchair accessible parking lot. This ensures that individuals with mobility challenges can navigate the facility with ease and confidence, reinforcing the gym’s inclusive philosophy. The on-site services mean that all of your training and consultation needs can be met in one focused environment. The presence of a dedicated parking lot is another practical benefit, providing a hassle-free arrival and departure experience for members. Being situated on Delaware Avenue, it is a straightforward drive from many surrounding neighborhoods, making it a quick and easy stop for a workout before or after work or during your daily errands. This combination of a central location and thoughtful accessibility features makes Fit House a highly practical choice for New Yorkers with busy lives. The gym’s dedication to providing a seamless experience, from its easy-to-find location to its welcoming facilities, is a key part of its appeal. It is the kind of local business that understands the needs of its community and works to meet them, removing barriers and making it simpler for people to prioritize their health. The gym's strategic placement and focus on user convenience helps it serve as a cornerstone of fitness for the local community, attracting a loyal membership base that appreciates its well-thought-out design and user-friendly approach.

Services Offered

• Personal Training: Fit House specializes in one-on-one personal training, where experienced coaches like Chris Rombola work with clients to create customized workout regimens and diet plans. The personalized attention is highly effective and tailored to individual goals.
• Small Group Training: For those who thrive in a communal setting, the gym offers small group training. This option provides the benefits of personalized coaching with the added motivation and shared costs of a group environment, fostering a strong sense of accountability and community.
• Nutrition Consulting: Recognizing that fitness is about more than just workouts, Fit House provides professional nutrition consulting. Trainers can create custom meal plans to complement training regimens, helping members achieve and maintain their health goals.
• Strength Training: The gym focuses on strength training as a core component of its programs, with customized plans designed to build muscle, improve body composition, and increase overall strength.
• Remote and Online Training: For members who cannot always make it to the gym, Fit House offers remote and online training programs. This flexibility allows individuals to continue their fitness journey from anywhere, with expert guidance and customized workouts.
• Team Training: In addition to individual and small group training, Fit House also provides services for teams, helping groups of athletes or colleagues train together toward a common goal.

Features / Highlights

• Supportive Community: Customer reviews consistently praise the welcoming and non-judgmental atmosphere. Members feel a sense of belonging, and the friendships and support from other members are a key part of the experience.
• Expert and Knowledgeable Coaches: The trainers, including owners Chris and Gina and coach Kristen P, are highly knowledgeable and are celebrated for their ability to challenge and encourage members. They are passionate about what they do and are dedicated to their clients' success.
• Personalized Approach: The gym excels at creating tailored workout and meal plans based on individual goals, whether it's weight loss, building muscle, or increasing overall strength. This personalized attention ensures effective and sustainable results.
• Onsite and Remote Services: The availability of both onsite and remote training options provides members with exceptional flexibility, allowing them to train in the way that best suits their lifestyle.
• Safe Space for Women: As noted in a customer review, Fit House offers a safe and comfortable space for women who may not feel at ease in more traditional gym settings.
• Accessible Facility: The gym features a wheelchair accessible entrance and parking lot, ensuring it is open and welcoming to people of all abilities.
• Convenient Payment Options: The gym accepts credit cards and debit cards for easy and seamless transactions.

Contact Information

For more information or to book a personal training session, you can contact Fit House at:

Address: 3495 Delaware Ave, Kenmore, NY 14217, USA

Phone: (716) 868-8330

What is worth choosing

For New Yorkers in the Western New York area, choosing Fit House is an investment in a fitness journey that is both personalized and deeply rooted in community. What makes this gym truly stand out is its unique blend of professional, expert guidance and a genuinely supportive environment. Unlike large, impersonal chains, Fit House is a place where you are seen and known, where the coaches and members are truly invested in your success. The powerful testimonials from customers, who share stories of significant strength gains and life-changing results, are a testament to the effectiveness of their approach. The personalized attention is a key selling point. Trainers like Chris and Kristen P don't just hand you a generic workout plan; they take the time to create a regimen tailored to your specific goals and provide the encouragement and accountability needed to reach them. This is especially valuable for those who are new to fitness or have been away from it for a while, as the non-judgmental atmosphere makes it a safe and comfortable space to start. Furthermore, the gym’s offerings extend beyond physical training to include nutrition consulting and remote options, providing a holistic and flexible solution for a healthy lifestyle. The inclusion of small group training is a perfect compromise between one-on-one coaching and the energy of a class, fostering a sense of camaraderie that motivates you to keep coming back. The practicality of the gym, from its convenient Kenmore location to its accessible features, also makes it a sensible choice for anyone in the area. By choosing Fit House, you are not just buying a membership; you are joining a family that will support you every step of the way, helping you to build strength, feel confident, and truly enjoy the process of becoming a healthier version of yourself. For those seeking a gym that delivers on its promises and feels like a true community, Fit House is an excellent and highly recommended option.

Fit House

3495 Delaware Ave, Kenmore, NY 14217, USA